Core Viewpoint - The article emphasizes the importance of maintaining a peaceful mind and avoiding negative emotions to promote overall well-being and health [6][7][8]. Group 1: Letting Go of the Past - The narrative illustrates how clinging to past grievances can lead to physical and mental deterioration, as seen in the character from the film "Amélie" who suffers due to her inability to move on from her husband's betrayal [10][12][16]. - In contrast, the story of a former steakhouse owner who quickly adapts to his new reality as a delivery worker highlights the benefits of accepting change and moving forward [18][21][25]. Group 2: Avoiding Comparisons - The article discusses the detrimental effects of constantly comparing oneself to others, as exemplified by a university lecturer who developed health issues due to her competitive nature [32][35][36]. - It also mentions a dedicated employee who, despite her hard work, fails to get promoted because her need to compete alienates her colleagues [38][40][46]. Group 3: Not Forcing Oneself - The text points out that many individuals often compromise their own needs to please others, leading to stress and unhappiness, as illustrated by the character Walter from "The Secret Life of Walter Mitty" [50][54][62]. - The article advocates for following one's own rhythm and desires rather than succumbing to external pressures, which can lead to a healthier mindset [63][64]. Group 4: Avoiding Entanglements - The narrative emphasizes the importance of not getting caught up in trivial disputes, as demonstrated by a friend's decision to remain calm in a frustrating situation with an inconsiderate driver [68][72]. - It highlights that disengaging from unnecessary conflicts can preserve one's energy and mental health, allowing for a more peaceful existence [73][86].

人要通过反抗，来克服荒谬。 "萨特—加缪之争"今天还有热度吗？两位男性公共知识分子，两位卓越的法国文学家，两位诺贝尔文学奖得主， 一场说不尽的恩怨。事情发生在遥远的70多年前，但是人物依然新鲜，特别是加缪，《局外人》《鼠疫》的影响 力历久弥新，文字里处处散发的人格和思想依然使人着迷。小说之外，加缪还发表戏剧、散文和思想论著，其 中，1951年出版的论著《我反抗，故我们存在》（原书名《反抗者》）最近有了一个新的中译本，它写于二人关 系由热转冷之时，更写于冷战开启前后，一个社会高度分裂的时代。 从加缪的笔记里，能看到《我反抗》的写作时间是1946年，《鼠疫》在那年出版，但那是个战争刚刚结束的冬 季，因物资短缺、人心忧伤而显得格外寒冷。那时，加缪在一个阿尔卑斯山中的旅馆住着。他才33岁，已是名作 家，也是声誉达到顶峰的政治左派，可是写此书时，心情并不好。 " 一个人度过了一周，我再一次清楚地认识到，我的能力不足以完成这项工作，一开始时我很狂热，现在想要放 弃。 " 这项工作就是写作《我反抗》。战争结束，似乎能松弛一些了，然而加缪眼里已经有了一幅现代图景：在自由的 旗帜下，以正义，以慈爱，以未来，以超人崇拜……以各种 ...