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持续脱发别轻视!医生提醒或是身体在预警
Xin Hua She· 2026-02-01 09:48
除了疾病因素,不良生活方式也会加剧脱发。比如,经常熬夜、作息不规律,精神压力大、情绪紧 张;饮食油腻、高糖,饮水不足、营养不均衡;频繁染烫头发、过度清洁,也会损伤头皮和毛囊,加重 脱发。 缓解异常脱发,可先从调整生活习惯入手。医生建议,保证每晚7至8小时睡眠,避免熬夜;均衡饮 食,多吃优质蛋白、新鲜蔬果和富含铁、锌的食物,少吃高油高糖食物;及时调节情绪,避免长期焦 虑,可通过简单运动释放压力;洗头频率适中,避免使用刺激性洗发水,减少染烫次数。若通过调整生 活习惯后,脱发症状仍未缓解,或伴随头晕、乏力、体重骤变、头皮瘙痒疼痛等情况,需及时就医,排 查潜在疾病并进行针对性治疗。(记者邹欣媛) 冬春交替之际,气温波动较大,人体新陈代谢进入调整期,部分人群出现脱发增多现象。医生提 醒,少量脱发是正常生理现象,但持续大量脱发,可能是身体发出的健康预警,甚至与多种潜在疾病相 关,需及时关注并干预。 持续脱发的背后,可能关联多种疾病,并非单一因素导致。葛新红说,常见的关联疾病包括:缺铁 性贫血、甲状腺功能异常、脂溢性皮炎等。此外,自身免疫性疾病、糖尿病等,也可能间接影响毛囊健 康,诱发异常脱发。 "正常人每天脱落50至10 ...
国行Apple Watch马上迎来新功能,为国内2000万患者而来
3 6 Ke· 2026-01-09 12:39
Core Viewpoint - Apple Watch is set to introduce a new feature for monitoring atrial fibrillation (AF) history, which has received medical device registration approval in China, indicating a significant expansion of its health monitoring capabilities in the region [2][3]. Group 1: Product Features and Updates - The "Atrial Fibrillation History Feature" will be available for Apple Watch users in China, expected to be included in the next iOS or watchOS update [2]. - This feature is specifically designed for users aged 22 and above who have been diagnosed with atrial fibrillation, allowing them to retrospectively estimate the duration of AF episodes [12]. - The Apple Watch will periodically check users' heart rates to detect signs of atrial fibrillation and provide a weekly summary of the percentage of time spent in AF [15][16]. Group 2: Health Implications and Market Context - Atrial fibrillation is a common heart condition that can lead to serious complications, including heart failure and increased stroke risk, with a prevalence rate of 1.6% among adults in China, affecting nearly 20 million people [9]. - The introduction of this feature aligns with a growing trend in wearable technology, where companies like Apple are enhancing health monitoring capabilities to address chronic health issues [20][21]. - The feature is not intended as a diagnostic tool but serves as a management tool for patients, providing insights into how lifestyle factors may influence their heart condition [18][20].
10月30日新闻夜览
Sou Hu Cai Jing· 2025-10-30 12:25
Group 1 - The Ministry of Commerce emphasizes the importance of the results from economic and trade consultations with the U.S. and expresses hope for effective implementation to enhance certainty and stability in China-U.S. economic cooperation and the global economy [1] Group 2 - The Central Commission for Discipline Inspection has publicly reported two typical issues related to reducing formalism and alleviating burdens on grassroots levels [2] Group 3 - In the first three quarters, revenue from large-scale cultural enterprises in China grew by 7.9%, driven significantly by the cultural service industry and the rapid development of new cultural business formats [7] Group 4 - A report indicates that China's share of globally recognized "hot" papers has surpassed 50%, reaching 53.2%, maintaining the top position worldwide, while the number of highly cited papers ranks second globally, with a narrowing gap with the U.S. [8] Group 5 - The Shenzhou-20 mission is expected to set a new record for the longest duration of a Chinese astronaut crew in space, currently at 188 days, with smooth progress reported for the mission [11] Group 6 - A research team from the Nanjing Institute of Geology and Palaeontology has discovered a complex three-dimensional animal burrow fossil dating back approximately 550 million years, marking it as one of the oldest known complex animal cave fossils [14] Group 7 - The Federal Reserve has lowered the federal funds rate target range by 25 basis points to between 3.75% and 4.00%, with Chairman Powell indicating that further rate cuts in December are not guaranteed, amidst increasing internal divisions and uncertainties in economic data [21]