make more moneymikayla (@honeyNonABG):How do men take care of their mental health if they don’t talk to friends about their struggles and don’t find a therapist helpful? ...

And speaking of all the debates of all the ways that AI is set to give us a hand, what about using AI as your therapist. Well, today the American Psychology Association is out with this new advisory about using AI chatbots for therapy warning that they cannot substitute care from a qualified human professional. Even as there is this shortage of behavioral therapists nationwide and chatbots seem more than willing to dole out advice on mental health.Let's bring in Dr. . Dr. . Judy Ho, a clinical forensic neur ...

Okay, hands up if you've ever said yes to an invitation and then immediately pray for a snowstorm to cancel it so you wouldn't have to go. We've all heard the advice, set boundaries, say no more often. No to overcommitting to work that doesn't fit our lifestyle to the people pleasing that drains us.But there's one thing you can say no to that makes the biggest positive impact on your well-being. And yet most people are not saying no to this. It's the no that adds the most joy. The no that creates the deepes ...

Every mental health complication or diagnosis is increasing and I've worked with different scientists and done a lot of experimentation on myself having grown up with multiple depressive episodes every year to see if there are root causes that we can address. And so I'll just throw out a few things that have been very very helpful. First there's brain stimulation.When I did this I had months of no anxiety. Then there's something called Vegas nerve stimulation. and one of the most heavily cited scientists of ...

[Music] gun. That's the word that I heard as I pulled into the parking lot of Grand Junction High School on a sunny fall afternoon to pick up my daughter. A young man had just shot himself in the parking lot just as I pulled in to pick her up.Anguish. That's what I felt. Heartbroken for that young man who was reportedly adored by all involved in so many activities and for his parents, for his friends, for all of the students that were going through that and for my daughter who also struggled with despair an ...

Nike has ended an initiative that gave employees an extra week off each year to promote mental health and wellness https://t.co/j3sWf4Hfgn ...

Hi everyone, I am UT show. Okay, so before stepping on the stage, I was told by that guy in white shirt, bro, say something inspiring, something wise and profound. But honestly, I'm just a content creator.And some amazing people like you who watch my videos assume that I am one of the best storytellers. But but but let me assure you that I am not. Like Shah Ruk Khan sells dreams, I sell a stories.I tell stories about people, their terrible mistakes, their incomplete love life or their lies. Speaking about l ...

As Eric Hoffer once wrote, "The search for happiness is one of the chief sources of unhappiness." I grew up chasing a version of happiness that everyone told me was the ideal version. I believed that checking all the right boxes would somehow make me feel fulfilled. But in reality, I felt more disconnected from myself.I'm not someone who has it all figured out. I'm simply someone living through the mess. This talk isn't about perfection, but about being honest and admitting happiness isn't a destination, bu ...

Do I go. Do I not go. I don't know about you guys, but I'm constantly succumbing to the feeling of thinking I need to be everywhere all of the time.If I don't go, I could catch up on the piles of homework that are patiently awaiting my arrival. But if I do go, I could catch up with a great friend. This feeling is what we could define as the feeling of FOMO.According to Miriam Webster, the definition of FOMO is the fear of missing out on an enjoyable activity or fun event, usually caused by post seen on soci ...

مرحبا تخيلوا وكل واحد فيكم يتخيل ونبدا بالخيال انه في غرفه هاديه غرفه ما بيدخلها اصوات ابدا ولا صوت واحد شو رح تسمع في هي الغرفه غرفه هاديه شو رح تسمع نفسك شو كمان غير نفسك نفسك واليوم جاي احكي لكم عن الاصوات الداخليه شو هي الاصوات الداخليه اللي بسمعها لو كنت في غرفه هاديه وشو الاصوات الداخليه اللي بسمعها 24 ساعه في منها اصوات بتشجعك وفي منها اصوات بتجلدك في منها اصوات بتحبطك في منها اصوات بتدمرك في منها اصوات بتقودك لسلوكيات ما بدك توصل لها ولكنك وصلت بس مشان الصوت اللي براسك يسكت بيجوا عنا في المراجعات بي ...