The first thing as you can see that uh if it doesn't challenge you it doesn't change you right it doesn't change you so my journey is much like that but before that uh the purpose of life is to give and I dedicate my life to make this world a better place. Initially uh my dad uh used to uh my dad used to sell DVD and cassettes doortodoor during his initial stage. uh the place where we live.I come from a slum where 5,000 families live together. And one fine day I realized that I don't want to be a mediocre s ...

Peak fitness routine 💪 https://t.co/YG53hq6Lyr ...

When A Soccer Injury Led Her To Pilates Classes, This Former College Athlete Got Hooked. Now Her Passion Is Fueling A Fast-Growing Fitness Brand. https://t.co/vxni7pQzQb https://t.co/7zQzKeCx20 ...

I want to be more fit 😆 i need a challenge ...

When A Soccer Injury Led Her To Pilates Classes, This Former College Athlete Got Hooked. Now Her Passion Is Fueling A Fast-Growing Fitness Brand. https://t.co/t29lkecNQJ https://t.co/1q0wiMZDs8 ...

When A Soccer Injury Led Her To Pilates Classes, This Former College Athlete Got Hooked. Now Her Passion Is Fueling A Fast-Growing Fitness Brand. https://t.co/2pfBjZT11O https://t.co/6bZHEUGMug ...

Business Overview - A former college athlete's soccer injury led her to Pilates classes, sparking a passion that fueled the growth of a fast-growing fitness brand [1] Industry Trends - The fitness industry is experiencing growth, driven by individuals seeking alternative exercise methods like Pilates [1]

Health & Wellness Industry Focus - Exercise can combat depression and reduce anxiety due to the release of dopamine (pleasure and motivation), oxytocin (social bonding), serotonin (sleep quality), and endorphins (mood elevation) [8] - Experts recommend exercising 3-5 times per week with a mix of cardio and strength training to improve cardiovascular health, muscle strength, bone density, mobility, and endurance [9] - Caregivers are more prone to illnesses, highlighting the importance of self-care [9][10] Female Fight Club (FFC) Key Aspects - FFC was founded as a boxing club in 2019, evolving from the founder's personal health struggles [11] - In 2020, FFC started outdoor workouts in local parks when gyms were closed [12][13] - FFC has expanded to a physical location and has impacted thousands of lives across five boroughs [16] - FFC has global partnerships, including with Ladies Defense System in Paris and broadcasting workouts in Tokyo [16] - FFC's requirement is to bring the will to fight, encouraging health awareness and empowerment [16][17]

Watch live coverage as President Trump signs an executive order to revitalize the the Presidential Fitness Test and the President’s Council on Sports, Fitness, and Nutrition. For more context and news coverage of the most important stories of our day, click here: https://www.nbcnews.com » Subscribe to NBC News: http://nbcnews.to/SubscribeToNBC » Watch more NBC video: http://bit.ly/MoreNBCNews NBC News Digital is a collection of innovative and powerful news brands that deliver compelling, diverse and engagin ...

So, like a lot of folks on social media, I get served a ton of fitness influencer videos. And by far, my favorite is a guy named Muhammad Hatam. He's a 19-year-old university student majoring in business administration.He's incredibly charming and is sort of tongue-in-cheek self-styled fitness influencer because Hatam also lives in Gaza with his parents and his two younger brothers and he goes by the social media name Jim Rat in Gaza and he continues to make content amid Israeli bombings and strikes. For th ...