Core Viewpoint - The article highlights the rampant issue of unqualified "nutritionists" promoting health products, often providing misleading advice and exaggerating the benefits of these products, which raises concerns about consumer safety and the need for clearer boundaries between nutritional guidance and commercial marketing [2][3][10]. Group 1: Misleading Practices - Many so-called "nutritionists" are not professionally qualified and use their titles to sell health products, often making unsubstantiated claims about their efficacy [3][9]. - Consumers report experiences where "nutritionists" recommend excessive dosages of vitamins, far exceeding the suggested amounts on product packaging [2][5]. - The marketing tactics employed by these individuals often involve creating a professional image to gain consumer trust, despite lacking proper credentials [7][9]. Group 2: Regulatory Challenges - The current market lacks clear definitions and regulations regarding the term "nutritionist," leading to widespread misuse of the title by unqualified sales personnel [9][19]. - Regulatory bodies have initiated actions to clean up the health product market, but challenges remain in enforcing compliance and addressing misleading advertising practices [19][20]. - The article notes that a significant percentage of investigated cases involve exaggerated or false claims about health products, indicating a systemic issue within the industry [20]. Group 3: Consumer Awareness and Protection - Consumers are encouraged to seek professional advice from registered nutritionists or healthcare providers rather than relying on unverified online sources [14][19]. - The article emphasizes the importance of retaining evidence of transactions and communications when dealing with health products to facilitate potential claims or complaints [15][18]. - Regulatory authorities recommend that consumers follow specific guidelines when purchasing health products, including verifying product labels and avoiding impulsive purchases based on misleading claims [22][23].

图片来源：Getty Images 寻找管理压力和焦虑的方法需要耗费大量心力，这也是为什么有些人会借助补充剂获得额外支持。如果 你曾研究过各种不同的压力和焦虑管理建议，你很可能听说过"适应原"这个词。适应原是自草药、根 茎、蘑菇和植物中提取的成分，被制成营养补充剂或添加到其他食品中。 适应原补充剂的人气激增，其市场价值在2023年估计已超过100亿美元，并且预计将继续增长。常见的 适应原补充剂包括南非醉茄、红景天和人参，它们可以制成胶囊或茶饮；还有灵芝等真菌类，通常被干 燥并研磨成粉末。随着适应原日益成为主流，你甚至能买到蘑菇咖啡、气泡水和混合饮料等形式的产 品。 但这些补充剂真的有效吗？且听一位专家怎么说。 适应原有助于缓解压力和焦虑吗？ 加州大学洛杉矶分校医学中心（UCLA Medical Center）高级营养师主管兼菲尔丁公共卫生学院 （Fielding School of Public Health）教授达娜·亨尼斯表示，适应原"可能帮助我们的身体管理压力，或在 承受压力后更快地恢复体内平衡（即身体的自然平衡）"。 她补充道，这些压力源可以是生理性的，如受伤或工作倦怠，也可以是心理性的，如情绪困扰。 ...