习得性乐观
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掌握五种心态 你会越过越好
Xin Lang Cai Jing· 2026-01-06 17:29
(来源:市场星报) 第五种心态:合众心态 合众心态,是懂得敬畏集体的智慧,亦是心怀包容的格局。独行是匹夫之勇, 而学会与人同行,才是人生的大格局所在。也许短暂的携手中偶有分歧,这让我们学会包容;也许同行 之中会映照自己的不足,这是让我们学会自我观照…… 据央视新闻 第二种心态:"归零"心态 把心清空,是为了卸下包袱、腾出空间,去接纳新的风景,奔赴新的征程。 归零,就是在沉淀过往的基础上重新出发。 第三种心态:感恩心态 懂得感恩的人,才能懂得生活最美好之处,也能常与安然相伴。眼里装着温 柔,心里盛满知足,才能看见岁月的善意;看淡得失,才能拥有一颗平常心。 第四种心态:习得性乐观 "习得性乐观"是根植于心的正向力量,深知人生的挫折不过是暂时的插曲, 皆有其特定的成因,从不会成为人生的主旋律,更不会全盘否定自身的努力。不沉溺于一时的低谷,不 被困境困住脚步,守住心底的乐观与笃定,便终能跨过荆棘,拨开迷雾,一路向阳。 人生在世,心态很重要。人一生应具备5种黄金心态。 第一种心态:落子无悔 不要美化那条未选择的路,对过去不后悔,就是对当下最好的关注;接纳该接 纳的,并承担选择的后果,就是人生在世该有的明智。 ...
越过越好的人,往往掌握了这5种心态
Yang Shi Xin Wen· 2025-12-27 15:38
人生在世,心态很重要。想拥有一个积极向上的心态,需要走对路,更需要一定的方法。就像去年此时,赵丽颖对《夜读》的朋友们说的,"按照自己的 意愿,活出自己想要的样子。路途曲折漫长,步步落子无悔。" "落子无悔"就是一个非常好的心态——棋胜了固然值得开心,输了也坦然接受。你要知道,人生如旷野,你想要成为什么样的人,过上怎样的生活,就大 胆去做选择,不后悔地走下去。 人一生应具备的5种黄金心态 第一个心态:落子无悔 人生是一段漫长的旅程,我们得到什么,失去什么,都是经历。 有一句话是,"任何经历过的事情,不是得到就是学到。"而我们要做的,就是忠于自己的选择。 不要美化那条未选择的路,对过去不后悔,就是对当下最好的关注;接纳该接纳的,并承担选择的后果,就是人生在世该有的明智。 毕竟人生没有白走的路,每一步都算数。 第二个心态:"归零"心态 "归零"心态,是把过往的成绩与荣光轻轻放下,不沉溺于昨日的掌声,不困于既有的成就。 唯有主动把过往清零,放下得失与执念,让心境回归纯粹与从容,才能敞开心扉接纳新的挑战,拥抱新的机遇,吸纳新的养分。 把心清空,是为了卸下包袱、腾出空间,去接纳新的风景,奔赴新的征程。归零,就是在沉淀过往 ...
你有什么样的心态,就有什么样的人生
洞见· 2025-12-07 12:20
Group 1 - The core viewpoint of the article emphasizes the balance between long-term optimism and short-term pessimism, suggesting that both attitudes can lead to a fulfilling life when properly managed [4][6][54] - Long-term optimism involves recognizing the significance of events and not fixating on temporary setbacks, which can reduce anxiety [6][7] - Short-term pessimism helps avoid blind confidence and complacency, allowing individuals to assess risks and expand their comfort zones [6][24][30] Group 2 - The article discusses the concept of "learned optimism," which posits that maintaining a positive outlook can lead to a healthier and happier life [10][9] - It provides an example of an individual who, despite facing severe health challenges, maintained a positive attitude and ultimately thrived [12][18][20] - The importance of viewing setbacks as opportunities for growth is highlighted, suggesting that a positive mindset can transform challenges into valuable life experiences [20][40] Group 3 - The article presents the idea that short-term pessimism can stimulate progress and motivate individuals to improve their skills and adapt to changing circumstances [27][32] - It illustrates this with the story of a successful individual who, despite a comfortable life, chose to embrace uncertainty and pursue personal growth [34][36] - The necessity of being realistic and prepared for potential challenges is emphasized, advocating for a proactive approach to life's uncertainties [37][38] Group 4 - The article stresses the importance of living in the present, as many individuals tend to dwell on the past or worry about the future, which detracts from their overall happiness [41][46] - Research findings indicate that people experience higher levels of happiness when fully engaged in the present moment [42][43] - The narrative encourages individuals to appreciate the simplicity of life and focus on enjoying each moment, thereby enhancing their overall well-being [44][50]
当上领导后才明白,这才叫工作到位,你那只是瞎忙
猿大侠· 2025-11-27 04:11
Core Viewpoint - The article emphasizes the importance of "working effectively" in the workplace, highlighting five key attributes that contribute to professional success: responsibility, communication, execution, mindset, and results [2]. Group 1: Responsibility - Individuals who take ownership of their tasks and demonstrate accountability are more likely to succeed in their careers. This is illustrated by Henry Ford's implementation of a "responsibility to person" quality control system, which significantly improved production efficiency [5][6]. - The concept of "internal control" versus "external control" is discussed, where those with an internal control mindset believe they can influence outcomes, making them more reliable in their roles [6][7]. - The article stresses that adopting a "responsibility stops here" mentality is crucial for career advancement, as it encourages proactive problem-solving rather than blame-shifting [7]. Group 2: Communication - Effective communication is essential for collaboration in the workplace. Poor communication can lead to misunderstandings and project failures [9]. - Key aspects of effective communication include understanding task details, providing regular progress updates, coordinating with colleagues, and managing expectations with superiors [10]. - The article highlights that communication is not just about information transfer but also about building trust and ensuring team alignment [10]. Group 3: Execution - Strong execution skills are necessary for turning plans into action. Delays and indecision can lead to missed opportunities [12]. - The article advocates for a "learn by doing" approach, emphasizing the importance of taking immediate action once a decision is made [12]. - It also mentions the principle of "disagree but commit," which encourages individuals to fully support organizational decisions, regardless of personal opinions [13]. Group 4: Mindset - A positive mindset is crucial for overcoming challenges and maintaining productivity. Individuals with a growth mindset view obstacles as opportunities for development [14][16]. - Key traits of a positive mindset include emotional stability, proactive attitudes, and resilience in the face of setbacks [15][16]. - The article references the concept of "learned optimism," suggesting that individuals can cultivate a positive outlook through practice [16]. Group 5: Results - Ultimately, the effectiveness of an employee is measured by their ability to deliver results. Setting clear goals and developing actionable plans are essential for achieving success [18][19]. - The article outlines the importance of having a delivery mindset, ensuring that commitments are met with quality and timeliness [19]. - It concludes by emphasizing that the combination of responsibility, communication, execution, mindset, and results creates a comprehensive framework for professional development [19].