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国家发布减重倡议!全国过半人口体重超标,北方地区尤为明显:为何中国人越来越难瘦下来?
GLP1减重宝典· 2025-11-22 03:28
以下文章来源于体重管理三年行动 ,作者体重管理三年行动 体重管理三年行动 . 响应国家"健康中国2030"战略,落实"体重管理年"三年行动,本账号发布权威资讯 不久前,国家卫生健康委员会主任雷海潮在新闻发布会上宣布,将启动为期三年的"体重管理年"专项行动,旨在全面推广健康的生活方式。 雷主任介绍,这项行动由国家卫生健康委联合16个部门共同发起,早在去年就已正式实施。其核心目标是引导全民关注体重管理,养成科学饮 食和积极锻炼的健康习惯,让健康生活成为社会新风尚。 这一消息一经发布,立刻引发热议,登上各大热搜榜。网友们纷纷表示:"连国家都开始督促减肥了,这次必须认真对待!""减肥,真的是刚需 啊!" 其实,我们身边关于"变胖"的吐槽几乎每天都在发生,这并非无病呻吟。因为,事实就是——中国人正在变得越来越胖! 在医学领域,"胖"有着明确的衡量标准。世界卫生组织将身体质量指数(BMI)18.5-25视为正常,25-30为超重,超过30则为肥胖。而我国标 准略有不同,BMI在18-24为正常,24-28为超重,超过28则被定义为肥胖。 也就是说,日常所说的"胖",其实对应的就是医学上的超重和肥胖。 那么中国目前的状况如 ...
第八届华夏医学营养论坛:引领医学减重规范化,迈向精准健康管理
Core Insights - The conference aimed to deepen the standardization of obesity diagnosis and treatment, promoting high-quality and homogeneous development of weight management services in China [1][2][4] Policy and Guidelines - The "Weight Management Year" initiative, set to be implemented by 16 departments including the National Health Commission in 2024, encourages healthcare institutions to establish weight management clinics or obesity prevention centers [2] - The latest "Guidelines for the Diagnosis and Treatment of Obesity (2024 Edition)" provides systematic standards from etiology, diagnostic assessment to multidisciplinary collaborative treatment [2] Challenges and Responses - The increasing prevalence of overweight and obesity in China is recognized as a significant public health challenge, prompting a national focus on health and chronic disease prevention [4][5] - The conference reflects the commitment of the Chinese Medical Promotion Association's Clinical Nutrition Health Branch to standardize and systematize medical nutrition therapy [5] Multidisciplinary Collaboration - Obesity is identified as a complex chronic disease requiring long-term scientific management and collaboration among various disciplines, with medical nutrition therapy being a core measure [5][9] - Experts emphasize the importance of a multidisciplinary approach in developing scientific treatment plans for obesity patients, integrating various specialties such as endocrinology, nutrition, and exercise medicine [8][9] Conference Highlights - The conference featured over 50 domestic and international experts sharing high-level academic insights, focusing on evidence-based dietary patterns, AI weight management, and gut microbiota's role in weight control [10] - The event included a workshop on the construction and standardization of health weight management centers, providing practical guidance for healthcare institutions [10] Future Directions - The establishment of a comprehensive and standardized weight management service system across China is underway, supported by over 1,560 medical institutions [11] - The conference marks a significant step towards the standardization, precision, and multidisciplinary collaboration in obesity prevention and treatment in China, contributing to the broader goal of promoting health in the country [11]
国家发出减肥令!全国超半数人超重,越往北越肥:为何中国人愈发“难瘦”?
GLP1减重宝典· 2025-06-28 10:34
Core Viewpoint - The article discusses the launch of a three-year "Weight Management Year" initiative by the National Health Commission of China, aimed at promoting healthy lifestyles and addressing the growing obesity issue in the country [4][6]. Group 1: Current Situation of Obesity in China - As of now, there are 230 million people classified as overweight or obese in China, with an overweight rate of 34.3% and an obesity rate of 16.4% among adults aged 18 and above [6][7]. - By 2030, it is predicted that the combined rate of overweight and obesity will rise to 65.3%, indicating a significant public health concern [6]. - In Beijing, the adult overweight and obesity rate has reached 58.4%, with men at a higher rate of 64.3% [7]. Group 2: Health Risks Associated with Obesity - Obesity is linked to various chronic diseases, including hypertension, high cholesterol, type 2 diabetes, and certain cancers, significantly impacting overall health and quality of life [7][8]. - The causes of obesity are multifaceted, with primary obesity being influenced by genetics, lifestyle, and environmental factors [7]. Group 3: Methods to Assess Obesity - The article outlines three common methods for assessing obesity: BMI (Body Mass Index), waist circumference, and body fat percentage [9][10][13]. - In China, a BMI over 24 is considered overweight, while over 28 is classified as obese [9]. - Waist circumference measurements indicate abdominal obesity, which poses higher health risks [11][12]. Group 4: Medical Weight Loss Approach - The article emphasizes a structured medical weight loss approach, which includes five key steps: assessment, daily weight monitoring, personalized diet and exercise plans, progress tracking, and maintaining results [15][16][28]. - Specific dietary strategies mentioned include high-protein diets, energy-restricted diets, and intermittent fasting [21][23][25]. - Regular physical activity is also highlighted as essential for effective weight management [27].