Core Insights - The perception of hospitals is shifting from a place for illness treatment to a cost-effective alternative for wellness services, particularly among young workers [2][24] - Community hospitals are becoming popular for affordable services like massage and rehabilitation, often at a fraction of the cost of private clinics [4][10] - Young individuals are increasingly utilizing hospital services for various health and wellness needs, including skincare, nutrition, and eye care, leveraging insurance for cost savings [25][29] Group 1: Community Hospitals and Wellness Services - Community hospitals offer professional massage services at prices as low as 20-30 yuan after insurance reimbursement, significantly cheaper than private massage parlors [7][8] - The efficiency of community hospitals allows patients to receive care without long wait times, enhancing the overall experience compared to larger hospitals [6][9] - The high reimbursement rates for community hospitals, sometimes reaching 85%, make them an attractive option for cost-conscious consumers [7] Group 2: Rehabilitation and Fitness - Rehabilitation departments in hospitals are being redefined as alternatives to traditional gyms, offering personalized fitness guidance at lower costs [10][19] - Patients are finding that rehabilitation services can address a wide range of physical issues, from joint pain to posture correction, often with a more scientific approach than typical fitness programs [12][18] - The experience in rehabilitation departments is described as more supportive and less competitive than traditional gym environments, appealing to those focused on health rather than aesthetics [23] Group 3: Young Consumers and Health Management - Young consumers are actively exploring hospital services for skincare, nutrition, and wellness, viewing them as more reliable and cost-effective than commercial alternatives [25][28] - The trend includes using hospital-developed skincare products, which are often cheaper and perceived as effective as high-end brands [27][26] - There is a growing interest in herbal teas and traditional Chinese medicine as part of a holistic approach to health, with many opting for these over commercial beverages [29][30]

人民网北京5月15日电 （记者郝帅）今日，国家中医药管理局召开健康中国中医药健康促进主题发 布会之"饮食中的中医养生"专题发布会。 会上，当记者问道，药膳在中医养生中如何体现治未病的理念？ 中国药膳研究会会长蒋健表示，中医药膳是在中医药理论指导下，将不同中药与食物进行合理组方 配伍，采用中国独特的饮食烹调技术或现代食品加工技术制作而成的具有独特色、香、味、形、效的特 色膳食。中医药膳源于"食药两用"，"蕴医于食，寓养于膳"，既将药物作为食物，又将食物赋以药用， 药借食力，食助药威，二者相辅相成，相得益彰，既可御病强身，又可协同医疗，成为大众养生保健、 主动健康的有效方法。 近年来，随着"健康中国"战略不断推进，城乡居民正由"吃得饱、吃得好"向吃得"更安全、更合 理、更健康"迈进，人们期待食物摄入更加精准、健康状态进一步改善。中医药膳已成为人们日常生活 中的一部分，在"治未病"养生实践中展现出独特价值。 对此，蒋健表示，其一，药膳在"未病先防"中可以根据个人的体质和季节变化，调整饮食结构，养 护身体正气，实现阴阳平衡、气血调和，提高机体抗病能力，筑牢健康防线；其二，药膳在"既病防 变"中发挥作用，当人体已经出现 ...