Being picky with your types of sugar this holiday season will make little difference to your overall health. What could, though, is how you eat them https://t.co/M3XIVklUtu ...

RT gary taubes (@garytaubes)How Sugar Quietly Took Over Our DietThe rise of sugar mirrors the rise of diabetes. Coincidence?#HealthFacts #SugarAddiction #NutritionAwareness #MetabolicHealth #DiabetesPrevention #HealthyLiving https://t.co/YPtm0wMJ2A ...

Market Impact - Reduced consumption of fried food, sugar, and mobile screen time could lead to societal improvement [1] - The stock market could potentially decrease by 50% due to changes in consumer behavior [1]

Alzheimer's Risk Factors - The industry suggests that only 5% of Alzheimer's risk is genetic, with the remaining 95% attributed to environmental factors like air pollution, microplastics, and ultra-processed food [1] - Research indicates a correlation between sweetener consumption and dementia [1] Sugar Consumption and Health - The food industry uses 262 names for sugar to increase product appeal and consumption [2] - Ultra-processed food is associated with dementia, diabetes, cancer, and mental health diseases [3] - 73% of items in American grocery stores contain hidden sugars [2] Dietary Recommendations - The industry advises caution with labeled foods and considers foods with sugar in the first three ingredients as dessert [4] - It's recommended to avoid grocery shopping while hungry [4] Addiction and Remedy - Ultra-processed foods provide a dopamine hit, leading to addiction and biochemical problems [3]

Artificial Sweeteners & Sugar - The industry notes that scaremongering around sugar leads to a failure to differentiate between added sugars and naturally occurring sugars in foods [1] - The industry acknowledges that while fruit contains sugar, it also provides beneficial components like low calories, high water content, and high micronutrient density [4] - The industry suggests that saccharine is an artificial sweetener with a poor track record regarding glucose control and weight gain [4][5] - The industry indicates that sucralose, aspartame, and stevia are generally safe, requiring extremely high consumption levels to cause negative health effects [5][6] Dietary Considerations - The industry recognizes that adding excessive sugar to the diet can lower diet quality and potentially lead to negative health consequences [3] - The industry highlights that fruit can displace less healthy food choices due to its satiating properties [4]

tweet, huh, Hie. Well, let's bring in NBC News medical reporter, Dr. . Oxy Sel, to do, you know, to do a blind taste test for science here.Uh, we've got traditional American Coca-Cola. We've got some Refresco Mexican cola, as we call it. Mexican Coca-Cola.Um, look, I haven't had Coca-Cola in a really long time. Like, it's been years. When was the last time you >> Yeah, we were talking before.I think middle school. Middle school was the last time I had a non-diet regular Coca-Cola. Okay.So, your Yeah, your p ...