Core Insights - The article highlights the increasing popularity of outdoor trekking, particularly in challenging environments like the Everest East Slope, while also emphasizing the associated risks and the importance of safety awareness [6][9][32]. Group 1: Popularity of Outdoor Trekking - During the National Day holiday, the Everest East Slope area recorded its highest ever visitor numbers, with nearly 1,000 trekkers participating [4]. - The overall number of outdoor enthusiasts trekking in the Everest East Slope throughout 2023 was approximately 2,000 [4]. - Social media discussions around "outdoor trekking" have reached nearly 7 billion views, indicating a significant interest in this activity [6]. Group 2: Risks and Safety Concerns - In 2024, there were 335 reported outdoor adventure accidents, with trekking incidents being the most frequent [7]. - A recent snowstorm during the National Day holiday trapped many trekkers, leading to emergency rescues, but fortunately, no casualties were reported [8][9]. - The article stresses the need for respect for nature and awareness of the unpredictable weather conditions that can pose serious risks to trekkers [10][18]. Group 3: Experiences of Trekkers - Trekkers like Wang Chunjie described their experiences as a way to combat the monotony of urban life, with trekking serving as a form of mental and physical challenge [6][11]. - The article details the challenges faced during the snowstorm, including the physical toll of carrying heavy equipment and the psychological strain of dealing with extreme weather [13][15][20]. - Experienced trekkers, such as Hai Zi, emphasized the importance of preparation and emergency measures during adverse conditions, showcasing the difference in experiences between commercial trekking groups and independent trekkers [20][23]. Group 4: Market Trends and Future Outlook - The commercial trekking market is thriving, with numerous organized tours available, such as the 88-kilometer Gobi trek priced from 5,888 yuan per person [29]. - The Everest East Slope trekking has gained traction among outdoor enthusiasts, with many seeking unique experiences in high-altitude environments [30]. - Despite the growing interest, the article warns that many new trekkers lack adequate safety awareness and preparation, which could lead to dangerous situations [32][33].

每经记者｜谢陶 每经编辑｜唐元 图片来源：受访者供图 穿着拖鞋，皮肤黝黑，一身随意的运动装扮，马子登台分享他从事户外产业的心路历程。台下听众主要是来自成都文旅领域的多家优质企业和投融资机构。 8月20日，在这场由成都市文化金融服务中心协办的路演活动上，作为国内唯一一个职业化重装徒步纪录片团队，"阅路山"走向台前。而它的创始人马子， 俨然一个从"野路子"杀出的"异类"。 过去数年，马子没日没夜地往山里跑，去到那些人迹罕至、风光奇绝之地，汇聚起一群志同道合的伙伴，或是重装徒步隐秘的小径，或是露营极致的高原星 空下，从他念他翁到希夏邦马，再到珠峰东坡，与暴雨、浓雾、滑坡等意外风险"不期而遇"，同时邂逅无数的美好真诚、困苦的瞬间以及挣扎的自我。 "我很早就痴迷上了户外，它已经成为我重要的生活方式与存在的痕迹，我很感激家人与朋友这么多年的支持，让我一直走在一条'野路'之上。"马子说。 作为团队的"灵魂人物"，马子习惯了面对雪山与不同的植被带，应对莫测的天气与地形。"我还是享受在山野里面待着，跟户外的一切打交道，这是我的专 业，也是我的心之所向，"马子向记者谈起参加路演后的感受。 2021年，阅路山在武汉成立。去年8月， ...

Core Viewpoint - The articles highlight the growing concern over the environmental impact of outdoor activities, particularly in the mountainous regions near Beijing and Hebei, emphasizing the need for responsible interaction with nature and the adoption of "Leave No Trace" principles to preserve the ecosystem [1][2][3]. Group 1: Environmental Impact of Outdoor Activities - The influx of outdoor enthusiasts during peak seasons has led to overharvesting of wild leeks in the mountainous areas, causing significant ecological strain on the fragile alpine meadows [1]. - The concept of "打野" (wild foraging) is criticized for misrepresenting true outdoor culture, as it promotes unsustainable practices that harm the natural environment [1]. Group 2: Leave No Trace Principles - The "Leave No Trace" principles are outlined, emphasizing the importance of planning, respecting wildlife, and minimizing human impact on natural settings [2]. - Common violations of these principles include littering, damaging flora, and disturbing wildlife, indicating a widespread lack of environmental awareness among outdoor enthusiasts [2]. Group 3: Awareness and Education - There is a need for increased public awareness and education regarding the ecological consequences of outdoor activities, as many individuals are unaware of their impact on the environment [2][3]. - The tragic incident of a young girl who perished in the wilderness serves as a reminder of the risks associated with outdoor activities and the importance of understanding one's limitations and the environment [3].

Group 1 - Outdoor hiking has become a popular recreational activity suitable for various age groups, providing benefits such as mood enhancement, improved blood circulation, and reduced cardiovascular disease risk [2] - Proper selection of hiking gear is essential for safety and enjoyment, including supportive hiking shoes, appropriate backpacks based on trip length, and weather-appropriate clothing [2] - For beginners, it is recommended to start with short, low-difficulty routes and gradually increase distance and difficulty, ensuring safety is the top priority [3] Group 2 - In cold weather hiking, key safety measures include wearing layered clothing for warmth and ensuring shoes have good slip resistance [4] - During hikes, it is important to maintain hydration and energy levels, especially in cold conditions, and to carry essential emergency supplies [4][5] - Post-hike recovery should involve gentle stretching, hydration, and adequate sleep to aid muscle recovery and overall well-being [5] Group 3 - Environmental protection is crucial during outdoor activities, following the "Leave No Trace" principles to avoid littering and damaging vegetation [6] - A well-prepared first aid kit is essential for outdoor trips, tailored to the health needs of family members, including medications for common ailments and emergencies [7][8][9]