内啡肽
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个人养老三周年 这批养老基金赚钱了
Shang Hai Zheng Quan Bao· 2025-11-26 14:04
Core Insights - The first three-year performance report of personal pension funds shows that over 90% of the products achieved positive returns, with an average return exceeding 9% [1][2] - The personal pension investment system has been enhanced with the inclusion of various investment products, such as index funds and electronic savings bonds, showcasing the advantages of funds in competing with other financial products [1][2] Summary by Categories Performance of Personal Pension Funds - As of November 25, 2025, out of 129 personal pension funds, 120 achieved positive returns, resulting in a high success rate of 93% and an average return of 9.14% [2] - Notable funds include Guotai Min'an Pension 2040 with a return of 32.39% and Penghua Pension 2045 with 25.6%, with 12 funds exceeding a 15% return [2][3] Fund Categories and Returns - The total number of personal pension products has surpassed 1200, with 311 being fund products [2][4] - The average return for the 311 personal pension fund Y shares since inception is 13.33%, with passive index funds showing exceptional performance, some exceeding 40% [4] Investor Profile and Preferences - The majority of Y share holders prefer aggressive products (77%), while conservative products account for 18%, and balanced products only 5% [9][12] - The age distribution shows that the primary holders are aged 30-50, with males making up nearly 70% of the holders [12] Advantages of Y Shares - Y shares offer tax benefits, lower fees compared to other funds, and encourage systematic investment, promoting better investment habits [13] - Investing in equities is essential for young investors to combat inflation and maintain purchasing power over time [14] Investment Psychology - The investment experience is compared to dopamine (instant gratification) and endorphins (long-term satisfaction), emphasizing the importance of disciplined, long-term planning in pension investments [15]
千人被困珠峰暴雪背后:疯狂徒步与失控的「内啡肽」
36氪· 2025-10-13 10:13
Core Insights - The article highlights the increasing popularity of outdoor trekking, particularly in challenging environments like the Everest East Slope, while also emphasizing the associated risks and the importance of safety awareness [6][9][32]. Group 1: Popularity of Outdoor Trekking - During the National Day holiday, the Everest East Slope area recorded its highest ever visitor numbers, with nearly 1,000 trekkers participating [4]. - The overall number of outdoor enthusiasts trekking in the Everest East Slope throughout 2023 was approximately 2,000 [4]. - Social media discussions around "outdoor trekking" have reached nearly 7 billion views, indicating a significant interest in this activity [6]. Group 2: Risks and Safety Concerns - In 2024, there were 335 reported outdoor adventure accidents, with trekking incidents being the most frequent [7]. - A recent snowstorm during the National Day holiday trapped many trekkers, leading to emergency rescues, but fortunately, no casualties were reported [8][9]. - The article stresses the need for respect for nature and awareness of the unpredictable weather conditions that can pose serious risks to trekkers [10][18]. Group 3: Experiences of Trekkers - Trekkers like Wang Chunjie described their experiences as a way to combat the monotony of urban life, with trekking serving as a form of mental and physical challenge [6][11]. - The article details the challenges faced during the snowstorm, including the physical toll of carrying heavy equipment and the psychological strain of dealing with extreme weather [13][15][20]. - Experienced trekkers, such as Hai Zi, emphasized the importance of preparation and emergency measures during adverse conditions, showcasing the difference in experiences between commercial trekking groups and independent trekkers [20][23]. Group 4: Market Trends and Future Outlook - The commercial trekking market is thriving, with numerous organized tours available, such as the 88-kilometer Gobi trek priced from 5,888 yuan per person [29]. - The Everest East Slope trekking has gained traction among outdoor enthusiasts, with many seeking unique experiences in high-altitude environments [30]. - Despite the growing interest, the article warns that many new trekkers lack adequate safety awareness and preparation, which could lead to dangerous situations [32][33].
消费心理学,正在叩开消费者的心门 | 红杉爱生活
红杉汇· 2025-08-28 00:03
Core Viewpoint - The article discusses the interplay between consumer psychology and commercial strategies, emphasizing how understanding psychological triggers can enhance marketing effectiveness and consumer engagement [4][24]. Group 1: Consumer Psychology - The "Diderot Effect" explains that consumers often seek to acquire additional items to achieve a sense of balance after purchasing a new item, leading to fluctuating shopping decisions influenced by external stimuli [4]. - Freud's theory of personality structure (id, ego, superego) is applied to consumer behavior, where impulsive buying (id) is stimulated by immediate rewards, rational decision-making (ego) is facilitated by comparison tools, and social image (superego) influences luxury purchases [5]. - The concept of "peak-end rule" suggests that consumer memory is shaped by the most intense moments and the final impressions of their experiences, which can be leveraged by businesses to enhance customer satisfaction [8][10]. Group 2: Market Trends and Strategies - The rise of subcultures and niche markets is highlighted, with examples like "Lolita" fashion and Tesla's Cybertruck, showing how social media can amplify niche trends into mainstream phenomena [7]. - The article outlines how community-driven consumption, such as group buying and social media engagement, can create a sense of belonging and drive sales [13]. - The "4 types of human weaknesses" (greed, addiction, laziness, vanity) are identified as key drivers in consumer behavior, with specific marketing strategies designed to exploit these traits [14][15]. Group 3: Emotional and Neurological Influences - The emotional journey of consumers is described through the AIPL model (Awareness, Interest, Purchase, Loyalty), emphasizing the importance of building trust and emotional connections with consumers [17]. - Four key hormones (dopamine, endorphins, oxytocin, serotonin) are discussed in the context of marketing, illustrating how businesses can stimulate these hormones to enhance consumer engagement and purchasing behavior [19]. - Common psychological principles such as anchoring effect, loss aversion, and scarcity are outlined as effective tools in influencing consumer decisions [22][23]. Group 4: Conclusion - The article concludes that modern consumption is a complex interplay of human psychology, marketing strategies, and emotional triggers, suggesting that businesses that understand these dynamics can better navigate the competitive landscape [24].
动作解锁,健身人的健身动力
Hu Xiu· 2025-06-29 01:11
Group 1 - The core idea of the article revolves around fitness enthusiasts' pursuit of unlocking new skills and challenges, which serves as a source of motivation and self-affirmation in their fitness journey [4][12][24] - Fitness enthusiasts are increasingly focused on mastering new movements such as pull-ups, handstands, and advanced yoga poses, which not only enhance their physical capabilities but also provide a sense of accomplishment [5][11][22] - The social aspect of fitness, particularly through platforms like social media, plays a significant role in encouraging individuals to share their achievements and gain recognition from peers, which acts as a form of social currency [2][3][12] Group 2 - The process of unlocking new skills is often seen as a testament to one's physical abilities and a confidence booster, with many individuals experiencing a psychological transformation as they achieve their fitness goals [14][15][16] - The article highlights the importance of gradual progression in fitness training, emphasizing that beginners should focus on mastering foundational movements before attempting more complex skills to avoid injury [24][27][28] - The concept of delayed gratification is prevalent among fitness enthusiasts, where the anticipation of achieving a goal drives them to persist in their training despite the challenges faced along the way [14][19][20]
这样吃 专治各种不开心
Bei Jing Qing Nian Bao· 2025-04-29 01:38
Core Insights - The article discusses the impact of diet on mental health, emphasizing foods that can enhance mood and alleviate negative emotions such as anxiety and depression [1][2]. Group 1: Happy Hormones - Four key "happy hormones" are identified: dopamine, serotonin, oxytocin, and endorphins, each playing a significant role in regulating emotions and overall well-being [2]. Group 2: Food Categories for Emotional Well-being - Carbohydrates are essential for energy and can reduce the risk of depression; a daily intake of 200g-300g of complex carbohydrates is recommended [3][4]. - Foods rich in vitamins, particularly B6 and B12, are crucial for the production of dopamine and serotonin, with sources including yeast, liver, and lean meats [4]. - Foods high in tyrosine, such as seafood, poultry, and dairy, promote dopamine secretion [5]. - Healthy fats, particularly those containing omega-3 fatty acids, are important for mood regulation and should be consumed in moderation, around 25-30 grams per day [5]. - Foods rich in calcium and magnesium help in the secretion of mood-regulating hormones and can alleviate anxiety [6]. Group 3: Natural Mood Stabilizers - Bananas are highlighted for their comprehensive nutrient profile, including carbohydrates and B vitamins, which help stabilize mood [7]. - Cocoa powder, rich in magnesium, promotes the secretion of "happy hormones" and can alleviate stress [7]. - Pistachios are noted for their high-quality fats and melatonin content, beneficial for sleep and mood [8].