ecial 特别策划 "能跑就行",程序员们一种通用的自嘲语言。 别曾代码底层逻辑怎样， _ 别看100p 程序能运行起来了，就不要为难自己看得用。 程序员的一天总是过得满满的- 需求压垮界面, BUG叠满屏幕, 老板夺命连环call 代码有负载爆表的时刻，人也会压力过载, 但不管是程序还是人,"能跑就行"! 放过自己, 未尝不是一 和选择。 < 跑 】 】 受派 > \进入"山流模式"/ 通过高度专注的爱好, 进入与写代码相似的心流状态。 但此事与工作无关,从而达到精神按摩的目的。 点击展开了 01 IT 2017 1024桂序员节前夕，"后浪研究所"征集了 程序员们的"状态回复小妙招", 200位程序员朋友向我们发来了自己的独门秘籍。 正所谓"人生苦短，我用python", 如果问世界上最好的"状态回血"语言是什么 请看码农同行们的"救命代码", 那当然是跑向 战争霸可引 < 跑向长远有喜派> \ 逃离工位、告别代码， 用物理运动来清空大脑的"缓存"和"垃圾数据"。 本派别聚焦一切户外活动,从高强度运动到公园发呆, 核心是换一个物理环境。 点击展开 K < 跑同异世界派> \在另一个世界"重启"/ 既然离 ...

Core Viewpoint - The article discusses the various ways programmers cope with stress and maintain their mental well-being, particularly in the context of the 1024 Programmer's Day celebration, highlighting the importance of finding joy and relaxation amidst the pressures of coding and work life [2][23][31]. Group 1: Coping Mechanisms - Programmers utilize physical activities to clear their minds, focusing on outdoor activities ranging from high-intensity sports to simply relaxing in a park [6]. - Engaging in hobbies that induce a flow state similar to coding, but unrelated to work, serves as a form of mental relaxation [8]. - Immersing in virtual worlds provides a sense of control and achievement that may be lacking in real life [11]. - Utilizing short breaks at the workstation for quick mental refreshment is seen as an effective strategy for maintaining productivity [14]. - Satisfying cravings with food, particularly comfort food, is identified as a quick way to boost mood and dopamine levels [16]. Group 2: Nostalgia and Comfort - McDonald's is portrayed as a stable source of comfort for programmers, offering familiar tastes and experiences that evoke childhood memories [23][25]. - The consistency of McDonald's menu items provides a sense of certainty in an otherwise chaotic work environment, reinforcing its role as a comforting presence for many [28]. - The article promotes a special event by McDonald's in celebration of Programmer's Day, encouraging participation through fun activities and rewards [28][33].