Core Idea - Painful moments can be opportunities to reconnect with values and rediscover meaning in life [1] - Pain can be reinterpreted as a path to self-discovery and healing [1] Speaker's Background - Seda Seyranyan is a psychologist specializing in personality development, counseling, and inclusive education [1] - She holds a Master's degree in Personality Psychology and Counseling since 2014 [1] - Since 2020, Seda has been a trainer for organizations accredited by Armenia's Ministry of Education, delivering courses on psychology, inclusion, and education law [1] - Her interests include trauma recovery, existential psychology, and individual development [1]

Psychological Insights - Photography can be a tool for self-discovery and "awakening", revealing hidden feelings like inferiority, anxiety, longings, and resistance [1] - Individuals facing psychological dilemmas may need a new perspective to rediscover themselves [1] Speaker's Background - Xue Ma is a psychologist, art healer, and independent photographer with a Master's degree from Hong Kong Baptist University [1] - Her works have been exhibited at the Louvre International Art Exhibition and the International Art Therapy Emotional Exhibition [1] Event Information - The talk was given at a TEDx event, which is independently organized but uses the TED conference format [1]

Core Argument - The core of human desire lies in seeking more connection, which is fundamental to a fulfilling life and often contemplated at life's end [1] - Connection is defined as an internal emotional experience, a life force that signifies being truly alive [1] - There are four interconnected ways to experience connection: to oneself, to others, to the world, and to something greater [1] Practical Application - Connecting to oneself can revitalize individuals, as demonstrated by Meera's renewed energy and well-being through gardening [1][2][3] - Connecting to others, such as romantic partners and family, can be improved through active listening and shared activities like the "rose, bud, and thorn" exercise [5][6] - Connecting to the world, particularly through meaningful work, can alleviate depression and enhance overall life satisfaction [8][9] - Connecting to something greater, such as nature or a higher power, can restore repressed emotions and foster family bonding [11][12][13] Measuring Connection - The "FEED" test (Flow, Energize, Educate, Depth) can be used as a litmus test to determine if an activity fosters genuine connection [14][15][16] - Individuals can initiate greater connection by revisiting past passions and identifying which of the four connection areas needs strengthening [17]

[Applause] [Music] Who am I. The eternal question. Am I right.Um, throughout my life, I've explored a series of relationships. And this includes not only my relationship with other people, but also my relationship with myself. In growing up, I've tried my best to figure out how I work and why I am the way I am.I'm still trying to figure this out. I'm a big believer in experiences and upbringing shaping who people grow up to be. I myself through my experiences and through other people that I've observed has ...

Mental Health & Anxiety - The document discusses anxiety, its impact on health, and coping mechanisms [1] - It introduces a psychological model involving the Id, Ego, and Superego to explain internal conflicts [1] - The Ego's role in managing anxiety by balancing desires and societal norms is highlighted [1] - The document explores the potential drawbacks of constant worry and the perception of danger [1] - The speaker shares their personal journey of understanding and expressing mental health struggles through art [1] Therapeutic Approaches - Art is presented as a form of therapy and a means of escaping from overwhelming thoughts [1] - A breathing exercise is introduced as a simple technique for managing stress and anxiety [1] - The importance of focusing on the present moment and engaging in enjoyable activities is emphasized [1] Mental Health Awareness - The document notes a growing awareness and acceptance of mental health issues in society [1] - Seeking help from qualified mental health professionals is encouraged [1]

Social science is the study of individuals' behavior in society. Its academic disciplines are anthropology, economics, political science, psychology, and sociology. https://t.co/zLPkyStPUD ...

Persuasion Techniques - The "foot in the door" technique involves starting with a small request to increase the likelihood of agreement to a larger one [6] - The "door in the face" technique starts with an outrageously large request, followed by a smaller, more reasonable one, leveraging the sense of guilt from rejecting the initial request [11][14] - The principle of authority suggests that people are more likely to be persuaded by credible and knowledgeable figures [21] Application of Persuasion in Education - Students can use the "foot in the door" technique to improve communication with teachers, such as requesting small bonus assignments to incrementally improve grades [8][9][10] - Teachers can use the "door in the face" technique to manage student complaints about assignments by initially assigning a larger task and then reducing it to the intended size [15][16][17] Real-World Examples - A study showed that initially, less than 20% of people agreed to place a large "drive carefully" sign in their yards, but after agreeing to a smaller sign first, 76% agreed to the larger sign [4][5] - A study in a restaurant showed that only 10% of people helped a woman who pretended to have lost her purse, but when she initially asked for the entire bill to be paid and then reduced the request to a small contribution, 75% helped [13] - In 1955, Dr Jonas Salk's credibility as a scientist helped turn public skepticism into widespread trust for his polio vaccine, leading to a nearly 90% drop in polio cases in the US within two years, from 58,000 to 5,600 [24][25] Personal Anecdote - Using the "door in the face" technique, the speaker increased their usual allowance by 50%, from $20 to $30, by initially asking for $40 [18]