配足防暑物资，筑牢健康"堤坝"。市环卫中心督促各市场化保洁公司足额配备并及时补充防暑降温 物资，确保发放到每一位一线工人手中。各公司积极响应，迅速为工人配发人丹、藿香正气水等防暑药 品，提供充足的盐汽水、绿豆汤、大麦茶等清凉解暑饮品，配备遮阳帽、冰袖、清凉油、便携小风扇等 实用防护用品。同时，加强作业车辆的安全检查和"爱心驿站"等休息点空调、风扇等设备的检修维护， 确保环卫工人在短暂休息时能拥有安全、清凉的环境。 盛夏时节，热浪翻滚，持续高温天气给坚守在街头巷尾的"城市美容师"带来了严峻"烤"验。为切实 保障环卫工人的身体健康和作业安全，市环境卫生管理服务中心部署多项防暑降温举措，为环卫工人撑 起"清凉伞"。 在严密部署防暑措施的同时，市环卫中心慰问组近日分赴各区重点路段、垃圾转运站及"红色港湾· 先锋驿站"，开展"情系环卫工作者 炎炎夏日送清凉"慰问活动，将一份份"清凉礼包"送到工人代表手 中。慰问组反复叮嘱大家注意劳逸结合、做好自我防护，并对大家战高温、保清洁的辛勤付出表示崇高 敬意和衷心感谢。 科学调度、机械换人，巧避烈日"锋芒"。针对高温天气，市环卫中心密切关注气象预警，要求主城 区各市场化保洁公司切 ...

伏天将至，此时既是阳气鼎盛的养生期，也是冬病夏治的关键窗口。为向大众传递夏季养生要诀， 帮助不同体质人群祛暑祛湿，首都医科大学附属北京中医医院首席专家、消化中心主任张声生针对相关 问题进行解答，揭秘中医视角下的夏季养生智慧。 夏季过度贪凉存在健康风险 夏季炎热，公众解暑时易依赖冷饮、冰镇食物、空调等"冰式降温"，但这些行为看似解暑，实则容 易带来健康危害。 为何很多人在夏天还会出现手脚冰凉等情况？张声生说，这是夏季天暑下迫、地湿上蒸，气候潮湿 闷热时"湿邪"侵入人体造成湿气阻滞的表现。湿气具有"粘滞、重浊、趋下而行"三大特征。湿气重浊则 可出现头重如裹、身似灌铅、四肢酸懒、身重而痛等症状；湿气黏滞则可出现舌苔厚腻、排便不畅等症 状；湿阻气机、损伤阳气则可出现食欲减退、脘腹胀满、腹痛腹泻、手脚冰凉等症状。 冰饮、空调等降温方式，是否会增加体内湿气？张声生说："这些方式有利于降温防暑，但应凡事 有度。以冰饮为例，寒凉之物能消暑也能收引，天气炎热情况下摄入大量冰水不仅会导致体内湿气增加 而出现腹泻、腹痛，严重时甚至会出现胃肠道黏膜损伤等情况。此外，夏季炎热，机体处于一种高代谢 状态，排汗本身也是一种祛湿方式，若大汗 ...

Group 1 - The article discusses the common summer remedies in China, such as cooling oil and herbal medicines, and highlights the frequent misuse of these products [1][2] - It emphasizes the differences between cooling oil and wind oil, noting that cooling oil is effective for symptoms like dizziness and heatstroke, while wind oil is used for pain relief and inflammation [4][6] - The article warns against the combined use of cooling oil and wind oil due to potential skin irritation and allergic reactions [8] Group 2 - The article explains the concept of heatstroke in traditional Chinese medicine, categorizing it into "yang heatstroke" and "yin heatstroke," each with distinct causes and symptoms [9] - It specifies that herbal remedies like Huoxiang Zhengqi should be used according to specific symptoms, and not as a general preventive measure against heatstroke [11] - The article highlights the importance of checking for alcohol content in herbal remedies, as some formulations may contain alcohol, which can interact negatively with certain medications [12][14] Group 3 - The article clarifies the differences between two similar-sounding remedies, Rendan and Rendan, noting that Rendan contains toxic ingredients and should be used with caution [15][17] - It states that Rendan is used for nausea and dizziness, while Rendan is for digestive issues and mild heatstroke [16] - The article warns against the simultaneous use of these two remedies due to the risk of overdose and adverse reactions [18]