心理健康
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新春新能量:7天心理直播,伴你开启心守护
吴晓波频道· 2026-02-14 00:39
Core Viewpoint - The article emphasizes the importance of mental health for entrepreneurs, especially during the stressful period of the Spring Festival, and introduces a series of live broadcasts aimed at providing psychological support and tools for high-pressure individuals [2][3]. Group 1: Event Overview - The "New Spring Heart Energy" live broadcast series will take place over seven days, from February 19 to February 25, focusing on psychological themes to help entrepreneurs manage their mental well-being [3][5]. - The series aims to create a "psychological asset budget" for participants, promoting inner harmony and strength as they enter the new year [3]. Group 2: Guest Speakers - The event features a range of speakers, including: - Li Wenchao, founder of the Happiness Psychology System [4]. - Guo Sheng, Chairman and CEO of Zhilian Recruitment Group [5]. - Pan Songting, CEO of Hejun Consulting and a strategic and capital expert [5]. - Yao Jiqing, Vice Chairman of Mu Si Group and a psychological writer [5]. - Xu Qiuxiu, founder of the All People Happiness Society and a chief mentor [5]. Group 3: Schedule of Live Broadcasts - The schedule includes various topics such as: - "Great Entrepreneurs are Coaches" on February 19 [5]. - "How Describing Life Determines How We Live" on February 20 [5]. - "Ten Books that Influence Happiness" on February 21 [5]. - "Redefining 'Problems'" on February 22 [5]. - "Using the Energy of Emotions" on February 23 [5]. - "Ten Books that Influence Happiness - Parent-Child Theme" on February 24 [6]. - "Psychological Wounds, the Body Knows" on February 25 [6].
新春走基层丨家门口学到真本事
He Nan Ri Bao· 2026-02-12 23:45
Core Insights - The article highlights the initiative in Minquan County to promote new-type professional farmer training, emphasizing the importance of education in agriculture and the shift from traditional farming practices to technology-driven methods [1][2] Group 1: Training Programs - Minquan County has established 11 new-type professional farmer training classes since 2017, training a total of 636 participants, with over 85% mastering core agricultural techniques [2] - The training includes not only agricultural skills such as crop production and pest control but also practical knowledge in areas like mental health and traditional Chinese medicine [1] Group 2: Impact on Farmers - Participants report significant improvements in their farming practices, with one student noting a nearly 20% increase in yield due to the application of learned techniques, including the use of mobile apps for monitoring soil conditions [2] - The training has fostered a community of knowledge-sharing, where trained farmers help others in their community adopt new skills, enhancing overall agricultural productivity [2] Group 3: Community Development - The training programs are seen as a catalyst for broader community development, with local leaders applying learned governance and agricultural techniques to improve village infrastructure and agricultural practices [2] - The initiative reflects a commitment to enhancing the quality of life for rural residents by making education accessible and relevant to their daily lives [2]
花0.99元3分钟“诊断”抑郁症?心理测试不能沦为廉价游戏
Xin Lang Cai Jing· 2026-02-10 00:32
□刘少华 这种"伪心理测试"的流行,折射出当前社会对心理健康问题的复杂心态。一方面,随着心理健康意识的 提升,人们渴望了解自身情绪状态、寻求心理支持的需求日益增长且正当;另一方面,病耻感、对正规 渠道的不了解或顾虑,以及追求"短平快"解决方案的社会心态,共同催生了对这类廉价、私密、即时反 馈产品的"市场需求"。 不良商家正是精准捕捉并利用了这种矛盾心理,将严肃的健康关切转化为可批量售卖的数据产品。用户 的焦虑与困惑,成了它们流量变现的"富矿"。值得警惕的是,部分测试在收集大量敏感心理数据后,其 用途与保护措施是否透明合规,是否存在数据滥用风险,同样是一个巨大的问号。 这类测试还可能带来多重伤害。对个体而言,不准确的结果可能导致自我误判,或忽视真正需要专业干 预的问题,或为莫须有的"标签"所困;对社会整体心理健康认知而言,则可能将复杂的心理状态简单 化、标签化,甚至娱乐化,无形中消解了心理健康议题的严肃性,不利于培育理性、科学、充满人文关 怀的心理健康文化。 因此,面对"0.99元测抑郁"的诱惑,公众需多一份审慎与理性。毕竟,关乎心理健康的答案,从来无法 在3分钟的测试中轻易获得。当感到持续的情绪困扰时,应优先 ...
只花0.99元,3分钟就能“诊断”出抑郁症?
Xin Lang Cai Jing· 2026-02-08 19:33
(来源:工人日报) 阅读提示 一些短视频还以"2分钟测出你的抑郁程度"为噱头,吸引了上万点赞量。不少网友在评论区表示,本以 为自己拥有健康的心理,没想到刷了几个视频就被"确诊"了心理疾病。 中南大学湘雅二医院精神卫生研究所教授肖水源告诉《工人日报》记者,区分情绪问题是否正常,仅靠 简单的线上测试无法实现。专业的心理评估量表有严格的研制流程,网传的各类焦虑、抑郁测试多是正 规量表的简化版本,内容被大量删减,其结果并不具备专业参考性。 一些网络测试背后暗藏利益链 诊断心理问题应前往专业的医疗机构,切勿依靠网上未经验证的心理测试自行判断。此类测试不仅易造 成误导和误判,还可能导致错失心理问题干预的最佳时机。 "你以为的正常,其实是抑郁症的发作瞬间""选把椅子坐下,就能看出你的性格""你认为哪位女士哭得 最惨,测试内心的抑郁程度"……近期,在社交媒体平台,一些声称能在线为网友"诊断"人格和心理问 题的测试备受追捧。 发布者表示,通过几个问题或几张图片,就能判定一个人的心理健康状态。不少网友主动花钱购买此类 测试及解析服务。网上的心理测试真的靠谱吗? 有人3分钟"诊断"出抑郁症 在北京某互联网公司工作的李先生,平时工作 ...
“推进共同富裕,不仅要关注GDP”
Xin Lang Cai Jing· 2026-02-06 22:00
"推进共同富裕,不仅要关注GDP的增长,还要关注群众的获得感和幸福感。"2月4日下午,省政协联组 会议上,省政协委员、南京医科大学附属脑科医院副院长姚志剑说,"没有全民的心理健康,就没有完 整意义上的'强富美高'新江苏。" 观点一出,引起多位与会者的共鸣。省政协委员、涟水县政协主席姜杰现场发声:"共同富裕是人民群 众物质生活和精神生活都富裕,既要'富口袋',也要'富脑袋'。"在他看来,"苏超"的爆火就是一个启 示,"要缩小基层群众精神文化'差距',创新文化服务形式,最大化实现全民参与分享,让精神生活富 有与物质生活富足互促共赢。" (来源:新华日报) □ 本报记者 苑青青 "残疾人事业是民生保障的重点,是衡量共同富裕成果的'必答题'。"在省政协委员、南京特殊教育师范 学院党委书记黄军伟看来,实现共同富裕应充分发挥教育的重要作用,通过教育助力残疾人全面融入社 会。 ...
承认需要帮助的勇气,远比假装坚强更珍贵
3 6 Ke· 2026-01-28 23:08
姜涛/文 作为一名精神科医生,我每天都在跟形形色色的患者打交道。他们坐在同一张就诊椅上,诉说着不同却又相似的 故事。这些故事如同一面面镜子,映照出精神疾病的狡猾和残酷,也映照出人性的复杂、脆弱和坚韧。 它们起初只散落在一个个病历里。10年前,我就曾想过将其整理出来,但苦于时间和精力不足,一直未真正提上 日程。下定决心也许是在某个瞬间。一天凌晨的4点,我在连续抢救了两位自杀未遂的青少年后,站在住院部走 廊,看见窗外清洁工开始清扫街道。那一刻我突然意识到:我们每天都在清扫看得见的垃圾,却对那些在心里腐 烂的精神痛苦视而不见。精神疾病从来不是一个遥远而抽象的概念,它藏在那些说不出口的日常细节里。 曾有一位20岁出头的小伙子来门诊。他过去最爱在篮球场上奔跑,现在却连门都不愿意出;以前能一顿饭吃掉两 碗拉面,如今闻到饭香却毫无胃口。他睡不好,记不住事,心里发闷,整个人像被抽掉了力气。最让人心疼的 是,他低声说:"您不知道,我做了好久的心理建设,才有勇气走进这里……" 这些说不清的"低落",其实都化成实实在在的身体感受:失眠、心慌、体重下降、对什么都提不起劲……这些不 是矫情,而是非常具象的痛苦。它们需要被看见,更需要被 ...
滨州市城管局公用事业服务中心举办亲子关系专题讲座
Xin Lang Cai Jing· 2026-01-27 06:28
Core Viewpoint - The event organized by the Binzhou Urban Management Bureau's Public Utility Service Center aimed to enhance communication between parents and children through a psychological health lecture focused on understanding parent-child relationships [1] Group 1: Event Overview - The lecture titled "Understanding Parent-Child Relationships: Seeing Each Other, Warmth Together" was delivered by a senior instructor from the Municipal Psychological Health Promotion Association [1] - The session was structured around four key developmental stages: 0-3 years, 3-6 years, 6-12 years, and over 12 years, addressing children's psychological needs and behavior logic at each stage [1] Group 2: Content and Interaction - The instructor provided practical communication methods and educational suggestions, making complex concepts accessible to the attendees [1] - The interactive segment of the lecture was lively, with employees actively asking questions, and the instructor utilized scenario simulations and positive guidance to address inquiries effectively [1] Group 3: Employee Feedback - Attendees expressed that the lecture offered valuable parenting insights, helping them resolve various challenges in daily parent-child communication [1] - Employees indicated their intention to apply the knowledge gained to foster harmonious family environments, contributing to the overall development of their workplace [1]
每一种情绪,都值得被善待︱西安市远东第二中学致家长与同学们的一封信
Xin Lang Cai Jing· 2026-01-24 04:12
亲爱的家长、同学们: 近期,学生发展指导中心收到了许多关于成长困惑的倾诉。无论是亲子沟通中的摩擦、学业适应上的挑战,还是面对考试时的焦虑,我们都深深感受到你们 内心真实的波动与渴望。在此,我们愿以一封真诚的信,与你们分享一些思考,共同为年轻的心灵撑起一片温暖的晴空。 让我们并肩,走向更明亮的远方 心理健康,是我们一生最珍贵的财富。无论你是家长还是同学,当你感到疲惫、困惑时,学生发展指导中心始终在这里,愿意倾听,愿意陪伴。我们相信, 真诚的理解、科学的引导和持久的陪伴,能帮助每一个孩子走向更开阔的成长之路。愿每一份压力都有出口,每一颗心都被温柔以待。让我们心向暖阳,并 肩前行,在这场温暖的陪伴中,共同见证成长的美好。 西安市远东第二中学 2026年1月22日 原标题:每一种情绪,都值得被善待︱西安市远东第二中学致家长与同学们的一封信 致家长:孩子的成长,不是一场竞赛 我们理解,每一份高期待的背后,都是深沉的爱。然而,当期待化为沉重的压力,当关心变成尖锐的话语,亲子之间那道无形的墙便悄悄筑起。请您试着放 下"必须优秀"的执念,去看见并接纳孩子本来的样子。成绩的起伏,不过是成长路上的常态;此刻的不完美,也不等同于未 ...
美媒:今年在休斯顿河湾区域已累计发现34具遗体,引“连环杀手”猜测
Huan Qiu Wang· 2025-12-31 07:06
Core Points - The discovery of 34 bodies in the Buffalo Bayou area of Houston has raised speculation about a potential serial killer, although local officials deny this claim, attributing the deaths to the severe homelessness issue in Houston [1][3] - Since 2017, nearly 200 bodies have been found in the Buffalo Bayou region, with approximately 40% of the causes of death remaining undetermined [3] - Local authorities are working to quell rumors and reassure residents, emphasizing that there is no evidence of a serial killer and that various causes of death are present, primarily linked to homelessness, mental health issues, and substance abuse [3]
二〇二五,身心安泰就是福
Ren Min Ri Bao Hai Wai Ban· 2025-12-29 01:09
Group 1: Health Awareness and Lifestyle Changes - Increasing awareness of health has led to more people incorporating proactive health measures into their daily lives, such as regular exercise and balanced nutrition [1] - The "New Chinese Health Preservation" trend is gaining popularity among young people, emphasizing traditional Chinese medicine principles combined with modern lifestyles [7] - The concept of weight management has become a national focus, with initiatives promoting regular monitoring and healthy eating habits [2] Group 2: Policy and Support Initiatives - The government has implemented various policies to enhance public health, including the establishment of a national psychological assistance hotline and the promotion of pain relief during childbirth [1][4] - The "Blood Fee Waiver" initiative aims to simplify the process for blood donors, allowing them to receive fee waivers without needing to visit blood stations [6] - The National Health Commission has set a goal for all tertiary medical institutions to provide pain relief services for childbirth by 2025 [5] Group 3: Mental Health Services - Mental health issues are increasingly recognized as a significant concern, with a focus on providing accessible psychological services across different demographics [3] - The establishment of a national psychological assistance hotline has facilitated over 70,000 calls and nearly 10,000 crisis interventions [3] Group 4: Technological Integration in Health - AI health applications are becoming more prevalent, offering users immediate health advice and guidance through mobile platforms [8] - The integration of AI in health services aims to make professional health support accessible to everyone, enhancing the overall health management experience [9]