□彭伟 一入岁末，爷爷就将那幅《富贵平安图》视作清供图，挂在正厅的侧墙上。迎来送往的亲朋好友，驻足 厅中，赞誉古画。唯独我不然，仗着读了些许唐诗宋词、历史故事，便指向那方起首印，连连发问：既 然是清供，就应清贫、清静，哪来富贵呢？"大江东去"写的是三国周瑜，英雄早早离世，哪有平安可 言？爷爷听得发懵，父亲轻轻踹我一脚："小孩子，一边去。没有平安，才祈求平安。"我正怏怏而去， 父亲又转向了那幅古画："最大的富贵，就是平安。" 爷爷辞世后，父亲将古画锁入柜中，但不忘清供。常年旧例，父亲会买上几盆水仙，抑或摘花入瓶，两 三枝白梅，可直可斜，置于窗边几案。幽幽清供香，浅浅入春光。有一年，友人送来一盆垂丝海棠。到 了正月初旬，花儿开得正旺。粉色的花瓣，像粉色的云片，紧紧相挨，层层相叠，缀满绿叶丛中。我拉 来父亲赏花，他倒是剪去些花瓣，又裁下枝叶，插入一个宽口瓶中。花儿稀疏，粉色稀淡，我提出不妨 再插入些火红的天竹果。他摇摇头。我一脸茫然，十分不解。父亲一边修枝，一边解释。那位生于如 皋，精于休闲的李渔，颇有清供经验："非盆玩不足观……货于市者，俱丛杂无致，故不取耳。其插花 朵，数宜单，不宜双，每瓶取一种，不取二色，瓶口 ...

春节期间大鱼大肉吃太多，不少人节后都出现了消化不良的症状，如饮食积滞，腹部胀满不适，胃中嘈 杂、反酸、便秘难下等。这个时候，不妨尝试一下这款"四陈茶"，助您快速消食解腻，恢复精力，活力 满满。 需要注意的是，该茶饮不适用于脾胃虚弱、气虚者、便溏者及孕妇饮用。 文/刘洋（首都医科大学附属北京中医医院） 功效：橘红具有散寒理气、燥湿化痰的作用；香橼可以理气止呕止咳，健脾和胃；枳壳能理气宽中、行 滞消胀;茉莉花茶中的茉莉花可以理气开郁、辟秽和中，茉莉花茶可对肠黏膜起收敛及保护作用，并减 轻肠道炎症，使肠功能恢复正常；蜂蜜具有补中、润燥、止痛、解毒的作用。 但是由于蜂蜜有助湿满中之弊，又能滑肠，故湿阻中满，湿热痰滞，便溏泄泻者慎用，便秘患者可适当 使用。上述食材共用，使得该茶饮尤其适用于饮食积滞、腹部胀满不适、胸闷心烦、消化不良便秘者饮 用。 原料：橘红10g，香橼10g，枳壳10g，茉莉花茶10g，蜂蜜适量。 做法：将橘红、香橼 、枳壳、茉莉花茶置于杯中；注入沸水，静置30分钟。根据个人口味，加入适量 蜂蜜，即可饮用。 ...

Core Viewpoint - Nujiang Lisu Autonomous Prefecture is actively integrating ecological civilization construction and environmental protection into various aspects of economic, political, cultural, and social development, achieving significant positive results in ecological protection and sustainable development [1] Group 1: Achievements in Ecological Civilization - Nujiang Prefecture has been awarded the title of "National Ecological Civilization Construction Demonstration Zone" and has several recognized beautiful rivers and lakes, showcasing its commitment to ecological protection [1] - The forest coverage rate in the region has reached 67.77%, ranking third in the province, with the highest forest stock per unit area at 195 m³/hectare [1] - Public satisfaction with the ecological environment quality has consistently remained above 94% since 2020, indicating a positive perception of ecological initiatives [1] Group 2: Environmental Quality Improvement - The region has focused on improving air and water quality, achieving a 100% good air quality rate and ensuring that drinking water sources meet quality standards [2] - The pollution prevention efforts have been rated "excellent" for three consecutive years from 2021 to 2023, reflecting effective environmental governance [2] Group 3: Biodiversity Protection - Nujiang Prefecture has initiated a five-year action plan for biodiversity protection, managing 18.53 million acres of forest resources and establishing a biodiversity protection system [3] - The region has identified numerous new species, enhancing its reputation as a "natural museum" and "gene bank" for biological species [3] Group 4: Institutional Framework for Ecological Civilization - The prefecture has implemented over 120 ecological civilization reform tasks and established a comprehensive ecological environment monitoring system [4] - A multi-level governance structure involving various stakeholders has been created to enhance ecological protection efforts [4] Group 5: Environmental Governance Capacity - Strict regulations and laws have been enacted to protect the ecological environment, establishing a clear responsibility system for environmental governance [5] - The region is enhancing its capacity for urban and rural pollution control, focusing on integrated management of natural resources [5] Group 6: Economic Development through Ecological Advantages - Nujiang Prefecture is leveraging its ecological resources to develop high-quality eco-tourism and green agriculture, with significant increases in tourist numbers and revenue [7] - The region's agricultural output value has reached 6.493 billion, with notable growth in specialty crops like grass fruit and coffee [8] Group 7: Future Directions for Environmental Protection - The prefecture plans to continue prioritizing ecological protection and green development, aiming to further enhance its status as a national ecological civilization demonstration zone [8] - Ongoing efforts will focus on pollution prevention, ecological protection, and promoting a harmonious relationship between humans and nature [8]