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青少年心理健康
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梁鸿:抑郁的少年,是如何被大人「围困」的?
后浪研究所· 2025-10-28 03:48
Core Viewpoint - The article discusses the psychological struggles faced by contemporary Chinese youth, emphasizing the disconnect between parents and children, and the urgent need to address adolescent mental health issues [3][4][10]. Group 1: Adolescent Mental Health Issues - A significant portion of depression cases in China involves individuals under 18, with 30% of all depression patients being in this age group, and 50% of them are students [3]. - The trend of depression is increasingly affecting younger populations, highlighting a societal need for greater awareness and intervention in adolescent mental health [3][4]. Group 2: Parental Challenges - Many parents struggle to connect with their children, often feeling helpless and confused about how to support them through their emotional difficulties [9][10]. - The article illustrates the emotional burden on parents, particularly mothers, who often feel isolated in their struggles while fathers may remain detached [18][19]. Group 3: Case Studies and Personal Narratives - The narrative includes various personal stories of adolescents like Minmin and Yaya, who face severe emotional distress due to family dynamics and societal pressures [11][13][30]. - The experiences shared by these youths reveal the complexities of their mental health issues, often exacerbated by parental expectations and societal norms [22][24]. Group 4: Educational Environment and Societal Expectations - The article critiques the educational system and societal pressures that contribute to the mental health crisis among youth, noting that high expectations can lead to anxiety and depression [29][30]. - It highlights the contrasting experiences of children from different socio-economic backgrounds, indicating that while middle-class families may impose strict educational demands, rural children face different challenges such as parental absence [30][31]. Group 5: The Role of Support Systems - The importance of supportive environments, such as counseling centers and community programs, is emphasized as crucial for helping troubled youth [17][18]. - The narrative showcases individuals like Uncle, who provide emotional support and understanding to children facing mental health challenges, creating safe spaces for them to express their feelings [17][18].
青少年常见的心理问题有哪些?学生、老师、家长分别怎么做?
Jing Ji Guan Cha Bao· 2025-10-21 03:54
Core Viewpoint - The article emphasizes the importance of addressing psychological issues among adolescents, highlighting the roles of parents, teachers, and schools in fostering mental health and resilience in students [22]. Group 1: Common Psychological Issues in Adolescents - Anxiety disorders can arise from genetic, personality, and environmental factors, particularly due to academic pressure, leading to symptoms like nervousness and heart palpitations [3]. - Depression in adolescents is linked to family history and emotional trauma, manifesting as low mood and negative thoughts, which can lead to self-harm if not addressed [4]. - School refusal, or aversion to attending school, can stem from academic pressure and lack of parental support, requiring guidance from both parents and educators [5]. - Social anxiety disorder affects adolescents' ability to engage in social interactions, often requiring a combination of medication and therapy for effective treatment [6]. - Internet addiction is a growing concern, with excessive online engagement impacting health and academic performance, necessitating therapeutic interventions [8]. Group 2: Psychological Issues Manifestations - Narrow-mindedness leads to an inability to understand others and excessive focus on minor grievances [9]. - Jealousy can result in negative behaviors towards peers who are perceived as better [9]. - Sensitivity manifests as overreacting to perceived slights, causing emotional instability [9]. - Feelings of failure arise when adolescents' aspirations are unmet, leading to a sense of inadequacy [9]. - Low self-esteem affects adolescents' confidence, impacting their emotional well-being [9]. - Rebellion is common during adolescence as individuals seek independence, often resulting in critical attitudes towards authority [9]. Group 3: Recommendations for Students - Breathing relaxation techniques can help manage anxiety by promoting calmness [10]. - Cognitive reframing encourages shifting focus from negative to positive thoughts to improve emotional responses [11]. - Expressing emotions through crying or talking to friends can alleviate negative feelings [12]. - Listening to music can enhance mood and reduce anxiety symptoms [13]. Group 4: Recommendations for Teachers - Teachers should provide positive reinforcement to build students' self-esteem through encouragement and recognition of their strengths [14]. - Guiding students to have a balanced self-assessment can help them accept both strengths and weaknesses [15]. - Educators should help students differentiate between various emotional states to manage their feelings effectively [16]. - Organizing practical activities can foster resilience and self-discipline among students [17]. Group 5: Recommendations for Parents - Parents should create an open environment for communication, allowing children to express their thoughts freely [18]. - A balance of tolerance and discipline is crucial in parenting to avoid overindulgence or excessive strictness [19]. - Recognizing and praising children's efforts rather than just outcomes can motivate them [20]. - Encouraging outdoor activities and social engagement can enhance children's emotional and social development [21]. - Maintaining a harmonious relationship between parents can provide a stable environment for children [21].
家长如何做好青少年心理健康“守门人”?
Xin Hua Wang· 2025-10-11 01:21
Core Insights - The article emphasizes the importance of monitoring adolescents' mental health, particularly during emotional fluctuations, to distinguish between normal mood changes and potential psychological issues [1][2] Group 1: Emotional Monitoring - Parents should observe the duration and context of their child's emotional issues, as normal fluctuations are often linked to specific events and typically resolve within a few days [1] - If a child's low mood or irritability persists for more than two weeks and is not closely related to specific events, parents should take it seriously [1] Group 2: Social Functioning - It is crucial to assess whether a child's social functioning is affected; maintaining normal activities like attending school and socializing indicates that the child is within a normal emotional range [1] - Significant disruptions in social functioning, such as a sharp decline in academic performance or withdrawal from social interactions, may indicate a more serious issue beyond typical emotional fluctuations [1] Group 3: Extreme Behaviors - Parents need to be vigilant for extreme statements or behaviors from their children, such as expressing feelings of worthlessness or engaging in self-harm, which require immediate professional intervention [2] - The article distinguishes between "depressive emotions," "depressive symptoms," and "depression," highlighting that while depressive emotions are common and usually do not disrupt daily life, depressive symptoms can have a more serious impact [2] Group 4: Professional Help - If depressive symptoms are severe, prolonged, and lead to significant functional impairment, it may meet the criteria for clinical depression, necessitating systematic treatment [2] - Parents are advised to seek professional help promptly if they suspect their child may be experiencing depression, as early detection and intervention are crucial for effective management [2]
世界精神卫生日 什么让青春蒙上阴霾?
Yang Shi Wang· 2025-10-11 00:24
Core Insights - The total prevalence of mental disorders among students aged 6-16 in China is 17.5%, indicating that 1 in every 6 children is facing varying degrees of psychological distress [1] Group 1 - The statistic highlights a significant mental health issue among school-aged children in China [1] - The range of psychological issues includes symptoms from "not wanting to go to school" to "refusing to communicate" [1] - The findings suggest a concerning trend that may overshadow the typically bright and optimistic nature of youth [1]
Meta rolls out Teen Accounts on Facebook and Messenger globally
TechCrunch· 2025-09-25 14:33
Core Points - Meta is expanding its Teen Accounts to Facebook and Messenger globally, after initially launching them in the U.S., U.K., Australia, and Canada [1][2] - The Teen Accounts are designed to provide built-in protections and parental controls for users under 16, requiring parental permission to change settings [2][3] - The accounts limit interactions to friends and followers, restricts messaging, and includes reminders for users to take breaks from the platform [3] Industry Context - The expansion follows scrutiny from U.S. lawmakers regarding the safety of teens on social media platforms [2] - Research from a Meta whistleblower indicates that despite protections, teens may still encounter harmful content on Instagram, which Meta disputes [4] - Meta is also launching a School Partnership Program to allow educators to report safety concerns directly to Instagram, enhancing the platform's response to issues like bullying [7][8] - This initiative aligns with growing concerns about teen mental health related to social media, highlighted by the U.S. Surgeon General and various states [9]
与青春对话:解码青少年心理健康的成长密码
Jing Ji Guan Cha Bao· 2025-09-05 03:44
Core Viewpoint - The article highlights the alarming mental health crisis among Chinese adolescents, with a depression detection rate of 24.6% and an anxiety disorder prevalence exceeding 13%, indicating a significant need for awareness and intervention in youth mental health [1][2]. Group 1: Causes of Adolescent Mental Health Issues - The causes of mental health problems in children and adolescents are multifaceted, including genetic factors, family trauma, parenting styles, and societal influences [1]. - These issues are not merely a result of perceived weakness in children but are often signals of deeper emotional pain that they cannot express [1][2]. Group 2: Symptoms of Mental Health Issues - Typical symptoms include academic anxiety, social withdrawal, self-harm behaviors, and the use of metaphors to express pain [3][6]. - Specific signs to watch for include prolonged sleep disturbances, sudden loss of interest in hobbies, and abnormal behaviors inconsistent with usual patterns [6]. Group 3: Parental Guidance and Support - Parents are encouraged to establish "non-judgmental time" to listen to their children, fostering open communication and emotional support [5]. - It is crucial for parents to recognize the importance of timely diagnosis and treatment of mental health issues to prevent deterioration [11]. Group 4: Coping Strategies for Adolescents - Suggested coping strategies include deep breathing exercises, regular physical activity, open communication with trusted individuals, mindfulness practices, and seeking professional help when necessary [7][8][9][10][11]. - The article emphasizes that mental health issues should not be viewed as mere "small problems" but as significant challenges that require attention and care [11].
省青少年心理健康医学中心正式揭牌成立
Hai Nan Ri Bao· 2025-09-01 01:09
Core Viewpoint - The establishment of the Hainan Youth Mental Health Medical Center fills a gap in professional mental health services for youth in Hainan Province, significantly contributing to the development of the social psychological service system and promoting the mental health level of adolescents [1][2] Group 1 - The center offers various services including youth developmental assessment clinics, emotional disorder clinics, sleep clinics, psychological measurement rooms, individual and family VIP psychological consultation rooms, and sandplay therapy rooms [1] - Advanced equipment such as biofeedback therapy devices and repetitive transcranial magnetic stimulation devices have been introduced [1] - A team of 50 experienced psychiatrists and psychotherapists will provide clinical medical diagnosis, psychological counseling, and treatment services for youth, focusing on emotional regulation, sleep disorder guidance, interpersonal relationship guidance, and parent-child relationship adjustment [1] Group 2 - The center will prioritize early identification and standardized treatment of youth psychological issues, promoting mental health screening and assessment for students [2] - It aims to create a collaborative platform integrating family, school, medical, and social resources, gradually establishing a provincial youth mental health database [2] - The center will enhance communication and collaboration with education, civil affairs, women's federations, and social organizations to improve the cross-departmental working mechanism for youth mental health protection [2]
迎开学,这份健康“锦囊”请收好
Ren Min Ri Bao· 2025-08-29 01:11
Group 1 - The article emphasizes the importance of transitioning children from "vacation mode" to "school mode" as the new school year approaches, highlighting the need for health precautions to prevent infectious diseases [1] - It identifies three main categories of infectious diseases to be wary of during the school season: respiratory diseases, intestinal diseases, and mosquito-borne diseases, particularly in southern regions [1][2] Group 2 - Five protective measures are recommended to prevent the aforementioned diseases: frequent handwashing, maintaining home hygiene, ensuring good lifestyle habits, timely vaccination, and monitoring children's health for symptoms [2] - The article stresses the significance of physical activity for youth, addressing health challenges such as myopia, obesity, and psychological issues, and suggests that sports can foster resilience and a positive mindset [3][4] Group 3 - Guidelines for youth sports participation include promoting diverse activities, gradual intensity increases, and balancing local and overall physical development, while emphasizing the importance of collective activities for social skills [4][6] - Key elements for children's physical activity are identified as "light, vision, and posture," advocating for outdoor time, proper eye care, and maintaining good body posture to prevent health risks [7] Group 4 - The article discusses the potential for children to experience depressive emotions as they transition back to school, with symptoms such as low mood and irritability, and differentiates between transient depressive emotions and clinical depression [8][9] - Recommendations for parents to help children manage these emotions include teaching emotional acceptance, preparing for school routines, and managing academic pressure through structured planning [10]
苏州市领导为市家庭教育咨询中心揭牌
Su Zhou Ri Bao· 2025-08-24 23:19
Group 1 - The core focus is on enhancing youth mental health services and family education in Suzhou, with an emphasis on high-quality development and collaboration among schools, families, and social organizations [1][2] - The establishment of the Suzhou Family Education Consultation Center aims to provide services such as family education consultation and psychological assessment, enriching the functions of the parent school [1] - The city plans to implement a systematic approach to youth mental health, including consultation, screening, early warning, and intervention mechanisms, fostering a collaborative mental health work environment [2] Group 2 - There is a call for the development of a strong psychological talent pool, with efforts to recruit and train professional staff to enhance mental health education capabilities [2] - The initiative includes comprehensive mental health screening for students and the establishment of mental health records while ensuring privacy protection [2] - The city aims to increase public awareness of mental health issues and create a supportive atmosphere for youth mental health through educational campaigns [2]
市人大常委会重点督办代表建议专题会议召开
Chang Sha Wan Bao· 2025-08-20 06:00
Core Points - The meeting held on August 19 focused on addressing the recommendations for improving the life protection awareness among middle and primary school students and reducing mental health issues [1] - The meeting was attended by key officials including the Deputy Director of the Municipal People's Congress Standing Committee and the Deputy Mayor, emphasizing the high-level attention to youth mental health [1] Summary by Relevant Sections - **Progress Report**: The Municipal Education Bureau reported on the progress made in integrating mental health education into the curriculum, accelerating the development of a qualified teaching workforce, and establishing a three-tiered service platform [1] - **Collaborative Efforts**: Eight collaborating units, including the Municipal Health Commission and Women's Federation, provided updates on initiatives such as public awareness campaigns and support for vulnerable groups [1] - **Constructive Feedback**: Representatives from the Municipal People's Congress acknowledged the achievements and offered constructive suggestions on creating a comprehensive curriculum and addressing the shortage of professional talent [1] - **Future Directions**: The focus will be on enhancing the urgency of youth mental health work, emphasizing the core issues of ideology shaping, educational reinforcement, and capability enhancement [1] - **Long-term Mechanisms**: Plans to establish a long-term mechanism that includes monitoring and evaluation, collaboration among families, schools, and communities, funding support, and public guidance were discussed [1] - **Ongoing Oversight**: The Municipal People's Congress Standing Committee will continue to monitor and promote the implementation of the objectives to ensure the healthy development of youth [1]