Core Viewpoint - The article discusses the growing phenomenon of AI addiction among young people, particularly focusing on how AI companions provide emotional support and fulfill social needs, leading to dependency and potential negative consequences in real-life interactions [1][15]. Group 1: Emotional Dependency on AI - Young individuals are increasingly turning to AI for companionship, often spending several hours daily interacting with AI, which they find more emotionally satisfying than real-life relationships [1][2]. - AI offers a low-cost, safe relationship where users have complete control over the interaction, leading to a sense of security and emotional stability [2][10]. - The design of AI products enhances user engagement, with algorithms encouraging prolonged interactions, which can lead to emotional dependency and addiction [3][4]. Group 2: Impact on Social Skills and Productivity - Users report a decline in social skills and productivity as they become more reliant on AI for social interaction and work-related tasks [5][10]. - The lack of effective anti-addiction mechanisms in many AI chat applications raises concerns about the long-term effects of AI dependency on users' social capabilities and work efficiency [5][15]. - Users experience withdrawal symptoms when attempting to reduce their AI usage, indicating a significant emotional attachment to these digital companions [15][17]. Group 3: Attempts to Manage AI Usage - Some users are beginning to recognize their addiction to AI and are attempting to "detox" or limit their interactions, though this process can be challenging and emotionally taxing [6][16]. - Strategies such as setting specific usage times for AI interactions have been employed, but users still struggle with the urge to engage with AI, often feeling anxious when disconnected [16][17]. - The article highlights the need for a balance between AI companionship and real-life social interactions, as users express a desire for genuine human connections alongside their AI relationships [16].