Core Viewpoint - The rise of "pseudo-nutritionists" exploiting consumer health concerns to sell overpriced health products has prompted warnings from consumer protection organizations in China [1][2]. Group 1: Consumer Awareness - Consumers are advised to establish a "qualification first" judgment standard, recognizing that registered nutritionists must meet strict educational, professional, and experience requirements [2]. - Various nutritionist qualifications exist in China, including registered nutritionists, clinical nutritionists, and public nutritionists, each with different certifying bodies [2]. - Consumers should choose nutritionists with credentials recognized by authoritative institutions to ensure professional credibility [2]. Group 2: Product Awareness - Health products should not be viewed as substitutes for medication, and consumers must be cautious of exaggerated claims regarding health benefits made by "pseudo-nutritionists" [2]. - It is essential to verify health product packaging for official health product logos and approval numbers, and to select products based on their intended functions and target populations [2]. Group 3: Consultation and Evidence - Consumers are encouraged to seek advice from legitimate channels such as hospital nutrition departments or accredited rehabilitation institutions [3]. - Keeping records of communications, payment receipts, product packaging, and medical documentation is crucial for protecting consumer rights [3]. - In cases of rights infringement, consumers should first attempt to negotiate with the service provider, and if unsuccessful, can file complaints through consumer protection platforms or regulatory hotlines [3].

Core Viewpoint - The article emphasizes the importance of dietary considerations for the elderly, especially during the traditional Chinese festival of Chongyang, highlighting the need for balanced nutrition and proper food handling practices [1]. Dietary Recommendations - Elderly individuals should have a diet that is soft, small, and varied, including foods like dumplings, porridge, and vegetables, while avoiding heavy and oily dishes [2]. - It is advised that elderly people chew their food thoroughly to aid digestion and reduce gastrointestinal burden [2]. Food Storage and Handling - Fresh ingredients should be prioritized in meal preparation to minimize leftovers, and any remaining food should be stored in glass or ceramic containers and refrigerated promptly [3][4]. - Before consuming leftover food, it is essential to check for any abnormalities and reheat thoroughly [5]. Lifestyle and Health Considerations - Engaging in physical activities, such as climbing during Chongyang, should be done with caution, ensuring it is suitable and safe for the elderly [6]. - Alcohol consumption should be limited, and smoking habits should be gradually reduced or eliminated [6]. Health Supplements - Health supplements should be chosen carefully, under professional guidance, and should not replace regular meals or medications [7]. - It is important to recognize the labeling of health supplements and to read instructions carefully before use [8].

Core Viewpoint - The article emphasizes the importance of consumer awareness regarding false advertising in the food industry, particularly concerning health claims made by certain products that are not classified as health foods [1][5]. Group 1: Regulatory Framework - The relevant laws in China clearly state that food labels and instructions must not contain false information and cannot claim disease prevention or treatment functions [5]. - There is a strict prohibition against misleading commercial advertising for food products, including claims of health benefits [5]. Group 2: Consumer Guidance - Consumers are advised to be skeptical of any claims that suggest food products have health benefits, especially those promoted through informal channels like social media or word of mouth [5]. - When purchasing health food products, consumers should look for the "blue hat" symbol, which indicates proper registration and compliance [11]. - It is recommended to buy health food products from reputable online platforms and physical stores, ensuring to request receipts or proof of purchase [11]. Group 3: Reporting Violations - Consumers are encouraged to report any illegal or misleading marketing practices related to food products by calling the complaint hotline 12315 [8].