为了洞见全球运动者在行动和心态上的改变，精练GymSquare综合了多份全球运动趋势报告，并发现在2025年，运动者都变得越来越「贪心」了。 这里的「贪心」并不单纯是在训练次数上的增加，而是人们期待在运动中获得更多 —— 既要健康好用的身体，又要好玩有趣的过程，还要把训练和生活 更有机地结合。 在这种新心态下，人们选择的训练和运动类型又发生了怎样的改变？它们又如何反向影响了健康和运动品牌的走向？ 临近年底，我们总会不自觉开始回顾过去。离不开运动的你，又会怎样总结自己过去这一年？ 01 2025年 全球都在流行什么运动 普拉提依旧霸榜 据ClassPass年度总结报告，普拉提已经连续第三年成为全球最多人预订的健身课程类型，在平台上实现了超过150万次的课程预订，并保持了66%的增长 动力。 此外，普拉提也是新用户的「入口」。它是平台新用户首次订课最可能选择的课程类型，并且也是用户到了外地也要在当地上课的一个大类。 图源：Pilates Addiction 而在以健身行业从业者为调研主体的美国运动医学学院（ACSM）年度报告中，普拉提、瑜伽和芭杆等核心训练被归类为「平衡、流动和核心力量」趋 势，位列2026年运动 ...

Core Insights - The article highlights the significant transformation in China's sports and outdoor industry, driven by changing social structures, health awareness, and the impact of the pandemic, marking what is perceived as a "golden decade" for the sector [1][2] Group 1: Market Dynamics - The sports and outdoor market in China is seen as a reflection of consumption upgrades and a window into social cultural transformations [2] - By the end of 2024, the number of sports venues in China is expected to exceed 4.84 million, with per capita sports venue area reaching 3.0 square meters, surpassing the "14th Five-Year Plan" target [3] - The "National Fitness Plan (2021-2025)" aims for 38.5% of the population to engage in regular physical activity by 2025, with the current participation rate at 37.2% as of September 2024 [3] Group 2: Consumer Segmentation - Consumers in the sports market are categorized into four segments: Passionate Participants, Active Engagers, Exploratory Tryouts, and Casual Participants [4][5][6] - Passionate Participants, making up over half of the market, are highly engaged and demand professional gear and cultural recognition [4] - Active Engagers, accounting for about 30%, show potential for deeper engagement, while Exploratory Tryouts and Casual Participants represent opportunities for brands to expand their offerings [5][6] Group 3: Lifestyle Integration - Sports have become an integral part of daily life, with walking and jogging participation rates reaching 94% [7] - The blurring of boundaries between sports venues and everyday environments necessitates brands to provide adaptable gear for various settings [8] - Social dynamics are reshaping consumer behavior, with 57% of consumers participating in offline sports community activities, emphasizing the importance of community for brand loyalty [8] Group 4: Market Growth and Trends - The Chinese sports footwear and apparel market is projected to reach 542.5 billion yuan by 2024, growing at 10% year-on-year [9] - Domestic brands like Anta and Li Ning are gaining traction through cultural narratives and technological innovation, while international brands are focusing on localization [9] - Functionality remains the primary consideration for consumers, with 95% prioritizing performance features in their purchases [9] Group 5: Consumer Preferences and Values - 61% of consumers prefer domestic brands, valuing technological innovation and cultural narratives over mere status symbols [10] - The shift in consumer mindset indicates that national confidence is becoming a significant market driver, with local brands focusing on quality and values as a long-term strategy [10] - Future growth in the sports and outdoor market is expected to come from lower-tier cities and the aging population, with specific product needs emerging for these demographics [10] Group 6: Future Directions - The article identifies three key future directions for sports and outdoor brands: balancing functionality with fashion, resonating with consumer values, and expanding into diverse demographics and scenarios [11] - The evolution from "national fitness" to "lifestyle integration" signifies a broader cultural and industrial transformation, where brands must find equilibrium between functionality, culture, and social engagement [11]