海姆立克急救法
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心脏骤停怎么办?扭伤可以热敷吗?解锁常见急救技能
Yang Shi Wang· 2025-09-14 01:50
Core Insights - The article emphasizes the importance of learning first aid skills to save lives during emergencies, particularly on World First Aid Day, highlighting that 5 million people die from accidental injuries each year due to delayed first aid [1] Group 1: Emergency Situations - Cardiac arrest is identified as a critical emergency where immediate action is required, as irreversible brain damage can occur within 4 minutes if no help is provided [2] - The combination of cardiopulmonary resuscitation (CPR) and the use of an Automated External Defibrillator (AED) significantly increases survival rates for cardiac arrest victims [3] Group 2: First Aid Techniques - The Heimlich maneuver is recommended for conscious adults and children experiencing choking, with specific techniques outlined for different age groups [4] - For infants under one year, back blows and chest thrusts are advised instead of abdominal thrusts to avoid injury [4] Group 3: Common First Aid Myths - Misconceptions about first aid practices are addressed, such as the incorrect belief that sucking out snake venom is safe, which poses risks to the rescuer [7] - The article clarifies that applying heat to a sprain can worsen the condition, and cold compresses should be used instead within the first 24 hours [8]
“多教会一个人,就多一分安全保障”(我的家乡我建设)
Ren Min Ri Bao· 2025-08-11 22:01
Core Points - The article highlights the initiative of a couple in Anhui Province, who have been teaching CPR and first aid skills to the public for over eight years, aiming to increase community awareness and preparedness for emergencies [1][2][3] Group 1: Initiative and Motivation - The couple's motivation stemmed from a tragic incident where a man drowned due to a lack of immediate CPR knowledge, which led them to realize the importance of public education in emergency response [2] - They decided to move their training from hospitals to public spaces, starting with a booth in a local park, despite initial challenges in attracting participants [2][3] Group 2: Community Engagement and Impact - Over the years, the couple has successfully engaged the community, with attendance at their sessions increasing significantly, demonstrating a growing interest in learning life-saving skills [3][4] - They have trained over 100,000 individuals in CPR and first aid, with many participants successfully applying their skills in real-life emergencies, saving lives [4][5] Group 3: Institutional Support and Expansion - The couple founded the "Taihe County Platinum 10-Minute Self-Rescue and Mutual Rescue Association" in 2017, which has conducted over 300 public awareness events [5] - They also established a public first aid training center, which has trained over a thousand individuals, enhancing the community's emergency response capabilities [5][6] Group 4: Innovative Emergency Response Model - The couple developed a unique "1367" emergency response model, which improved the efficiency of emergency services in rural areas, significantly reducing response times [6] - This model has been recognized as a typical case by the National Health Commission, showcasing its effectiveness in enhancing public health safety [6]