Core Viewpoint - The article discusses the evolving understanding of "immunity" in the context of nutrition and health, emphasizing the shift from merely enhancing immunity to maintaining a balanced immune state, termed "immune homeostasis" [3][4][9]. Group 1: Immunity Understanding - The public's perception of immunity is changing, moving from a simplistic view based on susceptibility to colds to a more nuanced understanding of it as a system that requires long-term maintenance [3]. - A healthy immune system is characterized by a dynamic balance between being "too weak" and "overactive," highlighting the importance of nutritional interventions in supporting immune function [4]. Group 2: Nutritional Recommendations - The "2025 China Resident Nutrition Literacy Annual Report (Elderly)" identifies that elderly populations face challenges such as weakened immune function and declining muscle mass, necessitating improved nutritional literacy [6]. - Recommendations include integrating nutritional assessments into health records for the elderly and enhancing professional nutritional guidance in community and healthcare settings [6]. Group 3: Traditional and Modern Approaches - The use of polysaccharides from traditional Chinese herbs is highlighted as a promising method for immune regulation, linking Eastern wisdom with modern nutritional science [5][9]. - The article emphasizes the need for a continuous nutritional support plan that combines traditional health concepts with contemporary research to enhance immunity and maintain balance [6][9]. Group 4: AI in Health Management - The introduction of an AI assistant, "Lingzhi," aims to translate complex health knowledge into actionable daily practices, assisting users in understanding the relationship between immunity and daily health management [12]. - "Lingzhi" provides personalized recommendations based on individual circumstances, promoting the integration of immune health practices into everyday life [12].

在解决方案的系统性构建上，姚宏睿强调品牌深耕中草药科技，挖掘古典经方智慧，结合现代加工工艺 与西方科学配方，形成"内调外养"的完整体系。今年我们旗下品牌养固健和萃雅推出的"赋活组合"，并 非简单的产品捆绑，而是遵循"扶正气、平阴阳、调脏器"的底层逻辑，从精气血调理入手，满足用户年 轻态需求。其中，养固健借鉴百年宫廷御龄方琼玉膏灵感，精选红参、蛹虫草等道地原料，融合PQQ等 西方成分，夯实内调根本；萃雅则专注 "外养容颜"，依托中英法三国科研力量，破解衰老靶点，构建 细胞修复、充能与胶原新生的三维通路，共同开创中国细胞延衰解决方案。 演讲中，姚宏睿还分享了一款简单实用的情绪调节方法——深度呼吸法，帮助消费者在快节奏生活中快 速缓解紧张焦虑，这也是品牌关注用户情志健康的具体体现。此外，品牌通过线下门店、工作室及经销 商，为用户提供饮食有节、起居有常、运动有度、情志有衡的"四合理"生活方式建议，助力养成健康生 活习惯。 在营销模式创新方面，养固健品牌提出"新平衡主义"倡议，致力于实现身体平衡与生活平衡的有机结 合。通过组织八段锦练习、五音疗愈、茶修、漆扇制作等富有仪式感的线下活动，将东方美学、生命科 学与仪式体验感 ...