老年健康管理
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正在改变老年健康管理路径,司美格鲁肽等GLP-1药物实现从控糖到体重管理
GLP1减重宝典· 2025-12-24 11:15
Core Viewpoint - The article discusses the increasing interest and cautious use of GLP-1 medications for weight management in the elderly population, highlighting both potential benefits and necessary precautions in their application [4][8][12]. Group 1: GLP-1 Medications in Elderly Care - GLP-1 medications have gained popularity among patients aged 65 and older, with many seeking these treatments for obesity management [4]. - The CDC reports that nearly 40% of individuals aged 60 and above are classified as obese, which significantly impacts their health and quality of life [5]. - Experts emphasize the need for careful evaluation of elderly patients before prescribing GLP-1 medications, particularly for those with frailty or cognitive impairments [8][12]. Group 2: Broader Implications of GLP-1 Medications - Recent studies suggest that GLP-1 medications may have effects beyond glucose control and weight loss, potentially influencing cardiovascular health, addiction behaviors, certain cancers, and cognitive function [6][11]. - In the context of neurodegenerative diseases, GLP-1 medications may help slow cognitive decline due to their anti-inflammatory properties and ability to improve insulin signaling [11]. - Research indicates that patients using GLP-1 receptor agonists have lower all-cause mortality rates compared to those on other diabetes treatments, although the relationship with different cancer types remains unclear [11]. Group 3: Clinical Considerations and Future Research - The complexity of medication decisions for elderly patients necessitates a comprehensive assessment of their overall health, including potential side effects and interactions with other medications [12]. - Experts advocate for a gradual approach to GLP-1 treatment, focusing on maintaining strength, independence, and quality of life rather than solely on weight loss [12]. - There is a recognized need for more representative clinical trial data for older populations, as current studies show that older patients may experience higher rates of discontinuation due to gastrointestinal side effects [12].
重阳节,这份老年健康指南请收藏
Ren Min Ri Bao· 2025-10-28 22:57
步入老年阶段,不少人感到腰酸背痛腿抽筋,还会出现动作变慢等情况。南方医科大学珠江医院康复医 学中心主任吴文介绍:"这些都是肢体功能下滑的信号,如果忽视会加速衰退。"吴文说,虽然生理衰老 不可逆,但功能衰退可延缓。老年人增强保养意识,通过健康管理、生活方式干预,有助于延缓肢体衰 老,提升肢体健康。 1.生活规律。 保持睡眠充足、饮食均衡,为肌肉修复与神经稳定打基础。 2.避免累积性伤害。 如何延缓肢体衰老? 人民日报记者 王云娜 低头刷手机、久坐不动等不良习惯易累积成慢性损伤,可以每30分钟起身活动一下。日常搬重物时,也 应采用正确姿势,避免发力不当对肢体带来伤害。 3.增强基础力量。 肌少症是老年人常见问题,建议每周开展两到三次抗阻训练,比如弹力带练习、坐立起身等。还可以适 当补充蛋白质与钙质,常态化评估肌肉状态。 4.开展平衡训练,预防跌倒。 跌倒是导致老年人住院、卧床乃至生活失能的重要原因之一,往往源于平衡能力下降。可练习单脚站 立、八段锦等,尽可能降低跌倒风险。建议每年开展一次平衡功能评估,若出现问题,应遵医嘱及时进 行康复训练。 5.柔韧拉伸,保持关节灵活。 每日进行10到15分钟的简单拉伸,如靠墙抬 ...
重阳节,这份老年健康指南请收藏(服务窗)
Ren Min Ri Bao· 2025-10-28 22:30
步入老年阶段,不少人感到腰酸背痛腿抽筋,还会出现动作变慢等情况。南方医科大学珠江医院康复医 学中心主任吴文介绍:"这些都是肢体功能下滑的信号,如果忽视会加速衰退。"吴文说,虽然生理衰老 不可逆,但功能衰退可延缓。老年人增强保养意识,通过健康管理、生活方式干预,有助于延缓肢体衰 老,提升肢体健康。 1.生活规律。 如何延缓肢体衰老? 本报记者 王云娜 保持睡眠充足、饮食均衡,为肌肉修复与神经稳定打基础。 2.避免累积性伤害。 低头刷手机、久坐不动等不良习惯易累积成慢性损伤,可以每30分钟起身活动一下。日常搬重物时,也 应采用正确姿势,避免发力不当对肢体带来伤害。 3.增强基础力量。 肌少症是老年人常见问题,建议每周开展两到三次抗阻训练,比如弹力带练习、坐立起身等。还可以适 当补充蛋白质与钙质,常态化评估肌肉状态。 4.开展平衡训练,预防跌倒。 跌倒是导致老年人住院、卧床乃至生活失能的重要原因之一,往往源于平衡能力下降。可练习单脚站 立、八段锦等,尽可能降低跌倒风险。建议每年开展一次平衡功能评估,若出现问题,应遵医嘱及时进 行康复训练。 5.柔韧拉伸,保持关节灵活。 每日进行10到15分钟的简单拉伸,如靠墙抬腿、 ...
广西将进入中度老龄化社会
Guang Xi Ri Bao· 2025-10-24 02:43
Core Viewpoint - By the end of this year, the elderly population aged 60 and above in Guangxi is expected to exceed 10 million, accounting for over 20% of the total population, indicating a transition into a moderately aging society [1] Group 1: Aging Population and Health Management - Guangxi is one of the earliest provinces to enter an aging society and has the largest elderly population [1] - Since the 14th Five-Year Plan, Guangxi has strengthened health management for the elderly, implementing special actions for health promotion and preventive interventions for elderly disabilities and dementia [1] - By the end of 2024, the coverage rate of family doctor contracts for residents aged 65 and above is expected to reach 73.59%, with the elderly health literacy level reaching 11.84%, an increase of 3.67% from 2023 [1] Group 2: Health Service Optimization - A three-year implementation plan for the "Guangxi Silver Age Health Protection Project (2024-2026)" has been jointly issued by multiple departments to address shortcomings in elderly health services [2] - Over 90% of medical institutions in the region have implemented preferential policies for elderly medical services, with 87.9% of hospitals and care facilities becoming age-friendly medical institutions [2] - 94.5% of secondary and higher-level public hospitals have established geriatric departments [2] Group 3: Integrated Medical and Elderly Care Services - The number of integrated medical and elderly care institutions in Guangxi has reached 189, with a total of 48,600 beds and 21,000 service personnel [2] - Four mature service models for integrated medical and elderly care have been formed, including services provided by medical institutions, elderly care institutions, and community-based services [2] - Guangxi promotes the integration of traditional Chinese medicine (Zhuang and Yao medicine) with health and elderly care, establishing 34 demonstration bases for integrated services [2]