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冬季皮肤瘙痒 热水澡不是救星
Xin Lang Cai Jing· 2026-02-07 07:22
Core Viewpoint - The article emphasizes the importance of proper skincare during winter to combat skin dryness and itchiness, particularly for the elderly, due to environmental factors and reduced skin oil production. Group 1: Skincare Practices - After each shower, it is crucial to moisturize immediately to lock in moisture, with recommended water temperature below 40°C and shower duration limited to 10-15 minutes [1] - Moisturizing is essential, with products containing ceramides, petroleum jelly, glycerin, and hyaluronic acid being preferred to form a protective barrier on the skin [2] - Maintaining indoor humidity levels between 40%-60% and using cotton, loose-fitting clothing is advised to prevent skin irritation [3] Group 2: Dietary and Lifestyle Recommendations - Adults should aim for a daily water intake of 1500-2000 milliliters, with a diet rich in vitamins A, E, and Omega-3 fatty acids to support skin health [4] - Moderate exercise is beneficial for blood circulation, while avoiding intense activities close to bedtime is recommended [4] - Sun exposure should be balanced with sun protection to avoid skin damage from UV rays and cold winds [4] Group 3: Medical Guidance - For severe itching affecting sleep and daily life, short-term use of antihistamines or topical corticosteroids may be necessary under medical supervision [5] - Immediate medical attention is advised for persistent or worsening symptoms, especially if accompanied by other concerning signs [5] Conclusion - Proper skincare and timely intervention can help alleviate winter skin issues, ensuring comfort and health [6]
看红叶 学养生 同仁堂帮您一站搞定
Zhong Guo Zhi Liang Xin Wen Wang· 2025-10-28 04:34
Core Viewpoint - The "Autumn Market Carnival 2025" held at Xiangshan Hotel integrates traditional Chinese medicine health concepts with the seasonal theme of autumn, showcasing a variety of health products from Tongrentang Technology Company [1][10]. Group 1: Event Overview - The event took place from October 24 to 29, 2025, featuring a vibrant autumn atmosphere with a focus on health and wellness [1]. - Organized by the Beijing Federation of Trade Unions, the event aims to activate consumer vitality and promote resource sharing among enterprises [3]. Group 2: Product Highlights - Star products from Tongrentang Technology include Vitamin E cream, urea cream, and purple grass repair cream, which are popular among returning customers [6]. - The Vitamin E cream, enhanced with ginseng, is particularly sought after for its moisturizing properties during the dry autumn and winter seasons [6]. Group 3: Cultural Integration - The event features cultural products such as Xiangshan leaf dolls and herbal sachets, appealing to both children and adults [8]. - Health foods like Ejiao cake, Ejiao instant powder, and health wines are also highlighted, promoting the concept of "food as medicine" [8]. Group 4: Strategic Vision - The event serves as a platform for integrating traditional health knowledge into everyday life, leveraging the Xiangshan scenic area as a cultural tourism IP [10]. - Tongrentang Technology aims to continue blending health wisdom into various life scenarios, enhancing public health awareness [10].