Bei Jing Qing Nian Bao
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黄荭:无事花草 闲来翻书
Bei Jing Qing Nian Bao· 2025-12-30 07:55
Core Viewpoint - The article highlights Huang Hong's recognition through the 17th Fu Lei Translation and Publishing Award for her translation of the French novel "Everyone," emphasizing her dedication to French literature and translation over the past 30 years [8]. Group 1: Award and Recognition - Huang Hong received the Fu Lei Translation and Publishing Award for her translation of "Everyone," originally titled "Not Everyone Lives in the Same Way" [8]. - The award serves as a testament to her passion for French literature and her commitment to literary translation [8]. Group 2: Background and Journey - Huang Hong's early exposure to literature stemmed from her father's love for reading, which influenced her broad interest in books from a young age [9]. - She faced initial challenges in her studies at Nanjing University, particularly with the foundational language courses, but developed a passion for literature as she progressed [9][10]. Group 3: Research and Specialization - Huang Hong is recognized as an expert on Marguerite Duras, having written her doctoral thesis on Duras's Eastern sentiments and the reception of her works in China [10]. - She has translated several significant works related to Duras, including a comprehensive study titled "Interpreting Duras" and various biographies and interviews [10]. Group 4: Translation Philosophy - Huang Hong describes her approach to translation as akin to nurturing plants, suggesting that a well-translated book can thrive in a new cultural context [11][12]. - She emphasizes the importance of literary translation in preserving and promoting literature across languages and cultures [12]. Group 5: Influence of Mentors - Huang Hong's relationship with the late Ma Zhencheng, a prominent translator and the first recipient of the Fu Lei Award, significantly impacted her career and passion for French literature [13][14]. - Their discussions often revolved around literature, art, and personal experiences, enriching Huang Hong's understanding of translation and literary appreciation [14]. Group 6: Current Projects and Future Aspirations - Huang Hong is currently working on proofreading "Gestation" by Antoinette Fouque and is set to translate works by Albert Camus and André Gide [15][16].
八大经典主食 谁是致胖“元凶”
Bei Jing Qing Nian Bao· 2025-12-30 07:35
Core Insights - Controlling calorie intake is essential for weight loss, with a focus on managing fat and sugar consumption rather than just avoiding rich foods [1] - Choosing staple foods that are high in water content, large in volume, high in dietary fiber, low in fat, and provide satiety is crucial for those looking to lose weight [1] Group 1: Staple Foods and Their Impact - Fried dough sticks (油条) are high in fat and calories, especially when paired with sweetened soy milk, leading to excessive calorie intake [2] - Buns (包子), whether filled with vegetables or meat, contain a mix of sugars and fats, making them a poor choice for weight management [3] - Sesame cakes (烧饼) are often perceived as low-calorie but can be higher in calories than steamed buns, particularly when fried [4] - Fried instant noodles (油炸方便面) are very high in calories and contain excessive fats and sodium, posing a risk for weight gain [5] - Bread has a high caloric and sugar content, with whole wheat options often being misleading; true whole grain bread can aid in weight loss [6][7] - Rice, when cooked, has a high water content of 70%, increasing its volume and satiety, especially when incorporating brown rice or whole grains [8] - Noodles also have a similar water content of 73%, providing a good sense of fullness [9] - Steamed buns (馒头) have a lower water content of 44% but still expand in the stomach, offering satiety, with whole wheat versions being healthier [10]
碳水炸弹还是减肥助手?解锁土豆的正确吃法
Bei Jing Qing Nian Bao· 2025-12-30 04:04
Core Insights - The article emphasizes that potatoes can be a beneficial food for weight loss when prepared correctly, highlighting their nutritional advantages and the importance of cooking methods [1][18]. Nutritional Benefits - Potatoes are low in calories (87-110 kcal for a medium potato) and have a high satiety index, outperforming rice, bread, and pasta [1]. - They contain dietary fiber (2.2-2.7 g per 100 g) which prolongs gastric emptying time, and resistant starch, which can triple when cooked and cooled, reducing calorie absorption and improving insulin sensitivity [1]. - Potatoes are rich in potassium (342-421 mg per 100 g), which is beneficial for reducing swelling and lowering blood pressure [2]. - They provide significant amounts of Vitamin C (16-40 mg per 100 g), enhancing immune function [3]. - Potatoes have negligible fat content (0.1-0.5 g) and zero cholesterol [4]. Glycemic Control - The glycemic index (GI) of potatoes is low to medium, especially when consumed with skin and after being cooked and cooled, leading to slower blood sugar spikes [5]. Recommended Consumption - The article suggests replacing 1/3 to 1/2 of the usual carbohydrate intake with potatoes during meals [8]. - A daily intake of 100-200 g of potatoes is recommended, ideally as a main dish during lunch or dinner [12][13]. - Potatoes should be paired with quality proteins (20-30 g per meal) and vegetables for balanced nutrition [14]. Cooking Methods - Recommended cooking methods include steaming, baking, boiling, and stewing, which preserve nutrients and keep calories low [19]. - Specific techniques like cooling cooked potatoes can enhance resistant starch content and fat oxidation rates [10]. Common Misconceptions - Misunderstandings about potatoes include the belief that they are inherently high in calories and that they can be consumed alone for weight loss, which can lead to nutritional deficiencies [17].
首都机场线东直门站开通值机托运服务
Bei Jing Qing Nian Bao· 2025-12-29 17:41
Core Viewpoint - The Beijing Capital Airport Line's luggage check-in service at Dongzhimen Station has officially commenced, enhancing the travel experience for passengers heading to Terminal 3 of the Capital Airport for domestic flights with Air China [1][2]. Group 1: Service Implementation - The luggage check-in service allows passengers to complete self-check-in and luggage handling at Dongzhimen Station, requiring at least 3 hours before flight departure [1][2]. - The service aims to alleviate ground traffic pressure at the Capital Airport and improve travel efficiency [1]. Group 2: Infrastructure and Coordination - The station has undergone significant modifications, including the addition of 2 dedicated luggage elevators and self-check-in equipment, ensuring a smooth flow for luggage transportation [2]. - A collaborative operational management agreement has been established between Beijing Subway Company, Air China, and Beijing Capital International Airport Company to ensure efficient luggage sorting, transportation, and handling [2]. Group 3: Passenger Experience - After completing check-in and luggage handling at Dongzhimen Station, luggage will be transported directly to Terminal 3, significantly reducing waiting times at the airport and alleviating congestion at check-in counters [3]. - The company plans to continuously improve the "rail + air" intermodal transport model to provide more efficient and comfortable transportation services for citizens and travelers [3].
北京苹果园综合交通枢纽明日开通运营,将彻底重构京西交通格局
Bei Jing Qing Nian Bao· 2025-12-29 16:40
Core Insights - The Apple Garden Comprehensive Transportation Hub in the western part of Beijing will commence operations on December 30, 2023, significantly restructuring the transportation landscape in the region and providing citizens with a "one-stop transfer, multi-modal choice" travel experience [1][3] Transportation Integration - The hub integrates various transportation modes, including rail transit (S1 line, M6 line), ground public transport (rapid buses, regular buses, transit buses), taxis, private cars, and bicycles, allowing citizens to flexibly choose the optimal transfer path based on distance and time needs [3][6] - The central area of the hub serves as the core for rail transit transfers, achieving "zero-distance" convenient transfers between the M6 line and S1 line, with future plans for seamless connections with the M1 line upon its renovation completion [6] Public Transport Layout - The hub is designed with 15 starting bus routes, 10 transit bus routes, and 1 rapid bus route, with clear divisions and movement lines to facilitate passenger flow [6] - The starting bus routes will have a centralized drop-off area in the northern bus transfer hall, while transit routes will be distributed along Apple Garden Road and South Apple Garden Road to meet rapid transit needs [6] Parking Solutions - The hub will alleviate parking difficulties with a total of 876 motor vehicle parking spaces, including 720 in the underground parking lot of the southern area and 156 in the northern area [8] - Additionally, over 2,000 parking spaces will be available within a 500-meter radius of the hub, including facilities at nearby shopping centers and dealerships [9] Non-Motorized Transport - The hub will provide 1,200 designated non-motorized vehicle parking spaces, with additional 3,780 spaces marked around the hub to support green travel [9] - Clear signage and guidance systems will be installed throughout the hub to assist citizens in navigating the area and ensuring seamless transfers between different transportation modes [9]
本市农村自来水普及率达99.9%
Bei Jing Qing Nian Bao· 2025-12-28 18:23
完成55处城乡供水提升工程,对各区农村供水设施进行运维补贴,65万名农村居民享受"喝好水"……北 京青年报记者从市水务局获悉,2025年北京市重要民生实事项目中涉及供水任务均已超额完成。截至目 前,本市农村自来水普及率已达99.9%。 怀柔慕田峪长城景区边,北沟村村民李凤田家中暖意融融:正房花盆里栽种的绿植郁郁葱葱,厨房里清 水哗哗地从水龙头流进洗菜盆里……"现在有了新的供水站,水流更冲、水质也好了。"李凤田开心地 说。北青报记者了解到,李凤田所说的"供水站"是指北沟村供水二站,这个供水站"住"在一个青砖灰瓦 的小院里,今年完成了全部改造升级,泵房、消毒设备间一应俱全。 11年前,南水北调中线水到达北京市南水北调团城湖调节池,标志着北京水资源利用开启了新篇章。11 年来,北京精心守护工程安全、供水安全、水质安全,统筹利用好水资源,全力保障首都水安全。北京 青年报记者从市水务局了解到,截至12月27日,进京"南水"累计达115.7亿立方米,首都水资源供需矛 盾得到有效缓解,水生态环境状况持续向好。 据了解,近年来,北京聚焦中心城区供水弱项,加快城市副中心及拓展区、平原新城等区域供水设施布 局,掀起一股水厂建设的 ...
北京家庭园艺嘉年华元旦启幕
Bei Jing Qing Nian Bao· 2025-12-28 18:23
Core Insights - The 2026 Beijing Family Gardening Carnival will take place from January 1 to March 10, 2026, featuring flowers from eight major production areas across China, allowing residents to enjoy a variety of floral displays without traveling far [1][2] Group 1: Event Overview - The carnival will showcase 20 leading enterprises from eight major flower production areas, promoting regional collaboration in the family gardening industry [2] - Key venues include the Beijing Flower Trading Center in Fengtai District and the Jingbei Flower World in Changping District, offering diverse experiences such as viewing, purchasing, and recreational activities [2][6] - The event will also feature online platforms for easy flower purchasing, including a new "Beijing Flower Appreciation Map" that integrates various local flower markets and shops [2] Group 2: Cultural and Technological Integration - The carnival will incorporate cultural elements, such as the "2026 Beijing Orchid Culture Carnival" and various themed activities, enhancing the overall experience [3] - Smart technology will play a significant role, with a digital management system integrating over 3.7 billion data points for flower production and sales, showcasing modern agricultural practices [3] Group 3: Consumer Engagement and Marketing - The event aims to stimulate flower consumption through various marketing strategies, including partnerships with e-commerce platforms like JD.com and Meituan, offering special promotions and discounts [4][5] - Multiple districts will create unique flower consumption scenarios, enhancing the shopping experience and encouraging community participation [4][6] Group 4: Thematic Exhibitions and Activities - The Jingbei Flower World will feature four themed exhibition areas, including a premium sales area and a southern plant zone, designed to provide an immersive floral experience [7] - Various interactive activities, such as gardening classes and family-friendly events, will be organized to engage the public and promote gardening culture [2][6]
北京再向民间资本推介120个项目 总投资拟超1100亿元 项目涉及科技创新等领域
Bei Jing Qing Nian Bao· 2025-12-25 08:41
Core Insights - Beijing's Development and Reform Commission has launched the second batch of projects for public promotion to private capital, totaling 120 projects with an estimated total investment of approximately 110.6 billion yuan, aiming to attract around 33.1 billion yuan from private investors [1][2] - Including the first batch of 119 projects from earlier in the year, the total investment for all publicly promoted projects in 2025 is expected to exceed 230 billion yuan [1][2] Project Overview - The second batch of projects includes various sectors such as technology innovation, infrastructure, public services, and urban renewal, with a focus on projects that align with the capital's functional positioning and have clear investment return mechanisms [1][2] - The distribution of projects by region shows that the top six districts with the most projects are Fangshan (37), Shijingshan (11), Changping (9), Pinggu (9), Fengtai (8), and Yanqing (8) [1] - In terms of total investment, the districts with the highest amounts are Fengtai (approximately 18.1 billion yuan), Tongzhou (approximately 16.8 billion yuan), Daxing (approximately 14.8 billion yuan), and others [1] Investment Types - The breakdown of investment types includes 66 equity investment projects with a total investment of approximately 34.9 billion yuan, aiming to attract about 16.1 billion yuan from private capital; 10 debt investment projects totaling approximately 8.5 billion yuan, seeking 1 billion yuan from private investors; and 26 cooperative operation projects with a total investment of approximately 63.2 billion yuan, targeting 12.8 billion yuan from private capital [2] - Additionally, there are 18 franchise projects with a total investment of approximately 4 billion yuan, aiming to attract 3.2 billion yuan from private investors [2] Sector-Specific Projects - Technology innovation projects include 14 initiatives with a total investment of approximately 8 billion yuan, targeting 2.8 billion yuan from private capital [2][3] - Advanced manufacturing projects consist of 6 initiatives with a total investment of approximately 700 million yuan, aiming to attract 400 million yuan from private investors [3] - Commercial service projects include 25 initiatives with a total investment of approximately 40.2 billion yuan, targeting 15.2 billion yuan from private capital [3] - Infrastructure projects consist of 18 initiatives with a total investment of approximately 3.3 billion yuan, aiming to attract 2.7 billion yuan from private investors [3] - Public service projects include 10 initiatives with a total investment of approximately 3 billion yuan, targeting 1.2 billion yuan from private capital [3] - Cultural tourism and sports projects consist of 17 initiatives with a total investment of approximately 12.5 billion yuan, aiming to attract 4.6 billion yuan from private investors [3] - Urban renewal projects include 13 initiatives with a total investment of approximately 15.2 billion yuan, targeting 2.3 billion yuan from private capital [3] - Agricultural and rural projects consist of 9 initiatives with a total investment of approximately 1.4 billion yuan, aiming to attract 900 million yuan from private investors [3] - Housing construction projects include 8 initiatives with a total investment of approximately 26.3 billion yuan, targeting 3 billion yuan from private capital [4]
北京优化政策放宽非京籍家庭购房条件
Bei Jing Qing Nian Bao· 2025-12-24 18:38
Core Viewpoint - The Beijing government has implemented new policies to stabilize the real estate market by relaxing home purchase conditions for non-local families and supporting multi-child households [1][2]. Group 1: Policy Adjustments - The policy allows non-local families to purchase homes in Beijing with reduced social security or tax payment requirements: from 3 years to 2 years for properties within the Fifth Ring Road, and from 2 years to 1 year for properties outside [1]. - Multi-child families are now permitted to buy additional properties: local families can purchase up to 3 homes within the Fifth Ring Road, while non-local families with 2 years of social security or tax payments can buy 2 homes [1]. Group 2: Financial Support - The minimum down payment for second home purchases using public housing funds has been reduced from 30% to 25% [2]. - The personal housing loan interest rate mechanism will no longer differentiate between first and second homes, allowing banks to set rates based on market conditions and individual risk assessments [1]. Group 3: Implementation Timeline - These policies will take effect on December 24, 2025 [3].
AI出海 民企彰显全球化竞争力
Bei Jing Qing Nian Bao· 2025-12-24 18:26
Core Viewpoint - Kunlun Wanwei has evolved from a domestic gaming company to a global leader in artificial intelligence, with significant overseas revenue and a strong user base, positioning itself as a benchmark for Chinese tech companies going global [1][4]. Group 1: Company Growth and Strategy - The company was founded with a global vision, starting from online game development and expanding into international markets early on [1][2]. - Kunlun Wanwei's flexible market strategy allows it to focus on rapidly growing markets without fixed revenue targets, adapting to industry changes effectively [2]. - The company has made strategic investments, such as acquiring Opera and launching successful products like StarMaker, which has over 310 million registered users [2][4]. Group 2: AI Development and Revenue - In 2025, Kunlun Wanwei achieved a total revenue of 5.8 billion yuan, a 52% year-on-year increase, with overseas revenue accounting for 93% [4]. - The company has established a comprehensive presence in the AI sector, with products like DramaWave generating significant revenue and Linky achieving over 20 million downloads [4][5]. - The AI music platform Mureka and the Opera browser also contribute to the company's strong market performance, with Opera being the fourth largest browser globally [4]. Group 3: Market Expansion and Compliance - Kunlun Wanwei emphasizes "technological innovation" and "proactive compliance" as key factors for success in international markets [5]. - The company invests heavily in technology and localizes its products to fit diverse cultural contexts in regions like India and Africa [5]. - A rigorous compliance approach ensures that the company secures necessary licenses before launching operations in new markets [5]. Group 4: Government Support - The rapid growth of Kunlun Wanwei is supported by various levels of government in Beijing, providing policy, talent, and funding advantages [6]. - The local government offers tailored services to address the company's needs and assists in obtaining operational licenses for AI products [6]. - Chinese embassies abroad also play a crucial role in facilitating business operations and ensuring the stability of overseas teams [6].