[music] still wear the dress which I used to wear when I was 10 months old. Hello everyone. My name is Lia Agurval and this is my story of being tiny but mighty.Can you see. This is a seed. All seeds look small, but some grew fast, some grew tall, and some, like this one, may take their time.This one looked a little tender. That's me inside my mother's womb. at 29 weeks just like they said.The doctor said I had something called asymmetrical intrautine growth restriction. Raise your hands if you have ever he ...

Key Idea - The report introduces a resilience model based on feeling, thinking, and compassion, emphasizing that compassion is central to resilience [8] - The model suggests that emotions should be acknowledged rather than suppressed, as they provide guidance [4] - Thinking helps to reframe events and create a plan, turning raw emotions into a roadmap [4] - Compassion, including self-compassion, reduces anxiety, boosts motivation, and fosters faster recovery from setbacks [4] Supporting Evidence - In 2019, the speaker swam 200 kilometers (approximately 124 miles) after failing in 2018, raising over 12 million euros (approximately $13 million USD) for cancer research [1][2][8] - The speaker's personal experiences, including leukemia, Olympic aspirations, and divorce, illustrate the application of the resilience model [2][9][6] - The speaker highlights the importance of self-compassion and social compassion in overcoming setbacks [4][5][6] - The speaker contrasts the proposed model with other resilience models that lack compassion as a core element [8] Implications - The report suggests that incorporating compassion into resilience strategies can lead to more effective and transformative outcomes [8] - The report advocates for a shift away from a perfection-obsessed culture towards one that embraces second chances and compassion [10][11] - The report encourages individuals to apply the feel-think-compassion-do cycle in the face of adversity [9][11]

社会背景与挑战 - 报告指出，25年前蒙特雷对LGBT群体非常不友好，该群体面临警察的迫害和监禁[1] - 报告强调，跨性别者在争取LGBTQ+权利方面一直处于前沿，但他们拥有的权利却最少[1] - 报告揭示，80%-90%的跨性别者失学，同样比例的跨性别女性从事性工作，这并非出于自愿，而是因为其他机会被剥夺[1] - 报告强调，即使在21世纪，仍然存在以“违反道德和良好习俗”为由逮捕跨性别者的警察法规[1] - 报告指出，跨性别者的平均寿命仅为35岁[1] 倡议与行动 - 报告提到，2001年，由于LGBT运动中跨性别者被忽视，报告人决定发出自己的声音，并与其他跨性别女性一起在Nuevo León发起了第一次性别多样性游行[1] - 报告强调了在各个领域（包括学术界、文化界、艺术界和政治界）实现LGBTQ+群体正常化的必要性[7] - 报告呼吁团结各方力量，真正加强对那些没有相同机会的人的支持，并避免停留在口头承诺[5] 身份与交叉性 - 报告强调了跨性别者身份的复杂性，以及贫困、阶级和性别认同等因素如何相互作用，从而阻碍了个人的发展[4] - 报告强调了跨性别者在生活各个方面面临的劣势，包括工作、学术和个人生活[1] - 报告强调了“有目的的可见性”的重要性，以促进对LGBTQ+群体的理解和接受[6]

Career Development & Personal Growth - Embracing one's unique qualities and feeling "unfit" can be a source of strength and a catalyst for exploration [1][3][23] - Fear, when coupled with repetition, leads to growth and improvement [11] - Success requires patience, persistence, and consistent effort, not just instant breakthroughs [13][14] - Balancing financial wealth with "soul wealth" (investing in passions and experiences) is crucial for fulfillment [15][16] - Change is constant, requiring continuous learning, relearning, and unlearning to adapt to evolving landscapes [17] Entrepreneurship & Opportunity - The most unconventional ideas can lead to powerful creations if one believes in them [8] - Opportunities are always present but become visible when one is prepared and actively working towards them [21][22] - Luck is not accidental but a reward for unseen effort and preparation [22] - Essential elements for success include discipline, adaptability, commitment, and an ego-free mindset [23] Band & Music Industry Insights - The creation of "fish rock" exemplifies how unexpected moments and experimentation can lead to successful songs [4][5][7][8] - Transitioning from a band to a solo career presents challenges, particularly in audience interaction, requiring adaptation and practice [9][10]

The way we see the world is the way we grow in it. That phrase is what really catches my attention as well as shaping this whole speech. This speech will showcase how we choose to see the world in our own perspective.How we see the world can practically change everything and can make a large impact on your personal growth. You see, a few months back is where I realized that statement is true. I was aiming at a very important and extreme goal of mine.a goal where if I achieved it, it would have felt like pie ...

Io credo di essere più brava a cantare che a parlare, anzi lo dico per certo, quindi mi scuso. Stasera parlare è non è semplice, anzi è durissimo, ma non perché manchino le parole, ma perché bisognava sceglierle con cura. E allora io vi chiedo scusa se mi affido alla scrittura, però questo è il mio modo per per mettere in ordine, per respirare e per capire.Eh, le parole mi accompagnano e adesso più che mai mi sostengono e quindi spero che possano aprire uno spazio, possano raccontare un passaggio, possano i ...

Key Arguments - The current financial architecture is not designed for a world of constant crisis, reacting instead of anticipating risks [6] - South Africa needs hundreds of trillions of US dollars by mid-century to tackle climate change [7] - The Just Energy Investment Plan estimates a need of $98 billion over the next 5 years to transition to a low-carbon economy [7] - Of the $11.5 billion secured for the Just Energy Transition, only 7% is in the form of grants, while over half are loans [8] Financial Resilience & Investment Strategies - Financial resilience is defined as the ability of markets to adapt to and absorb shocks while maintaining sustainability and growth [6] - Catalytic capital is essential for absorbing risks and unlocking further investment [8] - The Galapagos Islands debt-for-nature swap demonstrates how layered funding models (donor grants, concessional loans, institutional investment) can turn debt into climate action [15][16] - South Africa's Green Outcomes Fund has leveraged 100 million rand in public money to create four times that amount in private sector funding for small green jobs [19] Recommendations for Systemic Change - Build capacity in communities for governance and finance, and in investors for local context [20] - De-risk resilience investments through guarantees, public funding, and concessional loans [21] - Make resilience attractive by lowering interest rates for climate outcomes and rewarding long-term sustainable views through policy and pricing [21] - Governments need to provide clear policy signals, structure catalytic funds, and simplify processes to facilitate the flow of funds to investable projects [23]

Risk Analysis Framework - Risk is defined as the combination of hazard, exposure, and vulnerability, where hazard refers to extreme events, exposure describes what's in the path of those hazards, and vulnerability describes the fragility or resilience [4][5] - Understanding risk involves assessing the intensity and frequency of hazards, and quantifying the potential damage and repair costs [4][16] - The framework of hazard, exposure, and vulnerability can be used to quantify risk in financial or operational terms, making it actionable for decision-makers [13] Disaster Risk Management & Solutions - Traditional access to risk information has been limited, primarily available to insurance companies in wealthy countries, highlighting a gap in global risk awareness [13][14] - High-resolution risk models, developed using AI and remote sensing, can cover the entire world, addressing flooding, tropical cyclones, extreme heat, and more [15] - Resilience should be viewed not only as avoiding losses but also as creating value, such as improving quality of life and generating revenue [19][23] - While hazards are often difficult to control, exposure and vulnerability are more manageable, allowing for interventions like building away from flood plains or elevating critical assets [17][18] Future Trajectory - Climate change is generally increasing the frequency of extreme events, leading to a growing risk trajectory [24] - Risk models provide a map to navigate towards a resilient future, enabling informed decisions and steering towards safety and prosperity [25]

And in that moment, I want you to reflect on your emotions and line of thought. What were you thinking about. And how how were you feeling about that decision.And what I want you to let that sink in for a moment and carry that reflection along my talk today to see if probably I can change how you feel or think afterwards. Okay. So, first of all, let's replay my childhood for a while.I used to play in the professional tennis uh tennis team. And when I ever lost a point, I kept thinking about what would I hav ...

Personal Transformation & Growth - The author shares a personal journey of overcoming childhood trauma, body shame, and self-doubt, leading to a transformation into a confident and courageous individual [1][2][3] - The author emphasizes the importance of embracing oneself and not letting excuses hinder personal growth, even in the face of uncertainties and self-doubt [4] - The author highlights the significance of setting goals, revisiting them, and being willing to adjust them as personal growth occurs [9] - The author stresses the need to face personal shortcomings and seek strength and courage to make necessary changes for growth [11][12] - The author advocates for replacing negativity with positivity and gratitude to change one's perspective [14] Overcoming Adversity & Building Resilience - The author recounts a near-fatal accident that led to paralysis and depression, but ultimately served as a catalyst for personal transformation [3][4] - The author emphasizes the importance of moving forward and learning to live with challenges, shifting mindset, and reconnecting with faith as a foundation [10] - The author encourages readers to view scars as proof of survival, courage, and determination to build a better self [16] Strategies for Self-Improvement - The author created a personal "edge strategy" to break through barriers and achieve empowerment [3] - The author suggests visualizing a better version of oneself, defining beliefs, and actively working towards that vision [8] - The author recommends learning from others who have overcome similar challenges and embracing the part of oneself that keeps moving forward [5]