新华社天津10月10日电（记者张建新、栗雅婷）10月10日是世界精神卫生日。一直以来，青少年的 心理健康问题备受关注，当其出现心情低落或烦躁时，不少家长都有一个疑问：这究竟是正常的情绪波 动，还是心理问题？ 专家介绍，"抑郁情绪""抑郁症状""抑郁症"，是三个不同层次的概念。抑郁情绪是每个人都会有的 正常反应，一般不影响正常生活。抑郁症状则更严重一些，孩子可能会持续情绪低落、睡不好、吃不 下、总往坏处想，并对学习和社交产生负面影响。"但在这个阶段，通过积极干预和调整，很多孩子是 可以恢复的。" 徐广明说。 天津市安定医院院长徐广明表示，当孩子出现情绪问题，首先要看情绪的持续时间和背景原因。正 常的情绪波动，往往事出有因，比如考试没考好、和同学闹了矛盾等，通常数日内可自行缓解。但如果 孩子低落、烦躁的情绪持续两周以上，几乎天天如此，并且与具体事件关联不大，这时家长就要加以重 视。 此外，还应重点关注孩子的社会功能是否受损。"简单说，就是看孩子能不能维持正常的学习和生 活。一个孩子虽然有情绪波动，但还能坚持上学、完成作业、和朋友交往，这就还在正常范围内。"徐 广明说。 如果情绪问题已经明显干扰了孩子的正常社会功能 ...

央视网消息：数据显示，我国6-16岁在校学生精神障碍总患病率达17.5%，这意味着每6个孩子中就有1 人正面临不同程度的心理困扰。从"不想上学"到"拒绝沟通"，是什么让本该阳光的青春蒙上阴霾？ ...

Core Points - Meta is expanding its Teen Accounts to Facebook and Messenger globally, after initially launching them in the U.S., U.K., Australia, and Canada [1][2] - The Teen Accounts are designed to provide built-in protections and parental controls for users under 16, requiring parental permission to change settings [2][3] - The accounts limit interactions to friends and followers, restricts messaging, and includes reminders for users to take breaks from the platform [3] Industry Context - The expansion follows scrutiny from U.S. lawmakers regarding the safety of teens on social media platforms [2] - Research from a Meta whistleblower indicates that despite protections, teens may still encounter harmful content on Instagram, which Meta disputes [4] - Meta is also launching a School Partnership Program to allow educators to report safety concerns directly to Instagram, enhancing the platform's response to issues like bullying [7][8] - This initiative aligns with growing concerns about teen mental health related to social media, highlighted by the U.S. Surgeon General and various states [9]

Core Viewpoint - The article highlights the alarming mental health crisis among Chinese adolescents, with a depression detection rate of 24.6% and an anxiety disorder prevalence exceeding 13%, indicating a significant need for awareness and intervention in youth mental health [1][2]. Group 1: Causes of Adolescent Mental Health Issues - The causes of mental health problems in children and adolescents are multifaceted, including genetic factors, family trauma, parenting styles, and societal influences [1]. - These issues are not merely a result of perceived weakness in children but are often signals of deeper emotional pain that they cannot express [1][2]. Group 2: Symptoms of Mental Health Issues - Typical symptoms include academic anxiety, social withdrawal, self-harm behaviors, and the use of metaphors to express pain [3][6]. - Specific signs to watch for include prolonged sleep disturbances, sudden loss of interest in hobbies, and abnormal behaviors inconsistent with usual patterns [6]. Group 3: Parental Guidance and Support - Parents are encouraged to establish "non-judgmental time" to listen to their children, fostering open communication and emotional support [5]. - It is crucial for parents to recognize the importance of timely diagnosis and treatment of mental health issues to prevent deterioration [11]. Group 4: Coping Strategies for Adolescents - Suggested coping strategies include deep breathing exercises, regular physical activity, open communication with trusted individuals, mindfulness practices, and seeking professional help when necessary [7][8][9][10][11]. - The article emphasizes that mental health issues should not be viewed as mere "small problems" but as significant challenges that require attention and care [11].

Core Viewpoint - The establishment of the Hainan Youth Mental Health Medical Center fills a gap in professional mental health services for youth in Hainan Province, significantly contributing to the development of the social psychological service system and promoting the mental health level of adolescents [1][2] Group 1 - The center offers various services including youth developmental assessment clinics, emotional disorder clinics, sleep clinics, psychological measurement rooms, individual and family VIP psychological consultation rooms, and sandplay therapy rooms [1] - Advanced equipment such as biofeedback therapy devices and repetitive transcranial magnetic stimulation devices have been introduced [1] - A team of 50 experienced psychiatrists and psychotherapists will provide clinical medical diagnosis, psychological counseling, and treatment services for youth, focusing on emotional regulation, sleep disorder guidance, interpersonal relationship guidance, and parent-child relationship adjustment [1] Group 2 - The center will prioritize early identification and standardized treatment of youth psychological issues, promoting mental health screening and assessment for students [2] - It aims to create a collaborative platform integrating family, school, medical, and social resources, gradually establishing a provincial youth mental health database [2] - The center will enhance communication and collaboration with education, civil affairs, women's federations, and social organizations to improve the cross-departmental working mechanism for youth mental health protection [2]

Group 1 - The article emphasizes the importance of transitioning children from "vacation mode" to "school mode" as the new school year approaches, highlighting the need for health precautions to prevent infectious diseases [1] - It identifies three main categories of infectious diseases to be wary of during the school season: respiratory diseases, intestinal diseases, and mosquito-borne diseases, particularly in southern regions [1][2] Group 2 - Five protective measures are recommended to prevent the aforementioned diseases: frequent handwashing, maintaining home hygiene, ensuring good lifestyle habits, timely vaccination, and monitoring children's health for symptoms [2] - The article stresses the significance of physical activity for youth, addressing health challenges such as myopia, obesity, and psychological issues, and suggests that sports can foster resilience and a positive mindset [3][4] Group 3 - Guidelines for youth sports participation include promoting diverse activities, gradual intensity increases, and balancing local and overall physical development, while emphasizing the importance of collective activities for social skills [4][6] - Key elements for children's physical activity are identified as "light, vision, and posture," advocating for outdoor time, proper eye care, and maintaining good body posture to prevent health risks [7] Group 4 - The article discusses the potential for children to experience depressive emotions as they transition back to school, with symptoms such as low mood and irritability, and differentiates between transient depressive emotions and clinical depression [8][9] - Recommendations for parents to help children manage these emotions include teaching emotional acceptance, preparing for school routines, and managing academic pressure through structured planning [10]

Group 1 - The core focus is on enhancing youth mental health services and family education in Suzhou, with an emphasis on high-quality development and collaboration among schools, families, and social organizations [1][2] - The establishment of the Suzhou Family Education Consultation Center aims to provide services such as family education consultation and psychological assessment, enriching the functions of the parent school [1] - The city plans to implement a systematic approach to youth mental health, including consultation, screening, early warning, and intervention mechanisms, fostering a collaborative mental health work environment [2] Group 2 - There is a call for the development of a strong psychological talent pool, with efforts to recruit and train professional staff to enhance mental health education capabilities [2] - The initiative includes comprehensive mental health screening for students and the establishment of mental health records while ensuring privacy protection [2] - The city aims to increase public awareness of mental health issues and create a supportive atmosphere for youth mental health through educational campaigns [2]

Core Points - The meeting held on August 19 focused on addressing the recommendations for improving the life protection awareness among middle and primary school students and reducing mental health issues [1] - The meeting was attended by key officials including the Deputy Director of the Municipal People's Congress Standing Committee and the Deputy Mayor, emphasizing the high-level attention to youth mental health [1] Summary by Relevant Sections - **Progress Report**: The Municipal Education Bureau reported on the progress made in integrating mental health education into the curriculum, accelerating the development of a qualified teaching workforce, and establishing a three-tiered service platform [1] - **Collaborative Efforts**: Eight collaborating units, including the Municipal Health Commission and Women's Federation, provided updates on initiatives such as public awareness campaigns and support for vulnerable groups [1] - **Constructive Feedback**: Representatives from the Municipal People's Congress acknowledged the achievements and offered constructive suggestions on creating a comprehensive curriculum and addressing the shortage of professional talent [1] - **Future Directions**: The focus will be on enhancing the urgency of youth mental health work, emphasizing the core issues of ideology shaping, educational reinforcement, and capability enhancement [1] - **Long-term Mechanisms**: Plans to establish a long-term mechanism that includes monitoring and evaluation, collaboration among families, schools, and communities, funding support, and public guidance were discussed [1] - **Ongoing Oversight**: The Municipal People's Congress Standing Committee will continue to monitor and promote the implementation of the objectives to ensure the healthy development of youth [1]

Core Insights - The CDC reported that over 80,000 people in the U.S. are expected to die from drug overdoses in 2024, highlighting the ongoing drug overdose crisis as a significant public health issue [1] - There has been an increase in the number of adolescents reporting poor mental health over the past decade, with many turning to alcohol and other drugs to cope with stress, anxiety, and depression [1] - In 2023, 40% of U.S. high school students reported feeling persistently sad or hopeless, leading to a cessation of daily activities, and one in five students considered suicide [1] - The CDC has launched a campaign called "Free Your Mind" aimed at providing information and resources about drug use and mental health for adolescents aged 12 to 17 and their parents or guardians [1] Summary by Categories Drug Overdose Statistics - The CDC forecasts over 80,000 drug overdose deaths in the U.S. for 2024, indicating a persistent crisis [1] Adolescent Mental Health - There is a notable increase in adolescents reporting poor mental health, with many using substances as coping mechanisms [1] - In 2023, 40% of high school students felt persistently sad or hopeless, and 20% considered suicide [1] CDC Initiatives - The "Free Your Mind" campaign has been initiated to support adolescents and their families in discussions about drug use and mental health [1]

Core Viewpoint - The article highlights the importance of a collaborative approach to youth mental health in Gongshu District, emphasizing the establishment of the "Sunshine Mentor" team to enhance support for students facing psychological issues [1][2]. Group 1: Initiatives and Programs - The "Sunshine Mentor" team consists of experienced mental health educators, community mental health specialists, and psychological guidance experts, aimed at providing cross-school support for students [1]. - Gongshu District has set up psychological health counseling stations in every primary and middle school, with at least one full-time psychological teacher in each campus, and one full-time psychological teacher per grade in high schools [1]. - The district has achieved a 100% certification rate for teachers holding psychological health C certificates and 34.6% for B certificates, exceeding provincial and municipal requirements [1]. Group 2: Collaborative Mechanisms - The district has pioneered a comprehensive "prevention-discovery-intervention" mechanism by integrating resources from medical, educational, and community sectors to support youth mental health [1]. - The "Sunshine Mentor" team can provide immediate diagnosis and intervention for students identified with psychological issues, addressing the reluctance of some parents to accept screening results [2]. - The initiative encourages collaboration among education, health, community, and legal systems to break down barriers, integrate resources, and explore new pathways for supporting youth mental health [2].