Core Viewpoint - The health issues faced by mathematician Wei Dongyi highlight the nutritional challenges faced by busy professionals, particularly entrepreneurs, emphasizing the importance of systematic health management in daily life [2][3]. Group 1: Health Challenges - Wei's health problems, particularly periodontitis, have drawn attention to the nutritional imbalances prevalent among busy individuals [3]. - His dietary habits reveal a preference for refined carbohydrates, with minimal intake of proteins, fruits, and vegetables, leading to potential nutritional deficiencies [4][5]. - The lack of essential nutrients, such as protein and vitamins, may contribute to his deteriorating health and increased risk of conditions like periodontitis [6][7][8]. Group 2: Nutritional Insights - Long-term nutritional deficiencies can accelerate aging and weaken the immune system, as seen in Wei's physical decline [11]. - A diet high in refined carbohydrates and low in proteins and fats can lead to poor skin health and emotional instability [12][13]. - Regular health check-ups may overlook early signs of nutritional deficiencies, which can have broader health implications [14][15]. Group 3: Recommendations for Entrepreneurs - Busy professionals should prioritize high-nutrition, low-calorie foods to combat the negative health impacts of fast-paced lifestyles [18][19]. - Carrying healthy snacks can provide quick nutrition and prevent reliance on unhealthy food options [24][25]. - Avoiding excessive reliance on takeout and refined carbohydrates is crucial for maintaining cognitive function and overall health [27][28][30]. Group 4: Emotional and Mental Health - Nutritional deficiencies can lead to emotional fluctuations, with specific vitamins and minerals playing key roles in mood regulation [33][34][35]. - Maintaining a balanced intake of fats, particularly Omega-3, is essential for mental health and emotional stability [36][37]. Group 5: Holistic Health Management - A balanced approach to eating, sleeping, and physical activity is vital for overall health [39]. - Regular sleep patterns and physical activity can significantly impact weight management and overall well-being [46][49]. - The importance of hydration and nutrient-dense foods cannot be overstated in maintaining energy levels and health [60].