大家还可以现场体验中医药传统技艺，比如传统手工泛丸、手搓药丸，也可以品尝消脂茶、健脾 茶、美颜安睡茶等中医养生茶饮，甚至可以跟着中医师练习八段锦、太极拳，学习包中药。就连平时很 难挂上号的中医名家，也在清河坊举办了义诊，例如免费为市民游客进行体质辨识（舌诊、脉诊）、健 康状态评估、体检报告解读（侧重中医视角）、夏季养生指导等，以及提供肥胖、代谢综合征、内分泌 失调的中医调理咨询与减重指导。 同一时间，大运河畔的桥西历史文化街区也弥漫着中药清香。杭州师范大学附属医院的乌梅汤3.0 作为夏季"顶流"，其免费发放点前同样排起长队；杭州市红十字会医院带来温通拨筋罐、穴位敷贴、耳 穴压豆、火龙罐等一系列中医适宜技术体验；浙江首台智能矫形镜也亮相市集，帮久坐族分析体态；杭 州市儿童医院推出了中医文化科普活动，让小朋友现场穿上白大褂，学习"望、闻、问、切"，体验一 把"小郎中"…… 8月23日，正值处暑。在清河坊鼓楼小广场，一台体质辨识机器人前排起了队伍，大家好奇地等待 15秒后的健康报告；不远处，中药香囊、养生茶饮的摊位飘来阵阵药香——这场由杭州市文化广电旅游 局和杭州市卫生健康委员会联合主办的"节气养生·岐黄有道——杭 ...

Core Viewpoint - Obesity is defined as a chronic relapsing disease, and its diagnosis should not rely solely on weight but should include a comprehensive assessment of body fat distribution and health risks [1][2]. Group 1: Health Risks and Statistics - Over 70% of overweight individuals in China have at least one comorbidity, while nearly 90% of obese patients have at least one comorbidity, including diabetes, dyslipidemia, hypertension, cardiovascular diseases, chronic kidney diseases, depression, and anxiety [1]. - Obesity is associated with a reduced life expectancy [1]. Group 2: Diagnostic Tools and Guidelines - Common diagnostic tools for obesity include BMI, waist circumference, body fat percentage, and visceral fat area [1]. - The latest guidelines in China advocate for early intervention in overweight (BMI ≥ 24) and obese (BMI ≥ 28) individuals, emphasizing lifestyle changes as the primary method for weight management [2]. Group 3: Treatment Options - For individuals with obesity or overweight and comorbidities, pharmacological treatment may be initiated if lifestyle interventions are ineffective. GLP-1 receptor agonists can aid in weight loss while improving metabolic indicators such as blood sugar and blood pressure [2]. - Surgical options for severe obesity (BMI ≥ 37.5) or those with serious comorbidities include sleeve gastrectomy and gastric bypass, which can lead to long-term weight loss and improvement of comorbidities [2]. Group 4: Traditional Chinese Medicine (TCM) Approaches - TCM views obesity as an external manifestation of internal imbalance, focusing on restoring the normal function of organs such as the spleen, liver, and kidneys [3]. - Non-pharmacological therapies in TCM, such as acupuncture and dietary adjustments, are gaining popularity among the public for weight management [3]. Group 5: Community Health Initiatives - Shanghai encourages community health service centers to establish weight management clinics, creating an integrated service system for prevention, intervention, and maintenance of weight management [4]. - Experts emphasize that combating obesity requires scientific methods, sustained patience, and multi-dimensional support, viewing weight loss as a pursuit of quality of life rather than just a numerical goal [4].