Core Viewpoint - The article reflects on the pressures faced by individuals in the media and real estate industries, highlighting the mental health challenges, particularly depression, that can arise from work-related stress and societal expectations [5][6][10]. Group 1: Industry Challenges - Traditional media has been struggling for years due to the impact of the internet, leading many professionals to change careers [5]. - The real estate sector is undergoing significant adjustments, with a noted lack of recovery in the market, affecting even state-owned enterprises [7]. - A specific state-owned real estate company reported a revenue of less than 10 billion HKD and a net loss exceeding 3.7 billion HKD, with a market value of only 1.7 billion HKD [7]. Group 2: Mental Health Insights - The article discusses the complexities of depression, emphasizing that for some individuals, the struggle with mental health can be long and arduous, often exacerbated by external pressures [8][9]. - It highlights the importance of recognizing that individuals with depression may feel they are doing their best to survive, even if their methods seem extreme [9]. - The narrative suggests that societal pressures and the pursuit of success can lead to a lack of happiness, with a focus on material achievements overshadowing personal well-being [12][16]. Group 3: Societal Reflections - The article raises questions about the definition of success and happiness in contemporary society, suggesting that the relentless pursuit of high standards can lead to dissatisfaction [11][12]. - It points out that despite economic advancements, the happiness levels in East Asian countries, including China, remain low, indicating a disconnect between material success and personal fulfillment [13][16]. - The piece concludes with a call for a shift in focus towards building a happier psychological environment, emphasizing the need for collective efforts to improve mental well-being [30][31].

Core Points - The article discusses the impact of mental health issues, particularly depression, on individuals in the workplace, highlighting the tragic loss of a former colleague who struggled with depression due to work-related stress [2][4][9] - It emphasizes the challenges faced by traditional media and the broader implications of economic pressures on mental health, particularly in the real estate sector [6][11][12] Group 1: Company and Industry Insights - The colleague worked for a state-owned enterprise in the real estate sector, which has been facing significant financial difficulties, reporting a revenue of less than 10 billion HKD and a net loss of over 3.7 billion HKD [11] - The real estate industry has been undergoing a major adjustment for several years, with no signs of recovery, indicating a challenging environment even for state-owned enterprises [12] - The article reflects on the broader industry trend where many professionals are leaving traditional media for other sectors, indicating a shift in career paths due to industry pressures [6][7] Group 2: Mental Health and Workplace Culture - The article highlights the increasing prevalence of mental health issues like depression among professionals, particularly in high-pressure environments [7][9] - It discusses the societal expectations and pressures that contribute to mental health struggles, suggesting a need for a cultural shift in how success and effort are defined [17][19] - The narrative suggests that the relentless pursuit of success can lead to burnout and unhappiness, calling for a reevaluation of personal and professional goals [20][28]