Core Viewpoint - The article emphasizes the growing popularity and significance of traditional Chinese medicinal cuisine (药膳) in promoting health and wellness, driven by an increasing awareness of health among the public [4][5][12]. Group 1: Importance of Medicinal Cuisine - Traditional Chinese medicinal cuisine is based on the integration of food and medicine, aiming to enhance health and prevent diseases through dietary adjustments [5][12]. - The concept of "治未病" (preventing disease before it occurs) is highlighted, showcasing the unique value of medicinal cuisine in health maintenance [5][13]. - The article discusses the historical roots of medicinal cuisine, tracing back to ancient texts and practices that emphasize the relationship between diet and health [5][12]. Group 2: Seasonal and Individualized Dietary Recommendations - The article outlines the principle of "三因制宜" (three factors for tailored dietary plans), which considers seasonal changes, individual characteristics, and regional differences in dietary recommendations [6][10]. - Specific dietary suggestions are provided for different seasons, such as using heat-clearing ingredients in summer and nourishing foods in winter [7][9]. - The article emphasizes the need for personalized dietary approaches, especially for vulnerable groups like children, pregnant women, and the elderly [10][11]. Group 3: Government Support and Future Trends - The Chinese government is actively promoting the development of traditional Chinese medicine, including medicinal cuisine, through various health initiatives and guidelines [13]. - There is a growing trend of innovation in medicinal cuisine, with local governments and institutions launching initiatives to modernize and popularize these practices [12][13]. - The article suggests that medicinal cuisine will play a crucial role in the future of public health, aligning with national health policies and the concept of "治未病" [13].

Core Viewpoint - The increasing awareness of health among the public has led to a growing interest in traditional Chinese medicine (TCM) dietary therapy and medicinal cuisine, emphasizing the importance of personalized dietary plans based on individual constitution, seasonal changes, and regional characteristics [1][2][3]. Group 1: TCM Dietary Therapy - TCM dietary therapy combines various medicinal herbs with food, following TCM principles, to create unique dishes that promote health and prevent diseases [1]. - The practice of TCM dietary therapy has evolved over thousands of years and is now an integral part of daily life, showcasing its unique value in health maintenance [1]. - TCM dietary therapy can be applied in three main scenarios: prevention before illness, early intervention during illness, and maintaining health post-recovery [1]. Group 2: Seasonal and Regional Considerations - Different seasons require specific dietary adjustments; for example, summer in southern regions may necessitate dishes that clear heat and dampness, while winter may focus on warming and nourishing [2][3]. - Regional climate differences influence dietary needs; southern areas emphasize soup-based dishes for health, while northern regions focus on grain and meat-based foods [3]. Group 3: Individualized Dietary Plans - Individual health conditions dictate dietary choices; for instance, pregnant women may require blood-nourishing dishes, while the elderly may need energy-boosting and kidney-supporting foods [3]. - The principles of TCM dietary therapy include balancing yin and yang, regulating the five organs, and ensuring harmony among flavors [3]. Group 4: Modern Applications and Trends - There is a rising trend in the development of TCM-inspired food products, such as herbal drinks and snacks, which align with the concept of "food as medicine" [4]. - The importance of TCM dietary products is expected to gain wider recognition as health awareness increases, providing a significant health resource for the population [4].