Good morning ladies and gentlemen. My name is Otache Sony Otache. I was born into a family of medics.Everybody in the house where I grew up on the medical line. and they thought that someday I was going to be a doctor or maybe um a medical lab scientist or one of those. But instead, I chose to be a broadcast journalist, an advocate, an activist, and on top of it all, an entertainer, which is what I love the most.And today I am honored to stand before you to share a powerful tool that can disarm insecurity h ...

When you hear Northern Nigeria, what comes to mind. A headline, a statistic, a crisis. Every report about Northern Nigeria begins with a number.poverty rate, out of school children, malnutrition. We hear these numbers again and again and it shapes how the world sees the north and how the north sees itself. The numbers are real.I'm not here to dispute the numbers, but numbers describe symptoms. They don't always explain causes. Poverty is a condition. Disconnection is a diagnosis.I'm here to offer you a diff ...

¿Qué estás dispuesto a perder con tal de que te miren. ¿Qué estás dispuesto a hacer con tal de llamar la atención. ¿Qué estás dispuesto a hacer con tal de que te paren bola. Con tal de tener el momento y que la gente te tome en consideración.¿Qué estás dispuesto a hacer. Habemos algunas personas que nos hemos arriesgado mucho. Hablaba con algunos compañeros y le digo, "No es que yo sepa más, sino es que yo me equivoqué primero." Así son las cosas a veces.Y tiendo a tener a apoyar a los demás, a decirle, "No ...

Soy psicóloga. Esa es la pregunta y comentario que todos me hacen. Fijo vivís con ese sen y el cortisol en calma.La hormona del estrés en calma. Y sí, soy psicóloga, pero también soy humana. En el 2020 había tocado fondo.Tal vez hoy sí puedo estar con el cortisol en calma, pero en el 2020 estaba deshecha en el closet de mi casa con una botella de vino que parecía vinagre. y unas pastillas que me habían recetado para tranquilizarme desde que mi familia se destruyó. Pastillas y alcohol era la única salida que ...

Raise your hand if you've ever hesitated starting a conversation with someone you don't know. I see I'm not the only one. I'm glad because I was worried that I was going to deliver the speech to myself.I can still recall my first day of middle school. I remember waking up that morning with my stomach in knots. Not the excited kind, but more like the oh no, what did I get myself into kind.I walked onto campus with just a small piece of paper with the room numbers, periods, and names of my teachers to guide m ...

Innovation, coallescence and resilience. Without materials, there is no engineering. Good afternoon, my dear friends.Well uh I would like to concentrate on the theme of this particular meat that you have evolved over the past so many days. What does it say. It says innovation, coallesence and resilience.Okay. Given my expertise, I will try to show how this coallesence can lead to innovation and resellance. Okay.Frankly speaking, I may be taking you a bit into your technical terms where you have all studied ...

Good evening everyone. It is an absolute honor to speak here tonight. My name is Wow and today I will be speaking about a topic that is very universal to all of us.Confidence. So, first and foremost, how many of us in this room feel like that at some point in your life, you've struggled with your confidence. See some hands going up.Most of us, right. I'd even go as far as to say all of us. All of us have struggled with confidence at some point.I used to think confidence was something you either had or didn' ...

I'm in the bathroom. It's a late Saturday afternoon in 2014. Everything's quiet. Everything's peaceful.But then I hear something that pikes my interest. The theme song for Sophia the First. I rush out as soon as I can because I know I'm about to miss something important.Not just the theme song for a kids show, but a world, a lesson, and a feeling. Greetings, ladies and gentlemen. My name is Samia Shahid and I'm going to be telling you guys about something that just means so much to me.Watching shows, watchi ...

I want you guys to take a deep breath with me. Really feel it get all the way to the bottom of your lungs. Spread your ribs out.Get the big breath belly. Let it out. You take about 20,000 breaths a day.And you likely don't notice most of them, but each one you take is life or death. It's the most important breath you've ever taken. And in the silence between those breaths is your inner voice, the one that tells you who you are.I'm a martial arts instructor. I uh use breath as the tool of my trade. So it it ...

Heat. Heat. Hey, hey, When most people look at a hula hoop, they see a simple piece of plastic to keep a kid occupied for a few minutes.But when I look at a hula hoop, I see a code. I started my journey when I was four years old. Back then, I wasn't trying to decipher anything.I was just trying to keep the hoop from hitting the floor. But over the past 16 years, that simple piece of plastic has become my language. My name is Sheena Duna, and I've spent my life decoding the physics of motion.to become a worl ...