急救知识
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别再只会掐人中 这些广泛流传的急救做法 可能延误病情
Yang Shi Xin Wen Ke Hu Duan· 2025-09-15 22:45
Core Viewpoint - The importance of first aid knowledge is emphasized as it can significantly impact survival rates during emergencies, especially when professional medical help is delayed [1][2]. Group 1: Emergency Statistics and Response - In China, there are approximately 550,000 cases of sudden cardiac death and over 13 million stroke patients annually, highlighting the critical need for timely intervention [1]. - Every minute of delay in rescue decreases survival rates by 10%, making immediate action essential [1]. - The average response time for ambulances in Beijing is around 10 minutes, which is often too long to ensure effective intervention within the critical 4-minute window [2]. Group 2: Home Response to Emergencies - In case of a sudden stroke or heart condition at home, the first step is to call emergency services, followed by appropriate actions to stabilize the patient [3]. - It is crucial to record the onset of symptoms accurately, as this information is vital for medical professionals to determine treatment options [5]. - Patients experiencing a heart condition should remain completely still and avoid any movement to prevent exacerbating their condition [9]. Group 3: Common Misconceptions in First Aid - Many widely accepted first aid methods are actually dangerous and can worsen the situation, such as placing objects in the mouth during a seizure, which can lead to injury or choking [10]. - The belief that coughing can alleviate a heart attack is incorrect; it can increase the heart's workload and worsen the condition [12][14][16]. - The practice of pinching the "Ren Zhong" point to revive an unconscious person is also misguided and can cause further harm [19].
心脏骤停怎么办?扭伤可以热敷吗?解锁常见急救技能
Yang Shi Wang· 2025-09-14 01:50
Core Insights - The article emphasizes the importance of learning first aid skills to save lives during emergencies, particularly on World First Aid Day, highlighting that 5 million people die from accidental injuries each year due to delayed first aid [1] Group 1: Emergency Situations - Cardiac arrest is identified as a critical emergency where immediate action is required, as irreversible brain damage can occur within 4 minutes if no help is provided [2] - The combination of cardiopulmonary resuscitation (CPR) and the use of an Automated External Defibrillator (AED) significantly increases survival rates for cardiac arrest victims [3] Group 2: First Aid Techniques - The Heimlich maneuver is recommended for conscious adults and children experiencing choking, with specific techniques outlined for different age groups [4] - For infants under one year, back blows and chest thrusts are advised instead of abdominal thrusts to avoid injury [4] Group 3: Common First Aid Myths - Misconceptions about first aid practices are addressed, such as the incorrect belief that sucking out snake venom is safe, which poses risks to the rescuer [7] - The article clarifies that applying heat to a sprain can worsen the condition, and cold compresses should be used instead within the first 24 hours [8]
朝“问”健康丨心脏骤停怎么办?扭伤可以热敷吗?解锁常见急救技能
Yang Shi Xin Wen· 2025-09-14 01:35
Core Insights - The article emphasizes the importance of first aid knowledge in saving lives during emergencies, particularly highlighting the high global death toll from accidental injuries, which reaches 5 million annually [1] Group 1: Emergency Situations - Cardiac arrest is identified as a critical emergency, where brain damage can occur within 4 minutes if not treated, making immediate action essential [2] - The combination of cardiopulmonary resuscitation (CPR) and the use of an Automated External Defibrillator (AED) significantly increases survival rates for cardiac arrest victims [6] Group 2: CPR Techniques - Key points for performing chest compressions include placing the heel of one hand on the midpoint between the nipples, interlocking fingers, and applying pressure to a depth of 5 to 6 centimeters at a rate of 100 to 120 compressions per minute [4] - A cycle of 30 chest compressions followed by 2 rescue breaths should be repeated continuously [4] Group 3: Heimlich Maneuver - The Heimlich maneuver is recommended for conscious adults and children experiencing choking, with specific techniques for different age groups [7] - For infants under 1 year, back blows and chest thrusts should be alternated instead of abdominal thrusts to avoid injury [9] Group 4: First Aid Misconceptions - Common misconceptions about first aid practices are addressed, such as the incorrect belief that sucking out venom from a snake bite is safe, which poses risks to the rescuer [15] - Another misconception is that heat application is beneficial for sprains; in fact, it can worsen the condition, and cold therapy is recommended instead [16]
这些急救知识,关键时刻可延长生命长度
Yang Shi Wang· 2025-09-14 00:49
Core Points - The importance of first aid knowledge is emphasized as it can significantly impact survival rates during emergencies, particularly in cases of cardiac arrest and stroke [1][3] - Timely intervention is critical, with a 10% decrease in survival rate for every minute of delay in rescue efforts [3][6] Group 1: Emergency Response Statistics - In China, there are approximately 550,000 cases of sudden cardiac death and over 13 million stroke patients annually [3] - The average response time for ambulances in Beijing is around 10 minutes, which is often insufficient for critical cases [5] Group 2: First Aid Techniques - The "golden 4 minutes" is crucial for brain health; irreversible damage begins after this period [6] - During emergencies, it is vital to keep the patient still and avoid unnecessary movements to prevent further complications [10][9] Group 3: Common First Aid Misconceptions - Many common first aid practices are actually dangerous and can worsen the situation, such as forcing objects into the mouth during a seizure [21][26] - Incorrect methods for treating choking, such as back blows, can exacerbate airway obstruction [15][17] - Misconceptions about treating heart attacks, like forceful coughing, can increase the risk of complications [22][24] Group 4: Specific Emergency Situations - For choking incidents, the Heimlich maneuver is recommended to clear the airway effectively [13][11] - In cases of fish bone obstruction, attempting to swallow food or drink can worsen the situation; medical assistance is advised [29][31] - For external bleeding, applying foreign substances like flour can lead to infections; proper wound care is essential [33][34]
这些知识,关键时刻能救命!
Yang Shi Xin Wen· 2025-09-13 06:24
Group 1 - The article emphasizes the importance of first aid knowledge, especially on World First Aid Day, highlighting that injuries in daily life are unavoidable and can lead to serious consequences if not treated properly [1][2][3]. Group 2 - For burns, the correct procedure includes removing the source of heat, rinsing the wound with running water for 20-30 minutes, and covering blisters with sterile gauze without popping them [5]. - In case of cuts, applying pressure for 5-10 minutes can effectively stop bleeding, and deeper cuts may require professional medical attention [7]. - For sprains, rest and cold compresses are recommended, while severe swelling and bruising may indicate ligament tears, necessitating medical evaluation [9]. Group 3 - For nosebleeds, methods include pressure on the nose, nasal packing with clean materials, and cold compresses on the nasal root [12][13]. - If an object is lodged in the throat, immediate medical attention is advised, while self-administered abdominal thrusts or the Heimlich maneuver can be used for airway obstruction [17][18].
急救为何要抓住黄金4分钟
Yang Shi Wang· 2025-09-12 16:28
Core Points - The article emphasizes the importance of first aid knowledge in emergency situations, highlighting that the ability of bystanders to provide assistance can significantly impact the outcome for patients [1] Group 1 - The article states that unexpected emergencies often occur, and the timely arrival of professional medical personnel may not always be guaranteed [1] - It points out that learning first aid is not only a safeguard for one's own life but also crucial for protecting the lives of others [1]
高温下的转身:一场早高峰救援里的勇气与善意
Hang Zhou Ri Bao· 2025-08-28 02:19
Core Points - The article highlights the importance of immediate action in emergency situations, as demonstrated by a young man named Party Haoqi who used his first aid knowledge to assist an elderly man in distress [1][2] - It emphasizes the collective effort of bystanders who contributed to the rescue, showcasing community support and the impact of prior training in emergency response [2] Group 1 - Party Haoqi noticed an elderly man struggling to walk and decided to intervene despite being on his way to work, demonstrating a sense of responsibility and urgency [1] - Upon reaching the scene, Party organized bystanders to call for help while he assessed the elderly man's condition, indicating effective leadership in crisis situations [1] - The elderly man was experiencing severe symptoms, prompting Party to communicate with emergency services and follow their guidance on immediate care [1] Group 2 - In response to the hot weather, Party took measures to cool the elderly man down, showing practical application of first aid techniques [2] - Bystanders actively participated by providing assistance, such as offering water and shade, which highlights the role of community involvement in emergency situations [2] - Party's background in first aid training and his involvement in community service through organizations like the Red Cross were crucial in his ability to respond effectively [2]
人民日报点赞沈阳11岁女孩:“学急救知识,就是希望有一天能帮助他人”
Ren Min Ri Bao· 2025-08-14 01:37
Core Points - The article highlights the importance of emergency rescue training for young individuals, exemplified by a fifth-grade student, Hu Zihan, who successfully performed a life-saving maneuver on a woman choking on a tapioca pearl [1][2]. - Hu Zihan's experience underscores the effectiveness of the training provided by the Liaoning Red Cross Society, which aims to equip youth with essential first aid skills [1][2]. Group 1 - Hu Zihan, a fifth-grade student, utilized her emergency rescue training to save a woman who was choking in a restaurant [1]. - The incident occurred on August 8, where Hu Zihan demonstrated her skills by performing the Heimlich maneuver after initially facing skepticism from bystanders [1]. - The successful rescue led to applause from the crowd, highlighting the immediate impact of her training [1]. Group 2 - Hu Zihan expressed her happiness in being able to help, emphasizing her motivation for learning first aid was to assist others in need [2]. - She noted the critical time frame for performing such rescues, stating that the golden time for addressing airway obstruction is within 4 to 6 minutes [2]. - Following this experience, Hu Zihan is motivated to complete her training and inspire others to learn emergency rescue skills [2].