Core Insights - Kao Corporation will implement a company-wide Mental Health Day on Blue Monday, January 19, 2026, with all EMEA offices, UK production site, and Molton Brown stores closed to allow employees to focus on their mental health [1] - The Germany production site will observe its Mental Health Day on February 16, 2026 [1] Group 1: Mental Health Initiatives - The Mental Health Day is part of Kao EMEA's ongoing mental health and wellbeing program, which includes various initiatives to support mental health and create a safe workplace [2] - Employees have access to practical programs offering mental health resources and support, as well as a trained network of mental health first aiders across the organization [4] - The company emphasizes the importance of prioritizing mental health to foster open dialogue, reduce stigma, and create an inclusive environment [2][4] Group 2: Leadership Statements - Gabriele Arend, Vice President of HCD at Kao EMEA, stated that employee wellbeing is fundamental to the company's identity and operations, highlighting the importance of setting aside time for rest and reflection [2] - Elizaveta Khadjinova, senior manager of diversity, equity, and inclusion at Kao EMEA, reinforced the belief that prioritizing mental health is essential for creating an environment where employees can be their authentic selves [2]

Core Insights - The cases involving Character.AI's virtual companions raised significant concerns regarding the intersection of artificial intelligence and mental health [1] Group 1 - The virtual companions developed by Character.AI have sparked discussions about their impact on users' mental health [1] - There is a growing awareness of the potential psychological effects that AI interactions may have on individuals [1] - The situation emphasizes the need for careful consideration of AI technologies in relation to mental health [1]

New research suggests that the path to a healthier mind may begin not with introspection, but with a nuzzle and a few licks https://t.co/IY5uMVj29k ...

Explore the link between diet and mental health. Learn how food affects both the mind and body https://t.co/1jTbGMWkyn ...

Explore the link between diet and mental health. Learn how food affects both the mind and body https://t.co/sqDLBOrGJU ...

Core Perspective - Dr. Simbiat Adighije, founder of Conscientia Health, advocates for incorporating art into personal spaces as a means to alleviate year-end stress and enhance mental well-being [1][6]. Group 1: The Art Challenge - The Art Challenge to Calm Your Mind encourages individuals to introduce meaningful art into their environments, aiming to create moments of beauty amidst daily demands [2][5]. - Participants are urged to select art that resonates with them, whether it be a painting, quote, or decoration, to foster mindfulness and emotional connection [5][6]. Group 2: Personal Experience and Research - Dr. Sim shares her personal experience of transforming her clinical office with art, noting a significant positive change in the atmosphere and patient interactions [3][4]. - Research supports the benefits of art on mental health, indicating that viewing art can increase blood flow to the brain's pleasure center by up to 10% and reduce anxiety [3]. Group 3: Accessibility and Meaning - The initiative emphasizes that one does not need to be an artist to engage with art; the focus is on the emotional impact rather than the monetary value of the pieces [5][6]. - Dr. Sim highlights that small, inexpensive decorations can significantly enhance mood and focus, reinforcing the idea that meaning is more important than cost [5][6]. Group 4: Ongoing Engagement - The Art Challenge will continue throughout December, with Dr. Sim sharing reflections and examples on social media and the Conscientia Health website [6]. - The initiative aims to provide tools for individuals to stay connected to themselves through creativity, especially in times of heightened anxiety [6][7].

Diet and Mental Health Link - Explores the connection between diet and mental health [1] - Investigates how food impacts both the mind and body [1]

Explore the link between diet and mental health. Learn how food affects both the mind and body https://t.co/ZoRspeN0xL ...

[cheering and applause] Have I got news for you. Curious. Who wants to hear the news just by this opening slide.Let me hear you say, "What's the news?" >> What's the news. [cheering] >> I thought so. Well, the truth is, my friends, I've got good news and bad news.And I always like to know who's in the audience. So, if you like to hear the good news first, give me a thumbs up. >> Thumbs up.If you're the kind of person that likes to hear the bad news first and get it out of the way, give me a thumbs down. [sc ...

RT Hunter Ash (@ArtemisConsort)There is no good evidence that transition improves mental health outcomes, in children or adults. Most studies claiming to show otherwise are methodological train wrecks, and these same people would be pointing that out if their results didn’t support the narrative.There is a strong negative correlation between study quality and observed effect of transition on mental health. When proper controls are present, the studies are longitudinal over a substantial period, and we look ...