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儿童注意力下降,研究发现:可能与常使用社交媒体有关
Xin Lang Cai Jing· 2025-12-22 09:04
Core Findings - A study conducted by Karolinska Institute and Oregon Health & Science University indicates that frequent use of social media by children leads to a gradual decline in attention over time, unlike other screen activities such as watching TV or playing computer games, which do not show similar associations [1][2] Group 1: Research Overview - The research involved 8,324 children aged 9 to 10 years, tracked over a period of four years, assessing their social media usage, TV watching, and gaming habits [1] - Parents evaluated their children's attention levels and behaviors related to hyperactivity and impulsivity [1] Group 2: Social Media Usage Trends - Children's average daily social media usage significantly increases with age, from approximately 30 minutes at age 9 to about 2.5 hours by age 13 [2] - The analysis reveals a significant correlation between social media use and declining attention in children, while no similar correlation was found for TV watching or gaming [2]
别让青少年的认知力被屏幕耗尽
Jing Ji Guan Cha Bao· 2025-10-23 02:49
Core Viewpoint - Excessive use of social media among adolescents may harm their brain development and cognitive abilities, as highlighted by a recent study tracking over 6,500 American youths aged 9 to 13, revealing lower scores in language comprehension and memory tests for those with high social media usage [1] Group 1: Impact of Social Media on Adolescents - High-frequency social media users show significantly poorer cognitive performance compared to those who use it less frequently [1] - The brightness of mobile screens may contribute to cognitive fatigue, indicating a potential link between screen time and mental exhaustion [1] Group 2: Need for Multi-Stakeholder Approach - Addressing adolescent social media addiction requires a collaborative effort from platforms, schools, and parents [2] - Social media platforms should implement boundaries, control content recommendations, and utilize AI to monitor adolescent usage [2] - Schools need to prioritize digital literacy education, teaching children to identify misinformation and understand algorithm mechanisms [2] Group 3: Family Influence and Screen Culture - Parents should model healthy screen habits and collaboratively create usage plans with their children, rather than simply imposing restrictions [2] - Family screen culture significantly influences children's social media habits, with many parents resorting to giving children devices as a quick fix [2] Group 4: Fostering Real-World Connections - To combat excessive social media use, society must help adolescents build strong real-world relationships through family interactions, school activities, and sports [3] - Real-life connections serve as crucial support for emotional regulation and mental health, reducing the allure of virtual interactions [3] Group 5: Strategies for Healthy Social Media Use - Establish fixed times for social media use to prevent mindless scrolling, such as allowing half an hour after dinner [4] - Encourage creative expression on social media rather than passive consumption, helping adolescents learn to articulate their views and skills [4] - Cultivating a reading habit can help adolescents navigate the digital landscape more effectively, allowing them to make informed choices about technology use [5]
Nature头条:有抑郁、焦虑等心理健康问题的青少年刷手机时间更长
生物世界· 2025-05-07 09:29
Core Viewpoint - The article discusses a study published in Nature that reveals adolescents with anxiety and depression spend more time on social media but report lower satisfaction with their online experiences [2][3]. Summary by Sections - **Study Overview**: The research conducted by Cambridge University analyzed data from a 2017 NHS survey involving 3,340 adolescents aged 11-19, focusing on their social media usage and feelings towards it [2]. - **Mental Health Findings**: 16% of participants had at least one mental health issue, with 8% experiencing "internalizing" problems like depression and anxiety, and 3% having "externalizing" issues such as ADHD [3]. - **Social Media Usage**: Adolescents with mental health issues spend an average of 50 minutes more on social media daily compared to their peers, and they are more likely to feel dissatisfied with aspects of their online interactions, such as the number of online friends [3]. - **Comparative Behavior**: Those with "internalizing" mental health issues are more prone to social comparison online, influenced by feedback metrics like likes and shares, and find it harder to control their social media usage [3]. - **Parental Guidance**: The findings serve as a warning for families, suggesting that parents should carefully monitor their children's social media use if they exhibit signs of anxiety or depression [3].
国际最新研究:有精神健康症状青少年使用社交媒体时间更长
Zhong Guo Xin Wen Wang· 2025-05-06 03:28
Core Insights - A recent study published in the journal "Nature Human Behavior" indicates that adolescents with mental health symptoms spend significantly more time on social media compared to those without such symptoms [1][2] - The study involved over 3,000 British adolescents aged 11-19, revealing that 16% of participants were diagnosed with at least one mental health symptom [1] Group 1: Social Media Usage - 93% of British adolescents aged 12-17 have at least one social media account, highlighting the prevalence of social media among this demographic [1] - Adolescents with mental health symptoms reported using social media for an average of 50 additional minutes per day compared to their peers without symptoms [1][2] Group 2: Mental Health Correlation - The study found that participants with internalizing symptoms, such as depression or anxiety, not only used social media more but also experienced greater emotional impact from online interactions, including likes and comments [2] - These individuals expressed dissatisfaction with their number of online friends and were less likely to share their true feelings in social media posts [2] Group 3: Future Research Directions - The authors emphasize the need for further research to establish a causal relationship between social media use and mental health symptoms among adolescents [2] - Future studies should include participants from other countries to broaden the understanding of this issue [2]