Company Focus - Neil Parikh, an Under 30 alum, is transitioning from a mattress startup to a mental health venture [1] - The new venture leverages AI to address mental health, aiming to overcome limitations of traditional therapy [1] Business Strategy - The company is applying a "frictionless approach" from the mattress industry to the mental health sector [1] Industry Impact - The mattress startup reshaped how a generation sleeps, indicating potential for significant impact in the mental health space [1]

Under 30 alum Neil Parikh turned a mattress startup into a lifestyle brand that reshaped how a generation sleeps. Now, he’s bringing his frictionless approach to mental health, betting AI can reach where traditional therapy can’t. (Photo: Slingshot)https://t.co/rDfxzMGLQ6 https://t.co/WgaJuJrDEO ...

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Core Insights - Maple Tree Counselling is a rapidly growing multicultural therapy center in Central, Hong Kong, redefining mental health support in the region [1][11] - The practice offers a wide range of services including individual therapy, couples therapy, family conflict resolution, and corporate wellness programs [1][4][6] Service Offerings - Services include one-on-one counselling, trauma therapy, couples work, family conflict resolution, and corporate wellness programs [1][4] - The practice provides individual therapy for adults and adolescents dealing with various issues such as anxiety, depression, and trauma [5] - Group therapy sessions and corporate mental health solutions like on-site counselling are also available [5][7] Team and Expertise - The team consists of internationally trained therapists fluent in English, Cantonese, and Mandarin, catering to both local and global communities [3][8] - Specializations include Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness-based interventions [9] Corporate Engagement - Maple Tree Counselling has seen increased demand from the business sector, collaborating with HR departments to implement mental health programs [6] - Offerings for corporate clients include mental health check-ins, custom workshops, and on-site counselling services [7] Leadership and Growth - Anjali Nihalchand, Co-founder and Director, emphasizes the importance of a non-judgmental third party in couples therapy [5] - The practice is expanding its team with new specialists, such as Julia Laubscher, who focuses on couples counselling [10] Industry Impact - Maple Tree Counselling is at the forefront of evolving mental health conversations in Asia, working to remove stigma and promote self-awareness [11]

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For nearly three years, young LGBTQ plus people who call 988, the country's suicide and crisis lifeline had the option to press three to receive specialized services from LGBTQ trained counselors. That is now a thing of the past. The Trump administration officially shut down the program on Thursday, a move advocates say will be devastating for queer children and young adults who are more like more than four times more likely than their peers to contemplate suicide.The CEO of the Trevor Project said the Trum ...

[Applause] [Music] [Applause] So, how often does being realistic just a more polite way of saying being scared. Think about it. Ever had a voice in your head which just told you that'll never work.You're going to fail. You'll look like a total idiot. Raise your hands if you've ever had that voice in your head.Beautiful. Oh, damn. I don't have my clicker.Lovely. Yeah, that voice right there is Mr. . Realistic.And his only job is to give you stupider phobia, the crippling fear of looking stupid. And he preten ...

It's 2:00 a. m. and David is still awake.His laptop glows in the dark as he stares at his unfinished essay. His eyes are blurry for staring at the screen for so long. He's exhausted, but sleep won't come.The next morning, he wakes up. He eats breakfast and makes it through the day, pretending he's fine. But he's not. Inside, he feels like he's drowning.Later that evening, he's doom scrolling through reals, comparing his life to the polished Instagram posts of others. He feels trapped in a cycle he can't esc ...

Social Media & Mental Health - Social media's prominence contributes to individuals feeling uncomfortable in their own skin, leading to comparisons and a sense of inadequacy [2] - Suicide rates among teenagers in countries like Taiwan, Singapore, and the US have doubled or tripled, becoming a leading cause of death, coupled with doubled depression rates over the last decade [3] - Overstimulation of the brain and excessive information intake lead individuals to compare themselves to unrealistic standards, fostering self-doubt [10] - Approximately half of people globally identify more with self-doubt than self-love, with the percentage closer to 60% for teenagers [11] Relationships & Connections - Social media has inadvertently caused shallower relationships due to a lack of time and dedication for self-reflection, replaced by comparisons to unrealistic standards [4] - A lack of character building and social skills, such as reading people, due to excessive screen time reduces the number of real friends individuals are able to have [7] - The absence of deep connections and real friends can lead to feelings of loneliness, emotional distress, and depression [8] Solutions & Recommendations - Taking initiative to foster meaningful connections can lead to a sense of accomplishment and the relearning of skills necessary for a satisfactory life [8] - Engaging in activities like volunteer work allows individuals to interact with the community, share experiences, and become more compassionate [12] - Self-imposed isolation can be beneficial for self-reflection and personal growth, allowing individuals to propel themselves to new heights [13] - Being comfortable in one's own skin and not being afraid of being alone enhances the value of social interactions and builds self-confidence [14]

Core Idea - The speaker emphasizes the importance of living one's own story and finding personal fulfillment, contrasting it with living a life dictated by others' expectations [1][2] - The speech starts with the concept of nothingness and death as the beginning of everything we experience, highlighting the value of being present and living a life that brings joy [1] - Writing is presented as a tool for self-discovery, confronting reality, and choosing life over inaction, drawing inspiration from Shahrokh Meskoob's experiences with loss and writing [1][2] Writing and Mental Health - Research suggests that writing about one's feelings for 15 minutes daily can reduce anxiety, improve focus, and boost the immune system [1] - Writing helps individuals face reality by clarifying ideas and emotions, making them less overwhelming [1] - Consistent writing can lead to the discovery of unknown aspects of oneself and provide the courage to pursue one's own story [2] Self-Discovery and Authenticity - The concept of "Khwishkari" (vocation or calling) is introduced as something one is meant to do, not for external validation but for inner fulfillment [2] - The speaker shares a personal journey of overcoming fear and doubt to start a writing course, which unexpectedly gained popularity, demonstrating the power of authenticity [2] - The speech concludes by encouraging the audience to embrace the unknown and start their own stories, emphasizing that love has brought us to this world for a purpose [2]