（来源：中国宁波网） 转自：中国宁波网 同一天，两个38岁宝爸因急性心梗被送进医院，且都发生在剧烈运动后。都说运动使人健康，这到底是 怎么回事？ "多亏了你们，我才能及时脱险。但我平时身体还不错，只有点高血糖，怎么会突然心梗呢？"同一天， 38岁的钱先生（化名）也有类似遭遇。 他的血糖一直偏高，服药后控制不佳，但年轻的钱先生并没有太上心。周末，他和孩子爬了一座山，隔 天，钱先生就因突发胸骨中段压榨性疼痛被送到了急诊，最后被证实也是心梗——心脏三支主要血管之 一回旋支远段次全闭塞。 心血管内科医生翁莹政表示，钱先生来院时血糖12.79mmol/L（正常空腹值应该在3.9～6.1mmol/L）， 甘油三酯也超标。"三高"是导致动脉粥样硬化的主要危险因素，在冠状动脉粥样硬化早期，血管狭窄可 能并不严重，仅当血管狭窄到一定程度时，在运动、情绪激动等情况下，心肌耗氧量增加，就可能造成 心梗等急性心肌缺血事件。所幸经过汤益民团队的及时介入治疗，钱先生也转危为安。 高危人群不要随意给锻炼"上强度" 打了10分钟羽毛球 男子心梗紧急送医 "我都瘦了10斤了，怎么还是没逃过心梗？"身高173cm，体重约90KG，外形壮实的孙先 ...

两个38岁宝爸 同一天因为急性心梗被送进医院 且都发生在剧烈运动后 一个陪娃打了10分钟羽毛球 一个陪娃爬了次山 都说运动会使人健康 这到底是咋回事？ 打了10分钟羽毛球心脏就受不了了 "我都瘦了10斤了，怎么还是没逃过心梗？" 孙先生（化名）身高173cm，体重约90KG，是一位羽毛球教练。一年前，他因胸闷就诊时被查出心脏 右冠中段、远端钙化斑块，以及心脏三支主要血管之一前降支中段60%狭窄。当时考虑到没有三高的危 险因素（可能为早发冠心病家族史），孙先生也坚信自己可以通过运动恢复健康，因此拒绝了介入治 疗，只接受药物治疗。 介入治疗前影像图 孙先生花了一年时间 介入治疗后影像图 体重从原来的96KG瘦到90KG 但让他没想到的是 意外还是来了 近日，他带孩子去练习羽毛球，没想到亲自上场挥杆仅10分钟左右，孙先生就因心前区剧烈绞痛被送进 了急诊。 浙江医院心血管内科的医生分析，剧烈运动导致这位患者心脏的不稳定斑块破裂，进而造成前降支近段 次全闭塞。所幸送医及时，孙先生的身体险情被化解。 爬了一次山隔天就胸痛 同一天，38岁的钱先生（化名）也有类似遭遇。 钱先生的血糖一直偏高，服药后控制不佳，但年轻的他并没有 ...

来源：新民晚报 同一天 两个38岁宝爸因急性心梗被送进医院 且都发生在剧烈运动后 都说运动使人健康 这到底是怎么回事？ 打了10分钟羽毛球 心脏就受不了了 前不久，他带孩子到羽毛球场操练，手痒之下自己也上场挥杆，仅10分钟左右，就因心前区剧烈绞痛被 送进了急诊。 浙江医院心血管内科副主任汤益民主任医师分析，剧烈运动导致这位患者心脏的不稳定斑块破裂，进而 造成前降支近段次全闭塞。所幸送医及时，接受紧急介入治疗后，孙先生的身体险情被成功化解。 爬了一次山隔天就胸痛 高危人群不要随意给锻炼"上强 长期规律、适度的运动是预防心血管疾病最有效的方式之一，但对于已有潜在心脏问题或高危因素的人 群，突然、剧烈的运动却可能成为急性心肌梗死的"导火索"。新闻里，猝然倒在羽毛球场、足球场及篮 球场等激烈运动场合的中青年人并不鲜见。 浙江医院心血管内科副主任杜常青主任医师解释，剧烈运动主要通过三种机制诱发心肌梗死： 度" 前文提到两个38岁奶爸突发心梗，都可能与剧烈运动后心肌供血不足、不稳定斑块破裂相关。 那么，日常大家应该如何预防剧烈运动诱发的心梗呢？杜常青这样建议： 1.先做心血管风险筛查 （1）常规体检不可少：每年做血脂、血 ...

Core Viewpoint - The incidence and mortality rates of acute myocardial infarction (AMI) are increasing annually in China, particularly during the autumn and winter seasons when cardiovascular diseases are more prevalent due to lower temperatures, which heighten the risk of heart attacks [1]. Group 1: Symptoms of Acute Myocardial Infarction - Typical symptoms include severe chest pain lasting more than 15 minutes, which does not improve with rest or nitroglycerin [6]. - Chest pressure sensation, described as feeling like a heavy weight on the chest, may persist for several minutes or recur [7]. - Atypical symptoms may include radiating pain to the left shoulder, arm, jaw, or teeth, with women more likely to experience these non-typical symptoms [8]. - Other symptoms can include dizziness, weakness, cold sweats, pale complexion, difficulty breathing, nausea, and vomiting [10][11]. Group 2: Emergency Response Measures - Immediate actions include stopping all activities, lying down, and loosening tight clothing to calm down and improve oxygen supply to the heart [14]. - It is crucial to call emergency services promptly and provide accurate information about the patient's condition and medical history [15]. - If chest pain persists and blood pressure is stable, sublingual nitroglycerin may be administered; otherwise, alternative medications should be considered [16]. Group 3: Risk Factors and Causes - Risk factors for AMI include age, smoking, diabetes, hypertension, and a family history of heart disease [25]. - Common triggers for heart attacks include physical exertion, emotional stress, and unhealthy dietary habits [25]. - Atherosclerotic plaque rupture and coronary artery spasm due to various stimuli can lead to acute myocardial infarction [19][20]. Group 4: Prevention and Lifestyle Adjustments - Dietary recommendations emphasize low saturated fat and cholesterol intake, with a focus on fresh vegetables and whole grains [27]. - Maintaining a positive mindset and engaging in regular physical activity can benefit heart health [28]. - Avoiding excessive strain, monitoring high-risk factors, and adhering to prescribed medication regimens are essential for prevention [30][31][33].

Group 1 - Zhao Han, co-founder of the well-known restaurant chain Yunhaiyao, passed away due to a sudden heart attack at the age of 40 on September 18 [1][5] - The farewell ceremony for Zhao Han is scheduled for September 20 at 11 AM at the Kunming City Funeral Home [3] - Zhao Han was born in 1985 in Kunming, Yunnan, and co-founded the first Yunhaiyao restaurant in Beijing in 2009 with three partners, quickly establishing the brand as a leader in Yunnan cuisine [5] Group 2 - In February 2025, Zhao Han will no longer serve as chairman or hold other positions in the board of Yunhaiyao, with Zhu Haiqin taking over as chairman and CEO [5] - The company has expanded to include another brand, "Dao Xiaoman," and has rapidly developed into a leading chain for Yunnan cuisine [5]

Core Viewpoint - The incidence of acute myocardial infarction (AMI) is increasing among individuals under 45 years old, with various risk factors contributing to this trend, emphasizing the importance of early detection and treatment [1][3]. Group 1: Symptoms and Case Study - Typical symptoms of AMI include severe squeezing pain in the chest, which may radiate to the left arm, jaw, neck, back, or shoulder, often accompanied by nausea, vomiting, sweating, or difficulty breathing [1]. - A case study of a patient, Mr. Zhang, illustrates the dangers of ignoring symptoms; despite experiencing chest pain and arm numbness, he delayed seeking treatment until he suffered a heart attack [2]. Group 2: Importance of Early Treatment - Early treatment is crucial for AMI patients, with a critical time frame of 120 minutes from the onset of symptoms to restore blood flow and reduce mortality and disability rates [2]. - The medical team performed emergency procedures including thrombectomy, balloon dilation, and stent placement to restore blood flow in Mr. Zhang's case [2]. Group 3: Risk Factors and Prevention - Key risk factors for AMI include age, hypertension, hyperlipidemia, diabetes, and obesity, while lifestyle factors such as irregular schedules, excessive fatigue, sedentary behavior, smoking, and alcohol consumption contribute to the rising incidence among younger populations [3]. - Self-rescue measures for suspected AMI include calling emergency services, resting in a position that allows for easy access for responders, and taking sublingual nitroglycerin to alleviate symptoms [3].