Group 1 - The article emphasizes the importance of early sports engagement for children to promote healthy habits and reduce obesity and vision problems among youth [6][10] - A comprehensive training program is being implemented in a Beijing-based club, focusing on various physical abilities tailored to children's developmental needs [7][8] - The club's approach includes fun and engaging activities to motivate children, alongside dietary management to promote healthy weight control [7][8] Group 2 - The 2025 Spartan Warrior Children's Race in Hangzhou features exciting and challenging obstacles, enhancing children's interest in sports [8][9] - The event has seen a significant increase in participation, with over a million participants since its inception in 2017, reflecting growing parental emphasis on children's physical fitness [9] - Safety measures are rigorously applied to ensure the well-being of participants, including detailed engineering designs for obstacles [9] Group 3 - A primary school in Guangzhou has successfully integrated basketball into its curriculum, resulting in improved student fitness and competitive success [10][11] - The school employs a structured training system with professional coaches to nurture students' basketball skills from an early age [10] - The emphasis on sports has led to a notable reduction in overweight children at the school, showcasing the effectiveness of physical education [11]

Group 1 - The article discusses health recommendations for the upcoming Xiaoman solar term, emphasizing the importance of adapting to seasonal changes to prevent health issues [1] - The National Health Commission held a press conference addressing public concerns about health during this period, focusing on respiratory infections and general wellness [1] Group 2 - To prevent respiratory infectious diseases, maintaining good personal hygiene, regular handwashing, and proper ventilation are crucial [2] - Vaccination is particularly recommended for vulnerable groups such as young children, the elderly, and those with chronic illnesses [2] - Pertussis, caused by Bordetella pertussis, poses a high risk for unvaccinated infants, highlighting the need for timely vaccination [2] Group 3 - Tuberculosis, primarily caused by Mycobacterium tuberculosis, is a significant health concern, with early detection and treatment adherence being essential [3] - Close contacts of newly diagnosed tuberculosis patients should undergo screening to prevent further spread [3] - Vaccination with BCG is advised for eligible children to enhance immunity against tuberculosis [3] Group 4 - During Xiaoman, traditional beliefs suggest avoiding cold foods to protect the body's yang energy, which can be disrupted by excessive consumption of cold items [4] - Recommended foods include those that nourish the spleen and stomach, such as coix seed and lotus seed, while spicy ingredients can help mitigate the effects of cold foods [4] - Sleep quality can be improved by maintaining a regular sleep schedule and creating a conducive sleep environment [4] Group 5 - Achieving a balance between diet and exercise is essential for maintaining a healthy weight, with recommendations for regular meal times and portion control [5] - The importance of consuming whole grains and fresh fruits while limiting sugary drinks is emphasized [5] - Misconceptions about skipping meals for weight loss are addressed, highlighting potential negative effects on metabolism [5] Group 6 - For children and adolescents, proper nutrition is critical for growth and development, with a focus on adequate protein intake and physical activity [6] - Recommendations include engaging in outdoor activities for preschoolers and ensuring at least 60 minutes of moderate to vigorous exercise for older children [6]

人民网北京5月20日电 （记者乔业琼）今日，国家卫生健康委召开新闻发布会，介绍时令节气与健 康（小满）有关情况，并回答记者提问。 "儿童和成人的肥胖判断标准是不同的。"北京儿童医院主任医师吴迪表示，成人采用固定的体重指 数BMI值，成人BMI值大于等于24叫超重，大于等于28叫肥胖。儿童则是根据年龄、性别BMI的百分位 来判断，儿童体重指数BMI在同年龄、同性别的85到95百分位之间叫超重，BMI百分位数大于同年龄、 同性别第95百分位以上叫肥胖。 吴迪说，在运动方面，建议3到5岁学龄前儿童进行大量户外体育活动，6到17岁的儿童青少年每天 至少进行60分钟的中等强度或高强度的体育活动。幼儿园、学校和家庭要进行引导和安排。另外，体医 融合在体重管理慢性病管理中发挥着非常重要的作用，比如在儿童青少年肥胖减重中，体育机构提供运 动指导，医疗卫生机构进行医学监测，共同为肥胖者制定个体化的治疗方案，提升治疗效果。 吴迪分析，儿童青少年的肥胖症，大多数是营养性肥胖，吃得多运动少所致。除了肥胖本身以外， 还会有一些并发症，比如高脂血症、高尿酸血症、肝功损害、脂肪肝、高血压、糖尿病，或者是糖尿病 前期的高胰岛素血症等。这些在 ...