食疗养生

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“躁”动不安?7款食疗方应对秋燥,滋养整个秋!
Ren Min Wang· 2025-08-27 07:01
Group 1 - The article discusses dietary recommendations to combat autumn dryness, emphasizing the importance of seasonal eating for health [1][4] - It highlights various food therapy recipes that can help alleviate symptoms associated with autumn dryness, such as dry cough and throat discomfort [1][3] Group 2 - Specific recipes include ingredients like yam, lotus seeds, and lily bulbs, which are beneficial for nourishing the lungs and calming the mind [8][11] - The article provides detailed preparation methods and the health benefits of each recipe, targeting different health conditions like spleen deficiency and lung dryness [8][13][21] - It also includes warnings for certain groups, such as those with wind-cold cough or diabetes, advising against specific ingredients [4][9][26]
中药ETF(159647)涨近1%,食疗养生,"中药+美食"赛道爆火!
Xin Lang Cai Jing· 2025-05-21 03:00
Group 1 - The core viewpoint of the articles highlights the rising popularity and market performance of traditional Chinese medicine (TCM) and related ETFs, driven by increasing health awareness among consumers and supportive government policies [1][2]. - The 中证中药指数 (CSI TCM Index) has shown a positive trend, with a 0.77% increase as of May 21, 2025, and significant growth in its constituent stocks, such as 红日药业 (Hongri Pharmaceutical) up by 6.41% [1]. - The 中药ETF (TCM ETF) has also performed well, with a 0.92% increase and a cumulative rise of 4.44% since May, indicating strong investor interest and market engagement [1]. Group 2 - The report from 国泰君安 (Guotai Junan) emphasizes that strong policy support is expected to drive high-quality development in the TCM sector, benefiting leading companies with resources, technology, and brand advantages [2]. - The CSI TCM Index includes major TCM companies, with the top ten stocks accounting for 55.71% of the index, indicating a concentrated market structure [2].