PERMA模型
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【有本好书送给你】你对金钱的态度,决定你富足的程度
重阳投资· 2025-10-29 07:33
Core Viewpoint - The article emphasizes the importance of reading and self-reflection in understanding wealth and personal values, suggesting that true wealth transcends mere financial metrics [2][30]. Group 1: Importance of Reading - The company promotes reading as a vital path for growth, inspired by the views of notable figures like Charlie Munger and Warren Buffett [2][3][4]. - Each issue of the column will include book reviews, lists, or excerpts, encouraging interaction through comments [4][5][6]. Group 2: Book Recommendation - The featured book is "Wealth Psychology: 50 Ideas for a Prosperous Life" by Daniel Crosby, which explores the relationship between one's attitude towards money and their level of wealth [8][10]. - The interactive topic encourages readers to share their views on wealth, fostering community engagement [10]. Group 3: Themes of Wealth - The narrative discusses the dangers of greed and the moral implications of wealth accumulation, illustrated through the story of a man whose greed leads to personal tragedy [14][12]. - It argues that true wealth is not merely numerical but encompasses emotional and experiential richness, urging readers to reflect on their life choices [19][30]. Group 4: Life Reflections - The article highlights a Gallup survey indicating that 70% of Americans set goals for the new year, primarily focusing on health and financial targets [20][21]. - It contrasts these goals with the regrets of those nearing the end of life, emphasizing the importance of relationships and personal fulfillment over financial success [22][26]. Group 5: PERMA Model - The article introduces the PERMA model, which includes Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment, as a framework for enhancing happiness and life satisfaction [27][28]. - It encourages individuals to identify areas for improvement within this model to foster a more fulfilling life [29].
以积极心理赴留学之旅(留学经纬)
Ren Min Ri Bao Hai Wai Ban· 2025-06-18 21:32
Group 1 - The core idea emphasizes the importance of maintaining mental health for international students, highlighting challenges such as cultural conflicts, academic pressure, and social loneliness [1] - The PERMA model proposed by Martin Seligman outlines five dimensions of happiness: Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment, providing a comprehensive understanding of well-being [1] - Cultivating positive emotions is crucial for international students, as it helps them navigate feelings of homesickness and loneliness, encouraging proactive engagement with their new environment [1][2] Group 2 - Psychological resilience is defined as the ability to recover and grow in adversity, which is essential for students facing academic challenges abroad [2] - Maintaining an optimistic mindset is vital for overcoming cultural differences and misunderstandings, allowing students to view challenges as opportunities for cultural exchange [2] - Building positive interpersonal relationships is a key source of belonging for international students, facilitating knowledge sharing and collaboration through active participation in discussions and social activities [3]