[Applause] I wonder if you can guess what I do for a living. Would it help if I told you that I grew up in the old concrete jungle. Or that a boyfriend once told all of his friends that I was a stripper before I met them all for the first time.and nobody questioned it. My point is you would have made a decision about who I am and even maybe about what I do based on how I look. I'm actually a personal trainer.I know I don't look like one. But let me take you back to 10 years ago. Looked in the mirror one day ...

Japanese educator and author Dr. . Da Sakua has said and I quote, "Happiness is something we build for ourselves. It is not something that someone will give us." I unquote. Life is all about making choices and we are known by the choices we make.Right from choosing the right answer in the MCQs to choosing the dress to wear for a party to choosing the right friend and to choosing the right career options. We make innumerable choices in our life. If made right, these choices lead us to happiness.Then why not ...

[Music] Honestly, I'm so nervous now, especially after hearing the other speeches. I'm too young, too little experience to teach you anything. So, of course, I would do that.Everything happens now will be just my stories and my thoughts from those periods and I hope that you can find yourself or be inspired in some. So before introducing myself may I ask you a quick question after the MC's opening. How many of you here feel that I'm an elitist or a little blinking star that you admire in some aspects.Please ...

App Concept & Design - Teddy is a lifestyle well-being app designed to make self-care easy [1] - The app focuses on building small daily habits to improve mental well-being [2] - The app is built on three pillars: journaling with prompts, mood tracking, and daily affirmations [7] Mental Health Context - Only 18% to 34% of teenagers with anxiety and depression seek professional help [5] - Nearly 78% of people conceal mental health issues to avoid judgment [5] - The app aims to help those intimidated by sharing mental health issues [6] User Feedback & Validation - 81.8% of users said they would use Teddy daily [8] - 56.2% of users selected journaling as their favorite feature [9] - Users reported feeling a higher sense of reassurance and peace after using the app [9]