（原标题：如何培养笑对逆境的孩子？） 儿童心理弹性的影响因素 1 心理弹性的风险因素 心理弹性的风险因素主要指阻碍个体正常发展,使个体更易受到伤害而得到不良发展结果的生物的、心 理的、认知的或者环境方面的因素。它主要取决于个体所面对的刺激情境，风险并不一定导致不良结 果，只是增加了不良结果的可能性。 如今的孩子，生活在物质非常丰裕的时代，家人也往往会过度保护和宠爱孩子，大人们总想让孩子更少 的吃苦受累，这就使得现在的孩子更少会面对失败，更少的遭遇困境，可这在一定程度上也让孩子成 了"温室花朵"，他们鲜有机会去尝试克服挫折的能力。 于是，孩子往往很"玻璃心"，同时也输不起。可是，研究证明，一个人的Resilience是未来是否取得成 功的预测因素，也是那些家境贫寒、身处逆境中的人走向成功的人所具有的共同特点，如科学家霍金、 海伦的传奇故事，也充分说明了这点。那么，如何让孩子也具有这种宝贵品质，让孩子笑对逆境呢？让 我们一起重温下5月17日中科院心理研究所陆小英博士的微课吧，在微课中陆老师对此做了清晰的解 读，以下是小编基于微课编辑梳理的干货，分享给大家。 心理弹性-儿童发展的心理营养 关于Resilience， ...

2025年9月26日，袁永健完成比赛期间的最后一笔平仓，最终用1035元的本金在126个交易日里，实现了 近170倍收益。 心理转折 他很普通，其貌不扬，却用1035元，赚了近170倍的收益。 "我是市场中的弱者，我只打我能打赢的仗。"这是第十九届全国期货（期权）实盘交易大赛轻量组冠军 袁永健在演讲中说的话。 交易生涯的转折往往始于一次痛彻心扉的教训。2022年初，袁永健持有菜粕期货空单被爆仓出局，而豆 粕、菜粕2205合约竟然出现了价格倒挂。这个超越他认知的市场现象像一盆冷水，浇醒了他的自以为 是。 "我意识到期货市场还有许多超越我认知的不确定性。"这次爆仓让他陷入了沉思。 正是在这样的心理挣扎中，袁永健开始研究期权，因为期权买方"亏损有限"的优点是他需要的确定性。 这个选择背后，是一个交易者对自己心理弱点的坦诚面对——他承认自己"做期货时无法坚决止损"。 更有趣的是，他把交易融入生活，又在生活中平衡交易。"孩子的成长不可逆，需优先对待；而交易可 做30年，可循序渐进。"这种生活优先的心态，恰恰让他能够摆脱交易对情绪的操控。 心理韧性 比赛最后一天的心理拉锯，最能体现一个冠军交易者的心理素质。9月25日，比 ...

Core Viewpoint - The article discusses the emergence of a new consumption model called "Reward Economy" among the younger demographic in China, which is becoming a significant driver of domestic demand and consumption expansion as the economy transitions from high-speed growth to high-quality development [2][3]. Group 1: Definition and Characteristics of "Reward Economy" - "Reward Economy" refers to consumers purchasing non-essential goods or experiential services within their financial means to gain immediate pleasure, self-affirmation, and psychological healing in response to work and life pressures [3][4]. - This consumption behavior is increasingly popular among young people, serving as an important indicator of the vitality and resilience of the current Chinese consumer market [3][4]. Group 2: Psychological and Social Drivers - The rise of "Reward Economy" is driven by psychological and sociological factors, including the need for self-repair of psychological resilience and the significant elevation of demand levels as per Maslow's hierarchy of needs [6][7]. - Approximately 30% of young consumers engage in spending for emotional healing, indicating a shift from functional consumption to meaningful consumption, where products carry emotional significance beyond their material value [6][7]. Group 3: Impact on Industry and Market Dynamics - The development of "Reward Economy" is reshaping consumer behavior and imposing higher demands on the supply side, promoting industrial structural transformation and market vitality [7]. - Companies are adjusting product strategies to meet diverse, personalized, and quality-oriented consumer preferences, leading to innovation and the creation of new business models that integrate emotional value [7][8]. Group 4: Cultural Consumption and Economic Growth - A significant portion of spending within the "Reward Economy" is concentrated in the cultural and creative sectors, such as domestic cultural products and traditional crafts, which are driving the growth of the cultural industry and promoting the innovative development of traditional Chinese culture [7][8].

Core Insights - The article highlights the implementation of a "growth mindset" approach at Maipu Primary School in Fuzhou, which aims to enhance students' psychological resilience and self-perception through positive reinforcement and psychological training [1][2][3]. Group 1: Growth Mindset Implementation - The concept of "growth mindset," introduced by psychologist Carol Dweck, emphasizes that abilities can be developed through effort and learning from mistakes [3]. - The school has established initiatives such as the "Praise Wall" and "Little Orange Lamp" to encourage students to view mistakes as opportunities for growth rather than failures [4][5]. - Research presented at a psychology conference indicated that daily psychological training based on growth mindset principles has led to improvements in students' emotional states, happiness, and motivation [1][3]. Group 2: Psychological Training and Resilience - The school incorporates a "mindfulness aesthetics" training program that combines meditation, poetry appreciation, and artistic creation to help students manage their emotions and reduce anxiety [5]. - Positive feedback mechanisms, such as the "Praise Wall," have been shown to significantly boost students' confidence and psychological resilience [4][6]. - The school aims to create an environment where students feel seen, understood, and supported, fostering their growth and development [8]. Group 3: Parental Involvement - Regular parent workshops are conducted to educate families about the growth mindset, emphasizing the importance of support and encouragement in a child's development [7]. - Parents are encouraged to adopt a more patient and supportive approach, recognizing that growth is a gradual process [7]. - The collaboration between school and home is deemed essential for creating a nurturing environment that promotes psychological well-being [7][8].

Core Insights - The article emphasizes the importance of building psychological resilience in children to help them cope with academic pressures and interpersonal conflicts, ultimately preventing school avoidance behaviors [1][12] - It highlights that setbacks should be viewed as essential growth experiences rather than failures, and that fostering a supportive environment is crucial for children to develop coping strategies [10][12] Group 1: Cognitive Restructuring - Children often have distorted perceptions of setbacks, equating failure with personal inadequacy, which amplifies stress and leads to avoidance [2] - Engaging in conversations that redefine the meaning of setbacks can help children see them as opportunities for improvement rather than as personal failures [3] Group 2: Small Step Challenges - Many children avoid challenges due to fear of failure, which hinders their ability to build resilience [4] - Breaking down tasks into manageable steps allows children to gradually build confidence and experience success [5] Group 3: Emotional Management - Children often become trapped by negative emotions when facing setbacks, leading to irrational responses and avoidance [6] - Teaching children to recognize and manage their emotions can empower them to cope more effectively with challenges [8] Group 4: Support Systems - Many children perceive seeking help as a sign of weakness, which can lead to isolation and increased pressure [9] - Creating a support network helps children understand that seeking assistance is a wise choice and that they are not alone in facing difficulties [9] Group 5: Meaning Attribution - Children may view setbacks as evidence of their inadequacy, which can lead to self-doubt and a loss of motivation [10] - Encouraging children to reflect on their experiences and extract lessons from setbacks can foster a growth mindset [11] Group 6: Overall Resilience Development - Building psychological resilience involves understanding setbacks as a necessary part of growth, managing emotions, being willing to try and make mistakes, and recognizing the importance of support [12] - The role of parents and teachers is to accompany children on their journey through setbacks, providing support without shielding them from challenges [13]

Core Concept - The core element of success is psychological resilience, which is more crucial than IQ or EQ [1] Group 1: Characteristics of Psychological Resilience - Psychological resilience is a combination of three forces: adaptability, recovery, and intrinsic motivation [3] - Adaptability is the ability to adjust to changing environments and challenges, allowing individuals to maintain composure and develop new skills [4] - Recovery refers to the capacity to bounce back quickly from setbacks, with resilient individuals able to regain their motivation and energy after failures [5][8] - Intrinsic motivation is the internal drive that sustains long-term commitment to goals, enabling individuals to persevere even in the absence of external rewards [9][10] Group 2: Methods to Enhance Psychological Resilience - Enhancing self-efficacy is essential, which involves believing in one's ability to achieve desired outcomes and recognizing that success is due to personal capability rather than luck [13][15] - Visualization techniques, such as mental rehearsal of successful performances, can strengthen confidence and improve performance under pressure [17] - Psychological resilience acts as a leverage effect, helping individuals to build confidence through overcoming challenges and maintaining persistence despite difficulties [18][25]

Core Points - The 34th World Mental Health Day emphasizes "Everyone has access to mental health services" [1] - The National Health Commission has designated 2025-2027 as "Mental Health Service Years" to enhance mental health services across the country [1] - A psychological assistance hotline "12356" has been launched to provide psychological counseling and crisis intervention [1] Group 1: Mental Health Issues - Common mental disorders in China include anxiety disorders, depressive disorders, alcohol use disorders, and bipolar disorders, with varying prevalence across different age groups [1] - Adults are identified as a high-risk group for mental disorders, with anxiety being the most prevalent, followed by emotional disorders primarily characterized by depression [1][2] - Serious mental disorders like schizophrenia affect less than 0.1% of the overall population [1] Group 2: Increasing Awareness and Treatment - There has been a rise in the consultation rates for mental health issues due to increased health awareness among the public [2] - The growing number of visits to psychological clinics and calls to the assistance hotline indicates a heightened concern for mental health [3] Group 3: Symptoms and Signals - Anxiety disorders manifest as constant worry, tension, fear, and unease [3] - Depressive disorders are characterized by low mood, reduced interest, and decreased activity [4] - Important criteria for assessing these conditions include the duration of symptoms and their impact on daily life [4] Group 4: Building Psychological Resilience - Psychological resilience can help individuals cope with anxiety and depression, similar to how physical exercise boosts immunity [6] - Factors contributing to anxiety and depression include genetic predisposition, personality traits, social pressures, and coping mechanisms [6] Group 5: Strategies for Enhancing Resilience - Distinguishing between "facts" and "perceptions" can help manage emotional responses [7] - Accepting that setbacks are a common part of life can reduce feelings of isolation [7] - Recording personal strengths and small achievements can build self-confidence [9] Group 6: Techniques for Managing Anxiety and Depression - Physical interventions, such as body movements, can effectively alleviate anxiety and depression by shifting focus from uncontrollable thoughts to manageable physical sensations [11] - Techniques like abdominal breathing and the butterfly tapping method can provide immediate relief during moments of panic or emotional distress [12][13]

Core Insights - The article emphasizes the importance of perseverance and the psychological mechanisms behind it, particularly the "40% rule" which suggests that individuals often have more energy reserves than they perceive when feeling fatigued [5][6][10] Group 1: Psychological Mechanisms - The brain's perception of fatigue is influenced by specific regions, such as the right insula and the dorsolateral prefrontal cortex, which can lead to premature cessation of effort [6][12] - Research indicates that cognitive fatigue can distort the actual capabilities of the brain, leading individuals to abandon tasks that could yield higher rewards if they were sufficiently motivated [10][11] Group 2: Motivation and Performance - The presence of a compelling incentive can significantly alter an individual's willingness to exert effort, as demonstrated by the example of offering a monetary reward for additional work [3][12] - Time constraints and setting clear goals can enhance performance, as individuals are more likely to push through perceived limits when they have a defined endpoint [16][17]

Group 1 - The "2025 Global Women's Forum" was held in Beijing, focusing on the theme "Resilience: Creating the Future" and aimed to establish a comprehensive platform for women's brand experiences [1][3] - The forum featured over twenty influential leaders and international guests discussing women's resilience in the context of global changes, technological innovation, and social transformation [1][3][4] Group 2 - Yang Lan emphasized the importance of resilience in facing uncertainties, highlighting women's unique traits such as empathy and communication skills, which are increasingly valuable in the AI era [3][9] - The "Wutong Growth Model" was introduced by the "Global Women's Research Institute," integrating theories of women's development and lifelong learning to support women's growth and social participation [3] Group 3 - The forum included discussions on the role of women in various industries, with speakers sharing personal stories of resilience and the impact of women's leadership in driving change [4][6] - The concept of psychological resilience was explored, with speakers illustrating how individuals can transform challenges into growth opportunities [7][8]

Core Insights - The "2025 Global Women's Forum" held in Beijing focuses on the theme "Resilience Power, Creating the Future," aiming to establish a comprehensive platform for women's brand experiences in China [2][5] - The forum features three main themes, four sub-forums, and over twenty influential speakers discussing women's resilience in the context of global changes, technological innovations, and social transformations [2][5] Group 1: Key Themes and Discussions - The core topic of the forum is how women can leverage resilience to face challenges and create future opportunities amidst significant global changes [5] - Yang Lan emphasizes that resilience is crucial for coping with uncertainties, highlighting women's unique traits such as empathy and communication skills, which are increasingly valuable in the AI era [7][11] - The "Wutong Growth Model" introduced by the "Global Women's Research Institute" integrates theories of women's development and lifelong learning, providing a comprehensive growth path for women [7][11] Group 2: Notable Speakers and Their Contributions - Yang Liu shares stories of outstanding women in the culinary industry, illustrating how their resilience has allowed them to become key players in their fields [9] - Gabrielle Saint-Genis discusses the importance of resilience in business, sharing key principles for navigating change and maintaining brand value [11] - Wang Shi highlights the impact of women's strength and resilience in achieving significant challenges, asserting that women's influence extends beyond just half of society [13] Group 3: Economic and Innovation Insights - Guan Qingyou analyzes the economic transformation and business opportunities in the context of global supply chain rebalancing, stressing the need for resilience in the current economic environment [17] - Wang Shutong discusses the opportunities for female entrepreneurs in the evolving landscape of globalization and community-based economies [15] - Han Ying emphasizes the unique value women bring to their careers, linking resilience to the ability to innovate and adapt in their fields [19] Group 4: Psychological Resilience and Personal Growth - Various speakers, including Wei Wei and Ni Xiaolian, share personal stories of overcoming challenges, emphasizing the importance of psychological resilience in personal and professional growth [25][27] - Zhang Xichao discusses the significance of self-awareness in developing resilience and happiness, highlighting its role in navigating life's challenges [31] - Liu Genghong and Wang Wanfei illustrate how maintaining personal rhythm and passion contributes to psychological resilience [33] Group 5: Awards and Recognition - The "2025 Women's Creativity Awards" ceremony honors female leaders who have demonstrated exceptional creativity in their respective fields, showcasing the achievements of women across various industries [37]