报道称，记录显示，自2017年以来，在布法罗湾区域累计已发现近200具遗体，其中约40%死因不明。休斯顿当局正努力平息传言，安抚紧 张的当地居民。得州哈里斯县地方检察官肖恩·蒂尔向媒体表示，"我必须明确强调。没有任何迹象表明此地有连环杀手作案。（死者）有多 种死因，均与连环杀手无关。" 据报道，蒂尔将多数死亡案件归因于休斯顿"严重的无家可归问题"、心理健康及药物滥用问题。他解释说，"一旦进入湾流，逃生难度极 高。如果遇险的是药物中毒或醉酒者，情况将更加糟糕。"他补充说，"确实存在犯罪抛尸的情况，但这绝非普遍存在。" 【环球网报道】据美国《纽约邮报》当地时间12月30日报道，在美国得克萨斯州休斯顿布法罗湾河段，今年已累计发现34具遗体。报道 称，这引发多种猜测，有人认为这背后有连环杀手存在，当地官员则否认这种说法，称这与休斯顿"严重的无家可归问题"有关。 据美媒报道，休斯顿警方通报，上周在该河湾地区附近再次发现三具遗体。2025年在该区域发现的遗体数量累计已达34具。《纽约邮报》 称，有网络传言认为，这些死亡事件背后有连环杀手存在。游客胡安·桑多瓦尔接受美媒采访时说，"我认为是连环杀手所为。现在连内华达 州的' ...

Group 1: Health Awareness and Lifestyle Changes - Increasing awareness of health has led to more people incorporating proactive health measures into their daily lives, such as regular exercise and balanced nutrition [1] - The "New Chinese Health Preservation" trend is gaining popularity among young people, emphasizing traditional Chinese medicine principles combined with modern lifestyles [7] - The concept of weight management has become a national focus, with initiatives promoting regular monitoring and healthy eating habits [2] Group 2: Policy and Support Initiatives - The government has implemented various policies to enhance public health, including the establishment of a national psychological assistance hotline and the promotion of pain relief during childbirth [1][4] - The "Blood Fee Waiver" initiative aims to simplify the process for blood donors, allowing them to receive fee waivers without needing to visit blood stations [6] - The National Health Commission has set a goal for all tertiary medical institutions to provide pain relief services for childbirth by 2025 [5] Group 3: Mental Health Services - Mental health issues are increasingly recognized as a significant concern, with a focus on providing accessible psychological services across different demographics [3] - The establishment of a national psychological assistance hotline has facilitated over 70,000 calls and nearly 10,000 crisis interventions [3] Group 4: Technological Integration in Health - AI health applications are becoming more prevalent, offering users immediate health advice and guidance through mobile platforms [8] - The integration of AI in health services aims to make professional health support accessible to everyone, enhancing the overall health management experience [9]

中新网北京12月28日电 题：专访毛爱珍：用奔跑守护心灵，用行动照亮彼此 作者 马广志 张素 "一个草根公益组织，凭什么发起'百城万人'的活动？凭什么说跑步能防治抑郁？" 这是2021年发起"百城万人健心跑"时，摆在北京尚善公益基金会创始人毛爱珍面前的质疑与挑战。 今年12月27日，这项活动举行五周年庆典。五年间，"健心跑"已覆盖全国346个城市，吸引超过38万人 次参与，从一个草根公益项目逐步演进为连接政府、学界、企业及公众的"体卫融合"载体。 在毛爱珍看来，"健心跑"不是为了跑步而跑步，而是经过多年探索后找到的一把"破圈"钥匙。 12月27 "我们尝试了许多方式，比如进高校科普、支持互助组织、设立传播奖。"毛爱珍说，但始终没有"破 圈"，影响力有限。 转变发生在2019年底。一个抑郁症康复跑团邀请"毛阿姨"参加他们在奥森公园的例行跑步。"虽然第一 次跑3公里都很吃力，但我坚持了下来。"毛爱珍说，自己在此过程中亲身体验到运动带来的身心变化。 以纪录片《我们如何对抗抑郁》首播为契机，毛爱珍想到"用跑步做一场活动"。 "我们希望它区别于竞技马拉松，紧扣'心理健康'。"毛爱珍解释"健心"二字时说，"健"指身体强 ...

孔德景指出，情绪无好坏之分，鼓励同学通过适当方式释放情绪，如倾诉、运动、书写等，学会与情绪 温柔相处。同时，也应关注身边人的情绪，给予倾听与微笑。同学们表示，讲座帮助大家学会不与情绪 对抗，而是带着好心情走向更好的自己。 （来源：市场星报） 为了帮助同学们更好地应对情绪困扰，搭建心理健康的"避风港"，2025年12月23日，合肥一六八新桥教 育集团高刘中学八年级组织召开"心态决定成败——做情绪的主人"心理健康讲座。学校心理老师孔德景 结合真实案例，引导学生认识情绪、管理情绪。 ...

以下文章来源于首席侧写师 ，作者阳明山人 首席侧写师 . 当地时间2025年12月13日下午4时05分，美国罗得岛州布朗大学巴鲁斯-霍利大楼突发枪击案。48岁的葡萄牙 籍嫌犯克劳迪奥·内韦斯·瓦伦蒂，这位二十年前该校物理系的辍学研究生，手持枪支闯入曾经熟悉的教室， 连续开了44枪，撕裂了校园的宁静。 克劳迪奥·内韦斯·瓦伦蒂 图源：网络 案发两分钟后，校园应急警报启动；随后全校师生收到避险通知，恐慌迅速蔓延。警方迅速调集400余名执 法人员，连夜展开大规模搜捕，罗得岛州州长丹·麦基直呼"这是一场难以想象的噩梦"。 惨案最终造成2名学生死亡、9人受伤：19岁的布朗大学共和党分会副主席艾拉·库克，与怀揣神经外科医生 梦想的18岁乌兹别克斯坦新生穆哈马德·阿齐兹·乌穆尔佐科夫不幸遇难；9名伤者中1人危重但稳定，其余陆 续脱离危险。布朗大学随即取消本学期剩余课程与考试，加强安保并提供心理疏导。 图源：网络 然而杀戮并未止步。12月15日，马萨诸塞州麻省理工学院物理学教授努诺·洛雷罗在家中遇害，弹道检测确 认凶手同为克劳迪奥·瓦伦蒂——两人曾是葡萄牙里斯本高等理工学院的同班同学。12月18日，警方通报克 劳迪奥在新罕布 ...

临床医生表示，这种现象正在对现实世界的心理健康治疗产生深远的影响。不列颠哥伦比亚大学的精神 病学家兼研究员安东尼·杨说，他接触到"两种关于多动症的看法"：一种是社交媒体上讨论的，另一种 是他从实际患者身上看到的。在网上，关于多动症的内容往往过于笼统，将一些其实很常见的行为规纳 入疾病的诊断标准。有人会在刷到心理视频后去找医生咨询，但有时这种先入为主、对号入座的观念会 使诊断变得更加困难。 短视频平台使用算法技术来选择为用户推送哪些内容，并为用户提供"观看"或"跳过"两个主要选项。据 《华盛顿邮报》的分析，平均而言，用户需要跳过1.3条视频才能抵消观看一个完整萌宠类视频的影 响；但对于心理健康类视频，用户需要跳过2.2条才能消除其影响。平均而言，用户刷到的500条视频 中，约有16条是有关心理健康主题的。你观看这些视频时的行为会影响平台推送。如果你选择跳过两条 心理视频，接下来平台给你推荐的相似视频会减少7.8条；但如果你只跳过一条，接下来你刷到的心理 视频会增加2.3条。 数据显示，关于精神疾病和神经系统差异的内容在社交媒体应用上非常受欢迎，贴上"心理健康"标签的 帖子数量几乎与使用"运动"标签的帖子数量相当 ...

撰文丨王聪 编辑丨王多鱼 排版丨水成文 长期以来，无论是学术圈还是大众媒体，普遍存在一种共识： 收入和财富差距的扩大 （ 经济不平等） 会 通过加剧社会地位焦虑和破坏社会关系，最终损害我们的主观幸福感和心理健康。这一观点已经根深蒂 固， 影响了数十年来的公共政策建议和社会态度。 然而，国际顶尖学术期刊 Nature 上发表的一项新研究，通过 以空前规模的数据分析和严谨的方法论，提 出了令人信服的证据，对上述观点提出了挑战。 数据说话：整体效应近乎为零 研究团队发现，经济不平等与 主观幸福感 之间并无显著关联，而对于 心理健康 （例如抑郁、焦虑等） ， 初步分析似乎显示经济不平等确实有害，但进一步分析发现，这一结果受到" 发表偏倚 "的严重影响。 经济不平等与主观幸福感的荟萃分析的森林图 | Scale® | · Life satisfaction | C Longitudinal design | Agg OR (95% Cl) | Author (year) | RoB | + Happiness | · Other/both outcomes | Cross-sectional design | 0.94 ...

Core Insights - The paper analyzes the relationship between short video consumption and cognitive abilities as well as mental health, summarizing findings from 71 studies involving 98,299 participants [1][2]. Impact on Cognitive Abilities - Overall, short video consumption has a moderate negative correlation with cognitive abilities (r = -0.34), with attention (r = -0.38) and inhibitory control (r = -0.41) being the most affected areas [3][4]. - Other cognitive domains such as language, memory, and working memory show weak negative correlations (r ranging from -0.14 to -0.21), while reasoning does not show significant correlation [5][4]. - The study indicates that heavy short video users may experience structural changes in the brain cortex, which correlate with decreased attention and inhibitory control [4]. Impact on Mental Health - Increased short video usage is significantly and weakly negatively correlated with mental health indicators (r = -0.21), with anxiety (r = -0.33) and stress (r = -0.34) showing the strongest correlations [7][8]. - The findings suggest that excessive short video consumption may lead to sleep disorders, which are recognized risk factors for anxiety and depression [8]. Unconventional Findings - The frequency of usage has minimal negative impact, while addiction to short videos is the primary concern affecting attention and memory [9]. - The negative effects of short video consumption are consistent across all age groups, indicating that both adults and children are equally susceptible [9][10]. - Interestingly, short video consumption does not significantly impact body image or self-esteem, possibly due to the diverse content available on platforms [10]. - TikTok usage alone appears to pose lower risks compared to general short video usage across multiple platforms, suggesting that cross-platform consumption may lead to higher addiction levels [12][13][14].

Core Viewpoint - The article emphasizes the distinction between temporary negative emotions and clinical depression, highlighting the need for awareness and caution against fraudulent practices in mental health services [1][2][4]. Group 1: Understanding Depression - Depression can manifest as a temporary emotional state or a clinical disorder, with symptoms including persistent low mood, loss of interest, and decreased energy [2][3]. - General psychological distress is often situational and can be alleviated through self-regulation, social support, and professional help [2][3]. Group 2: Risks of Fraudulent Practices - There is a rise in fraudulent individuals and organizations exploiting the demand for mental health support, offering overpriced courses and misleading treatments under the guise of psychological education [4][5]. - Parents, particularly of adolescents, are vulnerable to these scams, often resulting in financial loss and inadequate treatment for genuine mental health issues [4][5]. Group 3: Seeking Professional Help - The article outlines criteria for when to seek medical attention, including the duration and severity of symptoms [3]. - It stresses that mental health issues should be diagnosed and treated by qualified professionals, and warns against relying on unlicensed practitioners [5]. Group 4: Emotional Management Strategies - The importance of self-awareness and emotional regulation is highlighted, with suggestions for coping strategies such as the "STOP" technique and the "5-minute initiation method" [7]. - The article notes the government's initiative to enhance mental health services, particularly for children and adolescents, aiming to improve access and quality of care [7].

Core Insights - The World Health Organization (WHO) reports that nearly 150 million people in Africa are affected by mental health issues, highlighting significant challenges in mental health care access and provision in the region [1] Group 1: Mental Health Issues - Common mental health problems in Africa include depression, anxiety disorders, and substance use disorders, affecting individuals across all countries and communities [1] - The standardized suicide rate in the region is concerning, with 11.5 cases per 100,000 people [1] Group 2: Access to Care - Mental health services in Africa are described as fragmented, insufficient, and difficult to access, particularly in rural and underserved areas [1] - Only nine countries in the region have dedicated mental health budget programs, indicating a lack of resources for mental health systems [1] Group 3: Policy and Professional Training - Many countries lack national mental health policies and trained professionals, which further limits access to care [1]