央视网消息：2026年春节假期，各种类型的机器人从"线上和屏幕前"走到了"公园百姓身边"，为游客解锁了多元游园新体验。在一些公园，机 器人、机器狗还担任起了"新员工"，给城市公园的新春活动增添了趣味。 春节期间，湖北黄石国家矿山公园上新了智能外骨骼机器人和AI讲解员，让游客更轻松感受工业遗址的魅力。据了解，位于地下100多米的井 下探幽项目，进出矿井要步行1400多级台阶。为此，景区为游客准备了智能外骨骼机器人，帮助他们轻松抵达地下矿井，体验井下寻宝的乐 趣。与此同时，为了满足游客深度游的需求，景区还推出了AI讲解小程序，以便游客加深对矿冶文化的了解。 而在贵州六盘水，当地举办的"福启新春·健康同行"活动也吸引了不少市民报名参与。篮球、足球、跳绳等8个体育项目和趣味活动，让大家在 欢乐互动中感受新春活力与运动乐趣。 科技不仅让游玩更有趣，也让公园服务暖心升级。在深圳莲花山公园，2026年春节期间，园内特别设置了无人机空投柜，在入园的高峰时段这 里吸引了不少游客排队下单、打卡尝试。奶茶、冷饮、广东特色小吃是热门的配送品类，每分钟有3到4架次无人机完成起降。 为了提升公园的科技体验感，深圳还在公园内增设了AI慧云 ...

Core Insights - The article emphasizes the growing popularity of skiing during the winter season, particularly around the Chinese New Year, and presents a comprehensive online skiing course tailored for enthusiasts [1] Group 1: Course Overview - The skiing course is designed for both beginners and those with some experience, offering a "survival first lesson" approach to avoid common mistakes [2] - It includes guidance on selecting appropriate skiing equipment, proper usage, and a warm-up routine to prevent injuries [2] - The course features professional instruction from certified coaches, ensuring a safe and effective learning experience [2] Group 2: Learning Content - The course covers essential skills such as safety rules, falling techniques, and basic skiing maneuvers like snowplow stops and parallel turns [1] - Advanced techniques for experienced skiers are also included, focusing on steep slope navigation and turning skills [1] - The course aims to enhance skiing efficiency and confidence, allowing participants to practice at home before hitting the slopes [2] Group 3: Accessing the Course - Participants can access the course through various methods on the Sichuan Observer News platform, including searching for "sports and fitness" or navigating through the app [3][4][7] - The course is positioned as a way to encourage active participation during the holiday season, promoting health and enjoyment [8]

Core Viewpoint - The article highlights the inspiring fitness journey of 76-year-old Sun Aiguo, who transformed his life through consistent exercise, emphasizing that it is never too late to start a fitness routine [3][4]. Group 1: Personal Transformation - Sun Aiguo began his fitness journey at the age of 26 after experiencing significant weight gain and being diagnosed with fatty liver disease, which led him to adopt running as a daily habit [4]. - He successfully reduced his weight from 100 kilograms to 75 kilograms and eliminated his fatty liver condition, gaining improved physical fitness and confidence [4]. Group 2: Professional Development - In 2016, after months of study, Sun Aiguo obtained a national fitness coach certification, marking the beginning of his second career as a fitness coach [5]. - He has since trained over 300 students and more than 30 coaches, earning respect for his physical abilities and extensive knowledge in fitness [5]. Group 3: Philosophy and Influence - Sun Aiguo believes that exercise is the most reliable way to maintain health, stating that the biggest challenge in old age is disease, and consistent exercise is essential [5]. - His commitment to fitness has influenced his family, with all three of his sons continuing to maintain their fitness habits [5]. - He aims to demonstrate that one can maintain a youthful lifestyle at any age, asserting that passion and perseverance are the best ways to preserve youth [5].

Group 1 - The article emphasizes the importance of physical training and fitness among military personnel, highlighting their commitment to self-improvement during their spare time [1][16] - It showcases various aspects of physical training, including the development of muscle definition and strength, which are essential for their roles [4][14] - The narrative conveys a sense of determination and discipline, illustrating that achieving a strong physique requires consistent effort and dedication [11][14] Group 2 - The article describes the environment of the training facility, characterized by the sounds of equipment and the intensity of workouts, creating a motivating atmosphere [9][7] - It mentions the transformation of individuals through rigorous training, emphasizing that results come from persistent hard work rather than innate ability [16][14] - The overall message encourages readers to embrace fitness and physical training as a vital part of their lives, promoting a culture of strength and resilience [16][1]

Core Viewpoint - The article highlights the inspiring journey of an 80-year-old table tennis player, known as "Zhao Ge," who continues to compete and excel in the sport, demonstrating that age is not a barrier to pursuing one's passions and achieving success in competitive sports [1][2][3] Group 1: Personal Achievements - Zhao Ge has participated in over 50 weekly matches each year, showcasing his dedication to the sport [1] - He won the men's singles championship in the 80 to 84 age group at the World Table Tennis Masters Championship held in Rome, Italy, in 2024 [2] - In 2025, at the age of 81, he represented the Hong Kong team at the 15th National Games, emerging victorious among 29 competitors aged over 70 [2] Group 2: Training and Philosophy - Zhao Ge began practicing table tennis at the age of 66, defying the common belief that it is too late to start learning new skills [2] - He emphasizes the importance of continuous learning and physical activity, encouraging others, including older individuals, to engage in sports [3] - His training regimen includes meticulous practice and video analysis to improve his skills, reflecting his commitment to mastering the game [2]

Core Viewpoint - The fitness and exercise trend has become a lifestyle choice, especially as many individuals adopt fitness and weight loss routines during the summer months. However, high temperatures and humidity present significant challenges for these activities [1]. Industry Summary - The fitness industry is experiencing a surge in participation as more people engage in exercise and weight loss programs during the summer season [1]. - Environmental factors such as high temperatures and humidity are impacting the ability of individuals to maintain their fitness routines effectively [1].

Core Viewpoint - The article emphasizes the importance of maintaining health and fitness as a foundation for personal and professional success, illustrated through the example of Liu Yonghao, a 74-year-old entrepreneur who exemplifies discipline and self-management in both his fitness routine and business practices [1][10]. Group 1: Health and Fitness Philosophy - Liu Yonghao attributes his youthful appearance and vitality to a consistent fitness regimen, highlighting that there is no secret to staying young other than maintaining self-discipline and regular exercise [3][5]. - He believes that managing one's weight is crucial for effective business management, indicating that physical health is directly linked to professional performance [5][6]. - Liu's approach to fitness mirrors his business philosophy, emphasizing the importance of persistence and attention to detail in both areas [6][8]. Group 2: Lifestyle and Routine - Liu maintains a simple lifestyle focused on health, stating that prioritizing health allows him to have the energy needed for managing his business, rather than indulging in leisure activities [8][10]. - He encourages others, including his partner, to adopt similar fitness habits, achieving significant daily activity levels, such as walking over 10,000 steps [8][10]. - Liu cites other successful entrepreneurs, like Lei Jun, as examples of individuals who also prioritize fitness, suggesting that this is a valuable trait for business leaders [8]. Group 3: Fitness Recommendations - The article suggests key elements for maintaining health, including controlling exercise intensity and integrating fitness into daily routines, such as using gym time as a second office [11]. - It provides a formula for calculating maximum heart rate and recommends a balanced exercise frequency of five aerobic sessions and two strength training sessions per week [11].