洞见 （DJ00123987） ——不一样的观点，不一样的故事，3000万人订阅的微信大号。点 击标题下蓝字"洞见"关注，我们将为您提供有价值、有意思的延伸阅读。 预约直播，开学送娃好礼！ 真护眼的学习机，激发内驱力 最近看到一个 「 睡姿毁腰 」 的相关话题冲上热搜。 心里狠狠咯噔了一下 谁能想到"坚持"多年的舒适睡姿，竟然位于 伤腰排行榜前列 ！？ 因为人在侧睡的时候腿部自然下沉，会 让整条脊柱和胯骨像"扭麻花"一样不自然地剧烈扭曲 ， 同时造成侧髂腰肌的 肌肉和肌腱组织处于拉伸、紧绷状态。 有时梦中惊醒觉得 手臂发麻 ，或者早上起来 腰像被"拧过" ，就是 睡姿不正确带来的。 毕竟： 侧睡时骨盆倾斜+腰椎悬空=整夜"隐形劳损"！ 有没有跟我一样的姐妹 特别喜欢 侧躺睡 ，还得高高的曲起一条腿！ （甚至已经到了不侧睡根本睡不着的地步） 爽是爽了， 结果睡着睡着可能脊椎就弯了… 白天上班久坐、晚上腰也不能休息。 影响体态事小，腰痛也找上门来了… 其实骨科医生建议： 想要舒服侧睡还不伤腰可以 在胸前抱一个抱枕、两腿之间夹一个抱枕 ，"手动"抬高+放松下沉的腰椎和膝盖。 长此下去还能造成 脊柱侧弯… 某位18岁 ...

洞见 （DJ00123987） ——不一样的观点，不一样的故事，3000万人订阅的微信大号。点击标 题下蓝字"洞见"关注，我们将为您提供有价值、有意思的延伸阅读。 预约直播，开学送娃好礼！ 真护眼的学习机，激发内驱力 最近 天气高温，每天都在30+度，走两步就是一身汗，别说出门玩了，就连吃饭都不香了！ 胃更是一点都不争气，老是觉得 胃胀胀的，看什么都没胃口 。 嘴里甚至 反酸 ，打个嗝那味自己都受不了... 无独有偶，身边很多同事、朋友都有这些反应，真是应了那句话： 10人9胃 ！ 直到我看了电视节目，才知道是咋回事！ 夏季是一年之中最容易被人忽视湿寒的时候 动不动就恶心、反胃、烧心、口泛酸水…... 湿气主要来源于食物、环境和生活习惯。 夏季天气炎热且雨水多，大家喜爱吃冷饮、瓜果等寒凉之物，猛吹风扇空调容易导致寒湿集 聚体内， 进而刺激到脾胃，导致脾胃虚弱 。 身体的代谢能力随之变差 ，就 容易出现湿气 加重 的情况。 脾为至阴之脏，喜燥恶湿。脾脏一旦受湿气伤扰，则会导致脾气不畅。 脾胃受困，人就容易胸腹胀满、食欲不振、身体沉重、精神萎顿、困倦乏力等。 常言道，"冬练三九，夏练三伏"，三伏天虽然是一年中容易 ...

尤其是宝妈们，一边照顾孩子一边挣钱养家，很难有时间去管理产后身材： ①腹直肌分离，肚子还会变得松垮下坠； ②胯骨变宽，屁股两侧凹进去，显得更扁更大。 不是给大家制造焦虑哈~ 洞见 （DJ00123987） ——不一样的观点，不一样的故事，3000万人订阅的微信大号。点击标 题下蓝字"洞见"关注，我们将为您提供有价值、有意思的延伸阅读。 预约直播，开学送娃好礼！ 真护眼的学习机，激发内驱力 都说 "身材是女人的名片" ，但是25岁后代谢越来越慢，加上工作之后的久坐，皮下肥膘增长... 其实，从"水桶腰"到"水蛇腰"蜕变的瘦身捷径，就是穿收腹裤！ 当然，我说的可不是这种压迫感很强、勒得人胸痛、腰疼、喘不上气的收腹裤哦。 就是这款！看着跟普通内裤没什么两样，实际可以"以一顶三"，既能当内裤，又是收腹裤+提 臀裤！ 特妮娜桑蚕丝轻塑收腹内裤 为什么这么有自信给大家推荐这款？先给大家上"战绩"—— | 眼内记录 | | 跟团记录 | | | | --- | --- | --- | --- | --- | | 500 | 1周前 | 230 | 1周前 | | | | 现货特妮娜裸感轻塑收腹内裤 +1 | | 现货特妮娜 ...

Core Viewpoint - The article emphasizes the growing concern over white hair among individuals, particularly in their 30s, and presents a natural hair care product, RUYI Black Hair Shampoo, as a solution to this issue. Group 1: Product Introduction - RUYI Black Hair Shampoo is formulated with plant extracts and does not contain harmful dyeing agents, making it safe for all users, including pregnant women [20][72][144] - The product includes traditional Chinese herbal ingredients such as He Shou Wu, black fungus, and ginseng, which are known for their nourishing properties [87][99][101] Group 2: Product Benefits - The shampoo claims to provide deep nourishment to hair follicles, promoting the growth of black hair and improving overall hair quality [26][90][97] - Users have reported visible improvements in hair color and texture after consistent use, with some experiencing new black hair growth from the roots [79][75][154] Group 3: Market Positioning - The product is competitively priced at 59 yuan for a 500ml bottle, with discounts available for bulk purchases, making it an attractive option for consumers [158][160] - The brand has invested significantly in research and development, employing over 70 top biologists and medical experts to ensure product efficacy [63][61] Group 4: Safety and Quality Assurance - The shampoo has passed rigorous safety tests and quality checks, ensuring it meets national standards for cosmetic products [151][153] - The pH level of the shampoo is neutral, indicating it is gentle on the scalp and hair, suitable for all ages [149][120]

Group 1 - The article emphasizes the importance of comfortable and supportive lingerie for women, highlighting the need for a change in undergarments every 3-6 months for health and comfort reasons [11][46]. - AILISCOCO's "life-changing lingerie" is presented as a solution for both small and large busts, providing support and enhancing body shape without discomfort [12][18]. - The article mentions a promotional offer for AILISCOCO lingerie at a significantly reduced price, encouraging readers to take advantage of the deal [42][43]. Group 2 - The MIVECION pure cotton high-waisted underwear is introduced as a comfortable option that provides a slight tummy control effect while being soft and breathable [166][173]. - The underwear is designed to avoid common issues like riding up or discomfort, making it suitable for various body types [188][198]. - A promotional price for the MIVECION underwear is also highlighted, encouraging readers to purchase while the offer lasts [198].

Core Viewpoint - The article emphasizes the importance of maintaining a healthy spleen and stomach, especially during the summer months when humidity and heat can lead to digestive issues. It introduces a product, "Li Shizhen Poria and Euryale Eight-Treasure Cake," as a beneficial dietary supplement for improving digestive health [4][8][64]. Group 1: Health Issues Related to Spleen and Stomach - Summer is a season where people often neglect the effects of humidity and cold on their health, leading to weakened digestive systems [4][8]. - Symptoms of spleen and stomach weakness include bloating, loss of appetite, fatigue, and digestive discomfort [10][16][19]. - The article suggests that many individuals underestimate the importance of digestive health, which is crucial for overall vitality [13][16]. Group 2: Dietary Recommendations - The article recommends avoiding cold foods and drinks to protect the spleen and stomach during the summer [26]. - It introduces the "Li Shizhen Poria and Euryale Eight-Treasure Cake," which is made from a blend of eight beneficial ingredients aimed at nourishing the spleen and stomach [28][37]. - The cake includes ingredients like Poria, Euryale, lotus seeds, and various nuts, which are known for their health benefits [39][90]. Group 3: Product Features and Benefits - The Eight-Treasure Cake is based on a historical recipe and is designed to be a convenient and tasty way to support digestive health [32][64]. - The product is marketed as suitable for all ages, including children and the elderly, and is free from additives and preservatives [44][131]. - The cake is available for purchase at a promotional price, with bulk buying options providing additional discounts [48][135].

Core Viewpoint - The article promotes a specific brand of shapewear, highlighting its benefits for body shaping and comfort, particularly for postpartum women and those with body image concerns. Group 1 - The article addresses common body concerns for women, especially postpartum issues like abdominal separation and wider hips [3][27]. - It introduces a product, the "特妮娜7A轻塑收腹内裤," which claims to provide effective body shaping without discomfort [5][20]. - The product is marketed as a multi-functional item, serving as shapewear, butt-lifting underwear, and regular underwear, emphasizing its value for money at a promotional price of 59 yuan for four pieces [29][110]. Group 2 - The article emphasizes the lightweight and breathable nature of the shapewear, with a thickness of only 0.014mm, which is significantly thinner than competitors [68][70]. - It highlights the cooling effect of the fabric, claiming it can lower skin temperature by 5 degrees compared to regular underwear [70][71]. - The product features a U-shaped micro-compression design that helps to tighten the waist and abdomen while providing comfort [79][86]. Group 3 - The shapewear is made from high-quality materials, including 7A-grade silk for the crotch area, which enhances comfort and breathability [102][107]. - It is designed to prevent common issues like rolling or shifting during wear, ensuring a secure fit [114][117]. - The article mentions a wide range of sizes available, accommodating women from 90 to 150 pounds, promoting inclusivity [126].

Group 1 - The article emphasizes the appeal of French fashion, highlighting its comfort and stylishness without the need for tight-fitting clothing [2][6] - Key items in French fashion include the classic white shirt and high-waisted casual pants, which are essential for achieving a chic look [8][10] - The article discusses the importance of fabric and fit in clothing, noting that poor choices can lead to an unflattering appearance [11][14] Group 2 - The first recommended item is a versatile cotton-linen shirt with a unique design that allows for two different styles, suitable for both casual and professional settings [17][19] - The shirt is made from a breathable cotton-linen blend, providing comfort and a stylish appearance, making it a must-have for summer [49][60] - The second recommended item is high-waisted casual pants that are designed for comfort and style, suitable for various body types and ages [26][37] Group 3 - The article highlights the quality of the materials used in the recommended clothing, emphasizing the benefits of cotton-linen fabric for summer wear [47][49] - The design features of the shirt, such as the double collar and loose fit, are aimed at flattering different body shapes and providing a sophisticated look [74][90] - The high-waisted pants are noted for their soft, lightweight fabric that maintains a stylish silhouette while being comfortable to wear [96][122]

Core Viewpoint - The article emphasizes the importance of comfortable and stylish summer innerwear, particularly highlighting the benefits of specific brands and products designed for hot weather [103][105][131]. Group 1: Product Features - The "BANHE Invisible Air Conditioning Bra" is made from 10D ultra-thin cooling fabric, providing a comfortable and breathable experience, ideal for summer wear [19][29][114]. - The bra features a 0.3cm large capacity three-dimensional water drop cup, which helps lift and shape the bust, making it suitable for both small and large bust sizes [41][44][149]. - The product is designed to be seamless and invisible under clothing, enhancing the wearer's overall appearance without visible lines [50][54][62]. Group 2: Market Positioning - The brand "BANHE" is recognized as a reputable manufacturer, known for producing high-quality innerwear for other well-known brands, ensuring reliability in product quality [21][61]. - The article mentions a promotional offer of buy one get one free, making the product accessible at a competitive price of 69 yuan for two pieces, which is significantly lower than typical market prices [67][69][99]. Group 3: Consumer Benefits - The cooling innerwear is designed to manage heat and moisture effectively, making it suitable for hot summer days, thus enhancing comfort and reducing sweat-related issues [105][109][114]. - The article highlights the versatility of the products, including the "MIVECION Foundation Liquid Three-in-One Safety Pants," which combines the functions of underwear, safety pants, and shaping pants, providing a comprehensive solution for summer outfits [80][86][162]. - The innerwear is presented as a solution for women looking to maintain a flattering silhouette while enjoying comfort during the summer months, addressing common concerns such as visibility and fit [136][170].

Core Viewpoint - The article emphasizes the importance of maintaining a healthy spleen and stomach, especially during the summer months when people are more prone to digestive issues due to heat and humidity. It introduces a product, "Li Shizhen Fuling Qianshi Eight Treasure Cake," as a beneficial food supplement for improving digestive health and overall well-being [6][8][39]. Group 1: Health Issues and Symptoms - Summer is a season where people often neglect the effects of humidity and cold on their health, leading to weakened digestive systems [6][8]. - Common symptoms of spleen and stomach weakness include bloating, loss of appetite, fatigue, and poor complexion [10][16]. - A self-test is provided to identify potential digestive issues, with symptoms such as acid reflux, morning nausea, and abdominal pain being highlighted [18][19][25]. Group 2: Dietary Recommendations - It is advised to avoid cold foods and drinks to protect the spleen and stomach during the summer [26]. - The article promotes the "Li Shizhen Fuling Qianshi Eight Treasure Cake" as a healthy dietary option that can help nourish the spleen and stomach [28][39]. - The cake is made from a blend of eight traditional ingredients known for their health benefits, including Fuling, Qianshi, and various nuts, which contribute to its nutritional value [37][41]. Group 3: Product Details and Benefits - The Eight Treasure Cake is based on a historical recipe and is designed to improve symptoms related to digestive weakness, such as bloating and poor appetite [63][89]. - The product is made from high-quality, carefully selected ingredients, ensuring both taste and health benefits [89][90]. - The cake is marketed as a convenient snack that can be consumed daily to support digestive health, making it suitable for busy individuals and families [112][120].