为了洞见全球运动者在行动和心态上的改变，精练GymSquare综合了多份全球运动趋势报告，并发现在2025年，运动者都变得越来越「贪心」了。 这里的「贪心」并不单纯是在训练次数上的增加，而是人们期待在运动中获得更多 —— 既要健康好用的身体，又要好玩有趣的过程，还要把训练和生活 更有机地结合。 在这种新心态下，人们选择的训练和运动类型又发生了怎样的改变？它们又如何反向影响了健康和运动品牌的走向？ 临近年底，我们总会不自觉开始回顾过去。离不开运动的你，又会怎样总结自己过去这一年？ 01 2025年 全球都在流行什么运动 普拉提依旧霸榜 据ClassPass年度总结报告，普拉提已经连续第三年成为全球最多人预订的健身课程类型，在平台上实现了超过150万次的课程预订，并保持了66%的增长 动力。 此外，普拉提也是新用户的「入口」。它是平台新用户首次订课最可能选择的课程类型，并且也是用户到了外地也要在当地上课的一个大类。 图源：Pilates Addiction 而在以健身行业从业者为调研主体的美国运动医学学院（ACSM）年度报告中，普拉提、瑜伽和芭杆等核心训练被归类为「平衡、流动和核心力量」趋 势，位列2026年运动 ...

Core Insights - The launch of the Shanghai Citizen Day School saw overwhelming demand, with 27 courses fully booked within one minute and 163,600 online participants [1] - The popularity of the Day School indicates a strong demand for cultural education among citizens, complementing the existing Night School offerings [1][2] Group 1: Enrollment and Participation - The Day School's initial enrollment reached 3,201 students by 2 PM the day after registration opened, with a total of 112 classes available [1] - The Night School's fall session had 46,000 students enrolled, with a peak registration of 945,800 participants on the first day [1] - The Day School's courses included 238 offerings across 78 locations, while the Night School provided 2,300 courses at 600 sites [1] Group 2: Demographics and Course Preferences - Among Day School participants, the highest demographic was the "80s generation" at 33.53%, followed closely by the "70s generation" at 32.72% [2] - In contrast, the Night School attracted a higher percentage of "90s generation" participants at 42.83% [2] - Popular course types for Night School attendees included sports and music, while Day School participants favored health, quality of life, and vocational skills courses [2] Group 3: Economic Model and Sustainability - Both the Day School and Night School operate under a public pricing model of 500 yuan for 12 classes, emphasizing accessibility [3] - The Night School's model, which does not rely on government funding, provides a sustainable framework for the Day School's expansion [3] - The increase in Day School locations from 30 to 78 demonstrates a responsive approach to community needs, with courses evolving to include contemporary topics like AI and pet economy [3]

Core Viewpoint - The rise of "female economy" is reshaping the consumer market as women increasingly express their needs and preferences, leading to the emergence of female-centric spaces in traditionally male-dominated industries like fitness, home decoration, and nightlife [2][3]. Summary by Sections Market Overview - The Chinese fitness market is projected to reach 675 billion yuan in 2023, with expectations to grow to 756 billion yuan by 2025, highlighting a significant shift in consumer demographics where women are becoming the primary consumers [2]. Female Participation in Fitness - Female consumers account for 55.41% of the fitness market, with a growing trend of women engaging in fitness activities, as evidenced by the increasing percentage of female users in personal training services [3][4]. Challenges Faced by Women in Traditional Gyms - Many women experience "gym anxiety" due to the male-dominated environment, with 46.6% reporting comments on their appearance, predominantly from men, which contributes to feelings of discomfort and exclusion [5][6]. Emergence of Female-Only Gyms - The demand for female-only gyms is rising as women seek spaces that cater to their specific needs, including equipment and classes designed for them, while also escaping the male gaze [7][9]. Business Models and Market Dynamics - Female gyms are categorized into two types: those serving only female clients and those with an all-female staff. However, achieving an all-female staff poses challenges due to the gender imbalance in fitness trainers [9][10]. Pricing and Consumer Behavior - Many female gyms adopt a premium pricing strategy, with personal training sessions costing 220-360 yuan, which is 10%-20% higher than regular gyms. This pricing strategy aims to attract a higher-end clientele but may deter some potential customers [13][14]. Industry Challenges - The fitness industry faces high closure rates, with 14.07% of gyms and 13.71% of studios closing in 2023. This reflects broader issues within the industry, including high operational costs and reliance on prepayment models [15][16]. Future Outlook - There is potential for growth in the female fitness market, but sustainable business models and a deeper understanding of female consumers' needs are essential for long-term success [16][21].