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七年磨一剑 石宇奇世锦赛终“封王”
Bei Jing Qing Nian Bao· 2025-09-01 18:26
四站超级1000级别赛豪取三冠 进入本赛季以来,石宇奇在年初的表现还算精彩,连夺马来西亚和全英公开赛两项超级1000级别赛事男 单冠军。但在那之后他再次进入低迷时段,接连在多项巡回赛中受挫,导致他的世界排名从第一跌至第 三,被昆拉武特和丹麦的安东森超越。但是在团体赛中,石宇奇还是国羽最值得信赖的一环,他帮助国 羽成功卫冕了苏迪曼杯。 7月的日本公开赛堪称石宇奇的赛季转折点,他在决赛中以2比0击败比他小10岁的法国新秀拉尼尔,为 国羽时隔10年再夺该项赛事的男单冠军。至此,石宇奇拿到了赛季第三冠,职业生涯第14个世界羽联巡 回赛冠军头衔。这已经不是石宇奇第一次为国羽收复失地了。去年超级1000级别的印尼公开赛,石宇奇 在男单决赛中2比1击败丹麦高手安东森后夺冠。那是国羽时隔35年再次拿回该站男单冠军。 日本公开赛之后的背靠背中国公开赛,石宇奇在决赛中以2比1逆转队友王正行,拿到了他本赛季的第四 个巡回赛冠军,也是职业生涯中第15个世界羽联巡回赛男单冠军。更令人瞩目的是,他今年在四站超级 1000级别赛事中豪取三冠,包括马来西亚公开赛、全英公开赛、中国公开赛,成为国羽历史上首位达 成"超级1000赛大满贯"的男单 ...
幸福教育,从尊师惠师开始
Bei Jing Qing Nian Bao· 2025-09-01 13:28
Core Insights - The Ministry of Education has launched the second batch of the "Respecting and Benefiting Teachers" public welfare initiative, introducing the "AI Teacher Psychological Companion" application and promoting the "Chinese Teacher" mini-program, which outlines a digital service system benefiting teachers through government guidance and multi-party supply [1][5]. Group 1: Teacher Welfare and Support - The foundation of teacher happiness lies in dignity and guaranteed support, with policies ensuring that the average salary of compulsory education teachers is not lower than that of local civil servants, alongside improved salary and housing policies for teachers, particularly in rural areas [3]. - The introduction of the "AI Teacher Psychological Companion" application addresses the mental health needs of teachers, providing a private and secure emotional outlet and psychological support to alleviate stress and manage emotions [4]. Group 2: Digital Transformation in Education - The construction of a digital service system for teachers is a necessary outcome of the combination of societal progress and the developmental needs of teachers, utilizing digital technology to provide diverse and convenient support services [5]. - The promotion of the "Chinese Teacher" mini-program creates a platform for nationwide teacher communication and resource sharing, enhancing professional growth and experience exchange [5]. Group 3: Long-term Educational Impact - The happiness of teachers is crucial for the quality of education and the future of the nation, as a fulfilled teacher can positively influence students' growth and learning experiences [6]. - Investing in teacher welfare and happiness is not merely a matter of improving benefits but is a strategic investment in educational quality and the future of the nation [6].
全国文化中心建设巡礼|知嘛健康成为隆福寺文化消费新地标
Bei Jing Qing Nian Bao· 2025-09-01 03:29
Group 1 - The article highlights the transformation of the Longfu Temple area in Beijing into a new cultural consumption landmark, with the integration of traditional Chinese medicine and modern health concepts by Tongrentang's Zhi Ma Health store [1] - The Longfu Temple area, with over 500 years of history, is being revitalized through unique brands that enhance its role as a space for fashion, trends, and lifestyle aesthetics [1] - The initiative aims to inject new momentum into urban renewal, making the Longfu Temple district a significant cultural consumption destination [1]
忽略这些细节 补铁补了个寂寞
Bei Jing Qing Nian Bao· 2025-09-01 00:54
Core Viewpoint - Iron is a crucial component for synthesizing hemoglobin, and its deficiency can lead to anemia. Proper administration of iron supplements is essential for effective treatment and minimizing side effects [1][3]. Group 1: Iron Supplement Types - Oral iron supplements, such as ferrous sulfate and ferrous fumarate, should ideally be taken on an empty stomach to enhance absorption [3]. - Intravenous iron supplements, like sucrose iron and carboxymaltose iron, are fully absorbed and act quickly but require medical supervision and may have serious side effects [3]. Group 2: Factors Affecting Iron Absorption - Certain foods and medications, including nuts, milk, calcium supplements, and antacids, can inhibit iron absorption and should be consumed at specific times relative to iron supplement intake [4]. - Vitamin C can enhance iron absorption and is recommended to be taken alongside iron supplements [4]. Group 3: Managing Side Effects - Gastrointestinal reactions, such as black stools, are normal and should not cause alarm. Constipation can be managed with increased dietary fiber and hydration [5]. - Liquid iron formulations may cause teeth staining; using a straw and rinsing the mouth afterward is advised [6]. Group 4: Personalized Medication Approach - Individualized dosing and timing of iron supplements can significantly improve treatment efficacy. High-absorption and well-tolerated iron formulations are preferred [7]. - If hemoglobin levels do not improve after two weeks of consistent use, further investigation into potential underlying issues is necessary [7].
清退“沉睡”就诊卡传递民生温度
Bei Jing Qing Nian Bao· 2025-09-01 00:54
Core Insights - The initiative to refund dormant outpatient prepayment cards reflects a shift towards enhancing public trust in the healthcare system and optimizing medical services [1][2] - The move aims to address the issues of financial deposits in the healthcare system, which have led to economic burdens on patients and a crisis of trust between patients and healthcare providers [1][2] Group 1: Policy Implications - The cancellation of the outpatient prepayment system in Anhui is a corrective measure against unreasonable practices and a step towards building a new doctor-patient relationship [1][2] - This initiative is part of a broader effort to modernize governance capabilities and promote equitable distribution of medical resources [2] Group 2: Implementation and Transparency - Various local governments have adopted innovative refund processes, such as a dual-channel refund system in Hefei and multi-channel public announcements in Fuyang, ensuring safety and accessibility for patients [2] - The entire refund process is characterized by transparency, which helps to alleviate public concerns regarding the flow of funds and enhances government credibility [2] Group 3: Evolution of Healthcare Services - The transition from a prepayment system to a pay-as-you-go model signifies progress in China's healthcare services, emphasizing the importance of addressing public needs and continuous service optimization [3] - The value of public service initiatives lies not in their scale but in their ability to genuinely resonate with the public, as evidenced by positive citizen feedback on the refund process [3]
北京文化消费焕发新动能 地标撑起消费“新骨架”
Bei Jing Qing Nian Bao· 2025-09-01 00:54
Group 1: Overview of Cultural Consumption in Beijing - The cultural consumption market in Beijing has shown a "dual increase" in both quantity and quality in 2023, with 180 million tourists received in the first half of the year, a year-on-year increase of 7.1%, and total tourism expenditure reaching 338.17 billion yuan, up 8.8% [1] - The integration of cultural and tourism sectors, urban renewal, and the emergence of new economic drivers have contributed to a vibrant cultural consumption landscape in Beijing [1] Group 2: New Business Models and Consumer Engagement - The "performance + tourism" model has become a highlight of cultural consumption in Beijing, with 102 large-scale performances held in the first half of the year, generating ticket sales of 1.5 billion yuan, representing year-on-year growth of approximately 13% and 35% respectively [2] - The deep integration of intangible cultural heritage (ICH) with tourism has created new experiences for visitors, with 365 ICH projects along the central axis of Beijing becoming a key attraction [2] - The launch of the "music map" and over 400 outdoor music events has extended music consumption into urban spaces, enhancing cultural engagement for both residents and tourists [2] Group 3: Diverse Cultural Tourism Products - Beijing has introduced a variety of cultural tourism products, including 105 themed travel routes and 25 rural tourism routes, enhancing the "Wander Beijing" brand [3] - The Beijing International Cultural Tourism Consumption Expo achieved sales of 211 million yuan, showcasing successful integration of culture, commerce, and tourism [3] Group 4: Urban Renewal Projects - Urban renewal projects like Zhonghai Dajixiang and Longfu Temple have transformed historical areas into cultural consumption landmarks, preserving historical context while injecting modern commercial vitality [4][6] - Zhonghai Dajixiang, a 360,000 square meter complex, has become a model for urban renewal, combining cultural preservation with commercial operations [4] - Longfu Temple, which has undergone extensive renovation since 2012, focuses on cultural heritage and innovation, featuring immersive experiences and unique retail offerings [6][7] Group 5: Consumer Engagement and Foot Traffic - Zhonghai Dajixiang attracted over 500 million visitors since its opening, with daily foot traffic exceeding 60,000, indicating strong market acceptance of this urban renewal model [5] - Longfu Temple is set to open on September 17, 2023, with plans for promotional events and collaborations with major platforms to enhance its role as a new cultural consumption landmark in Beijing [7]
破解身心调适密码 元气满满迎开学
Bei Jing Qing Nian Bao· 2025-09-01 00:54
Core Viewpoint - The article provides a comprehensive guide for students and parents to transition from summer vacation to the academic year, focusing on adjusting biological rhythms, physical fitness, nutrition management, and psychological adaptation. Group 1: Biological Rhythm Adjustment - The first three days before school are crucial for adjusting sleep patterns using a backward method, gradually shifting bedtime earlier by 30 minutes each day [2] - It is recommended to turn off electronic devices one hour before sleep to improve sleep quality, and engaging in relaxing activities can aid in falling asleep [2] - Morning routines should include a dual alarm system and exposure to natural light to help wake up effectively [2] Group 2: Physical Fitness Activation - A "90-minute cycle" for napping is suggested to restore energy, with options for both deep sleep and quick naps [3] - Students are encouraged to engage in short exercises every hour to counteract the effects of prolonged sitting, such as wall squats and seated twists [4] - Incorporating "micro-movements" during school hours can help students adapt to the physical demands of school life [5] Group 3: Nutritional Management - A balanced breakfast following the "3:2:1 golden ratio" is emphasized, consisting of carbohydrates, proteins, and fruits/vegetables to support brain function [7][8] - The "rainbow diet" for lunch ensures nutritional balance with a variety of colored foods, each providing specific health benefits [8] - Healthy snack alternatives are suggested to replace unhealthy options, promoting sustained energy and focus during study sessions [9][10] Group 4: Psychological Adaptation - Setting clear, measurable, and achievable goals for the new semester can help students stay focused and motivated [11] - Techniques such as the "4-7-8 breathing method" are recommended for managing anxiety and stress [11] - Social activities, like organizing gatherings with friends, can help alleviate feelings of loneliness and anxiety before the school year begins [12][13]
镇静药会让人变傻吗
Bei Jing Qing Nian Bao· 2025-09-01 00:54
Group 1 - The use of sedatives in ICU is essential to manage patients' anxiety, tension, and fear, which can hinder treatment and increase oxygen consumption, affecting recovery success rates [2][4] - Common sedatives used in ICU include Diazepam, Midazolam, Propofol, and Dexmedetomidine, which help patients through critical phases of illness by inducing a state similar to deep sleep, with full cognitive recovery after the drug effects wear off [3][4] - The administration of sedatives is strictly controlled in terms of dosage and duration to prevent dependency, with studies indicating that long-term cognitive impairment in critically ill patients is more related to the severity of illness rather than the sedatives themselves [4] Group 2 - Opioid analgesics such as Codeine, Hydrocodone, Oxycodone, Morphine, Sufentanil, and Remifentanil are also used in ICU, providing strong pain relief but with potential for addiction, necessitating careful monitoring by healthcare professionals [3][4] - Individualized sedation strategies are implemented based on patient-specific factors like weight and organ function, ensuring comfort during treatment while safeguarding long-term cognitive health [4]
3项国际传播项目在北京大学启动
Bei Jing Qing Nian Bao· 2025-08-31 18:00
Core Viewpoint - The conference commemorating the 80th anniversary of the victory in the Chinese People's Anti-Japanese War and the World Anti-Fascist War highlighted the contributions of international friends like Edgar Snow, emphasizing the importance of international communication and cultural exchange in promoting understanding of China and its history [1][2]. Group 1: Projects and Initiatives - The "Snow International Scholars" project will select 1-2 influential overseas professionals in international cultural exchange each year to conduct academic research and international communication activities at Peking University's School of Journalism and Communication [3]. - The "International Friends Research" database project aims to utilize big data and artificial intelligence to conduct in-depth research and dissemination of information about international friends, relying on domestic and international research institutions [3]. - The "New Era Snow" global media interview program will set specific themes each year, organizing influential global media and professionals to visit China for interviews and exchanges, fostering a new generation of friends who understand and support China [3]. Group 2: Historical Context and Contributions - Eric Foster, nephew of American friend Helen Foster Snow, noted that "Red Star Over China" not only introduced Mao Zedong to the Western world but also informed the Chinese public about Mao and his revolutionary team [2]. - The establishment of the Edgar Snow Research Center at Peking University in 1993 has facilitated systematic research and documentation of Snow's contributions, emphasizing the importance of shared historical memories in fostering humanistic exchanges [2]. - The conference served to remember and honor the contributions of foreign friends in the fight against Japanese aggression, reinforcing the narrative of international solidarity during the war [2].
首批128名专业树木医生持证上岗
Bei Jing Qing Nian Bao· 2025-08-31 06:31
记者近日从北京树木医学研究会获悉,全国首批13家树木医院在北京建成并投入使用,首批128名 专业树木医生也已通过严格考核持证上岗,标志着我国树木健康管理领域迈入专业化、规范化发展新阶 段。 "这批树木医生大多拥有丰富的园林绿化工作经验,部分还具备园林绿化高级职称。"北京树木医学 研究会副理事长、培训部部长林巧玲介绍。通过系统的专业学习与实践培训,这些树木医生已成长为具 备园林绿化树木健康管理专业知识和技能的复合型人才,能够为树木提供科学精准的健康服务。 林巧玲表示,建设树木医院的核心目的,是通过专家服务团为树木开展"健康诊断",提前掌握树木 健康状况与生存风险,进而量身定制"治疗方案"。同时,医院还将围绕树木复壮、灾害预警等关键领域 开展技术研究,提供技术咨询,并面向公众开展科普宣传,最终为城市植物资源保护与生物多样性维护 提供有力支撑。 据了解,首批投用的13家树木医院中,有6家为三级综合医院,服务范围覆盖海淀、朝阳、大兴、 顺义等9个区,将为区域内树木提供全方位健康管理服务。而128名持证树木医生的上岗,实现了我国树 木健康从业者从传统劳务工、技术工人,正式升级为具备专业资质的"树木医生专家"。 ...