人民网仰光9月22日电 （记者谢佳君）9月20、21日，庆祝中华人民共和国成立76周年暨中缅建交75周年文艺 演出在仰光国家大剧院举行。中国驻缅甸大使马珈偕使馆主要外交官，缅宣传部长貌貌翁、宗教事务与文化部长 丁乌伦、教育部长秋秋盛，多国驻缅使节及各界代表两千余人出席。 浙江婺剧团《三打白骨精》等经典节目和缅甸古典剧《罗摩衍那》，富有民族文化特色，深深打动现场观 众。剧场外的非遗项目体验活动，吸引大量青少年学生踊跃参与。活动得到中国驻缅使馆、缅宗教事务与文化 部、浙江省文化广电和旅游厅等部门大力支持。 马珈致辞称，中缅文化、艺术、教育等领域交流密切，搭建起坚实的民心之桥。貌貌翁表示，文化交流有助 于巩固两国"胞波"情谊，推动两国关系不断向前发展。 缅甸艺术家表演传统戏剧。人民网记者 谢佳君摄 ...

Core Viewpoint - The article emphasizes the importance of not responding to negativity, avoiding excessive empathy, and letting go of past losses to maintain a positive and fulfilling life [5][10][20]. Group 1: Not Responding to Malice - The article illustrates the idea that engaging with malicious comments or attacks only serves to empower the aggressor and drain one's own energy [7][8]. - It cites the example of Hu Shi, who chose not to retaliate against critics, leading to their eventual silence [7]. - The recommended approach is to treat malice as background noise and not to engage, thereby protecting one's mental well-being [8][12]. Group 2: Avoiding Excessive Empathy - The article discusses a psychological experiment showing that excessive empathy can harm one's own mental state, as it activates the same pain perception areas in the brain [11]. - It highlights the story of a psychologist who learned to maintain emotional distance from patients to avoid absorbing their negativity [11][18]. - The message is that while empathy is important, over-identifying with others' suffering can lead to self-inflicted emotional pain [11][18]. Group 3: Letting Go of Loss - The article addresses the tendency to cling to losses, which can lead to greater emotional distress and hinder personal growth [21][23]. - It recounts the experience of scholar Ji Xianlin, who faced significant loss but chose to move forward rather than dwell on what was lost [26][30]. - The key takeaway is to focus on what one still has and to release attachments to the past, allowing for new opportunities to emerge [33].