夏日上火长痘、暑天头晕乏力、压力大情绪崩溃、久坐后腰膝酸软……这些职场人习以为常的"小毛 病"，却恰恰是健康发出的预警信号。近日，北京同仁堂科技发展股份有限公司（以下简称"同仁堂科技 公司"）以"带薪健康2小时"为主题，携多款明星产品走进"去哪儿"旅行公司，用一场集"精准健康解决 方案+专属福利+趣味互动"于一体的健康关怀活动，将百年中医药智慧融入职场日常，为广大职场人的 健康精准护航。 职场人的健康困扰，都藏在一个个具体场景里：加班后的火锅局总让上火长痘成为常态；工作时犯困严 重影响下午效率；工作压力大时容易影响情绪……而北京同仁堂科技公司带来的多款产品，正是为应对 这些"场景化健康需求"而来——每一款产品都能精准匹配职场人的"小烦恼"： 现场：明星产品直击职场健康痛点 下班后小聚的热辣美食引发了上火问题，有祛火"凉"方京制牛黄解毒片带来清凉；夏日通勤带来的暑天 不适，藿香正气水帮助状态回满；午后犯困的头晕脑胀，仁丹可以快速提升重启工作效率；开会高频输 出后气短乏力，一支生脉饮即可补充元气；面对KPI压力、跨部门沟通摩擦时的烦躁易怒，加味逍遥丸 帮职场人疏肝解郁，从容应对挑战；长期伏案导致的腰膝酸软、精力不 ...

这座城市成于水、固于水、兴于水。自隋唐大运河贯通起，依河傍海的地理位置便为它埋下了文明交融 的基因。运河的水脉与多元的文脉在此激荡，孕育出开放包容的城市品格，恰似海河奔涌入海，既纳百 川又自成气象。 《卫志·毛恺德政碑》记载，"永乐初始辟而居之，杂以闽、广、吴、楚、齐、梁之民"，道出了这座移 民之城与生俱来的包容底蕴。三岔河口的漕船往来，不仅载来江南的稻米丝绸，更汇聚了闽广的商帮、 吴楚的匠人、齐鲁的儒生。明成祖朱棣赐名的"天子渡口"，在六百年光阴里，悄然成为中国文化"和合 共生"的鲜活样本。 中新网天津8月9日电(记者 刘越)近京畿，邻河海，通内省，来也便利，去也便利。如若天津拥有自己 的"身份证"，上面一定镌刻着一个"水"字。 元代漕运鼎盛时，天津每年转运漕粮数百万石，运丁多达十二万人。南来北往的船队与"五方杂处"的人 口结构，使天津成为天然的文化熔炉。从语言到饮食，从建筑到艺术，处处可见南北互鉴、雅俗共赏的 深刻印记。 六百年不事张扬的积淀，赋予了天津"和"的深厚底气；面向世界的文化绽放，则彰显着"合"的博大胸 襟。2025年8月31日至9月1日，上合组织峰会将落户天津。当世界的目光聚焦于此，天津正怀着 ...

Group 1 - The city sanitation management service center has implemented multiple measures to protect sanitation workers' health and safety during high-temperature weather [1][2] - A scientific scheduling approach has been adopted, emphasizing mechanical cleaning and avoiding outdoor manual work during peak heat hours from 11 AM to 3 PM [1] - The center has mandated that cleaning operations be conducted primarily in the early morning (5 AM to 11 AM) and late afternoon (3 PM to 7 PM) to ensure worker safety [1] Group 2 - Sufficient anti-heat supplies have been provided to frontline workers, including cooling drinks and protective gear such as sun hats and portable fans [2] - The center has organized a "cooling gift" initiative to show appreciation for workers' efforts during the summer heat, emphasizing the importance of self-protection and work-life balance [2] - Training on heat protection and first aid for heatstroke has been enhanced to improve workers' self-rescue and mutual rescue skills [2] Group 3 - The sanitation management service center will continue to monitor weather changes and dynamically optimize heat prevention measures to ensure the safety and efficiency of urban sanitation operations [3]

Group 1 - High temperatures in China have led to increased interest in traditional cooling methods, such as hugging winter melons for relief from heat discomfort [3][5] - Winter melon is noted for its high water content and good thermal conductivity, making it effective for physical cooling [3][5] - Experts advise caution, as prolonged contact with winter melon can lead to excessive coldness in the body, and it may not be suitable for everyone, particularly those with weak yang energy or cold sensitivity [10][8] Group 2 - The ongoing heatwave has boosted the popularity of traditional herbal teas, particularly in regions like Nanning, where consumers seek refreshing options [11][13] - Authentic herbal tea is described as a medicinal concoction rather than a sweetened beverage, and it may not be suitable for individuals with certain health conditions, such as weak spleen and stomach [16][18] - New trends in using herbal remedies, like applying Huoxiang Zhengqi water, have emerged, but experts caution against unverified methods, emphasizing the importance of proper usage [20][22]

Group 1 - The trend of "hugging winter melon" for cooling and sleep assistance has gained popularity on social media, with many parents trying it for their children [3] - Winter melon has high water content and good thermal conductivity, which can help alleviate discomfort caused by high temperatures [3] - Experts advise that while hugging winter melon can be beneficial, it is not suitable for everyone, particularly those with weak yang energy or sensitive skin [6][4] Group 2 - The ongoing high temperatures across the country have led to an increased demand for traditional herbal tea, particularly in regions like Nanning, Guangxi [7] - Consumers prefer herbal teas like chrysanthemum tea for their cooling properties, but experts warn that not all herbal teas are suitable for everyone, especially those with weak spleen and stomach [10][12] - Recent trends include new uses for herbal remedies like Huoxiang Zhengqi water, but experts caution against blindly following these trends without understanding their effects [14]

Core Insights - The demand for summer heat-relief products has surged since July, with companies like Beijing Tongrentang Technology Development Co., Ltd. ramping up production of traditional remedies such as Ren Dan and Huo Xiang Zheng Qi Shui to meet market needs [1][3] Group 1: Product Development and Production - The company has adjusted its production capacity and efficiency to ensure timely supply of summer health products, including increasing staffing for summer medication production [1] - Modern and intelligent equipment has been integrated into the production process, such as the introduction of centrifugal coating granulators for standardized management of production processes [3] - Six types of summer health products, including Ren Dan and Huo Xiang Zheng Qi Shui, have been fully distributed to pharmacies nationwide, ensuring consumer safety and health during the summer [3] Group 2: Product Features and Benefits - Ren Dan is designed to alleviate discomfort caused by high temperatures, utilizing ingredients like menthol and borneol to provide a cooling effect [7] - Huo Xiang Zheng Qi Shui addresses issues related to heat and humidity, using a classic formula that includes Huo Xiang as the main ingredient to relieve symptoms like headaches and gastrointestinal discomfort [5] - Sheng Mai Yin serves as an energy supplement for those who sweat excessively in summer, featuring ingredients like red ginseng and wheat to nourish and hydrate [9]

Group 1 - The arrival of the "Minor Heat" solar term marks the end of the plum rain season and the onset of the hottest days of summer [1] - High temperatures and humidity during this period can disrupt sleep and increase the risk of cardiovascular and cerebrovascular diseases, especially when combined with late nights [3] - People tend to seek coolness in high temperatures, which can lead to health risks due to extreme temperature changes and consumption of cold foods [3] Group 2 - To prevent cardiovascular diseases in high temperatures, it is advised to avoid excessive cooling [5] - Setting indoor air conditioning to around 28°C and avoiding direct cold air exposure is crucial, particularly for high-risk groups [8] - A light diet is recommended, emphasizing fresh fruits, vegetables, and whole grains to prevent gastrointestinal discomfort and related health issues [9][11] Group 3 - Moderate exercise is encouraged, avoiding strenuous activities in high temperatures to reduce heart strain [12][14] - Not all individuals suffering from heatstroke should consume herbal remedies like Huoxiang Zhengqi water; it is only suitable for specific symptoms [16] - Caution is advised regarding fluid intake; while electrolyte replenishment is important, excessive saltwater can strain the heart and kidneys, and overconsumption of sugary drinks can disrupt glucose metabolism [17][19]

Core Viewpoint - The article highlights the severe heat wave affecting central and eastern China, with high temperatures expected to persist across various regions, prompting health warnings from authorities [1] Group 1: Health Risks and Precautions - The National Disease Control and Prevention Bureau and the China Meteorological Administration have issued health risk warnings due to high temperatures, advising the public to avoid outdoor activities during peak heat hours and ensure adequate hydration [1] - Heat-related illnesses can be categorized into three types, with heat stroke being the most severe and potentially fatal if not treated promptly [3][5] - Symptoms of heat stroke include fainting, high fever, and a body temperature exceeding 40°C, while milder forms of heat illness may present with elevated body temperature and pale skin [6][7] Group 2: Vulnerable Populations - Certain groups are more susceptible to heat-related illnesses, including those working or exercising in high-temperature and high-humidity environments, individuals with insufficient rest, and those with larger body sizes [7][8] Group 3: Emergency Response and Treatment - Immediate actions for treating heat stroke include moving the affected person to a cool, ventilated area, loosening clothing, and applying cooling methods such as immersing in cold water or using wet towels [10][11] - If symptoms persist or worsen, it is crucial to seek professional medical assistance rather than forcing the individual to drink water [11] Group 4: Preventive Measures - Recommendations for high-temperature days include avoiding outdoor activities during peak hours, wearing light clothing, and staying hydrated with electrolyte-rich fluids [13] - After heavy sweating, it is advised to wait before consuming cold drinks to prevent potential health issues like "brain freeze" [14] Group 5: Seasonal Health Concerns - The article also notes that summer is a peak season for gastrointestinal issues, and suggests the use of probiotics to maintain gut health [15] - It emphasizes the importance of hydration to prevent kidney stones, as high temperatures can lead to concentrated urine and increased risk of stone formation [22]

Group 1 - The city of Hangzhou has implemented a "high-temperature avoidance" work mode for sanitation workers, adjusting work schedules based on temperature thresholds [1] - A monthly heat allowance of 300 yuan is provided to each sanitation worker from June to September, with special inspections on the distribution of this allowance [1] - The introduction of autonomous cleaning vehicles has enhanced operational efficiency, allowing one worker to manage a cleaning route with the assistance of a machine [1] Group 2 - Hangzhou has established 263 city management stations that serve as cooling stations for sanitation workers, offering air conditioning, free tea, and rest areas [2] - Local businesses, including banks and convenience stores, have opened their doors to provide refreshments and rest for sanitation workers during the hot summer months [2] - Various social enterprises are providing additional support, such as drinking water, health checks, and emergency cooling supplies to sanitation workers [2]

Group 1 - The article discusses the ongoing high temperatures in North China, with some areas exceeding 40°C, and provides guidance on preventing heatstroke and emergency treatment [1] - Recommendations for preventing heatstroke include wearing light, loose, and breathable clothing, staying hydrated with at least 1500ml of water daily, and consuming fruits and vegetables to replenish lost fluids [2] - It is advised to maintain a regular lifestyle, reduce outdoor activities during peak sun hours, and prepare cooling medications for long outings [2] Group 2 - Heatstroke can be categorized into three stages: pre-symptomatic, mild, and severe, with symptoms ranging from dizziness and fatigue to high body temperature and potential loss of consciousness [3][4][5] - For pre-symptomatic heatstroke, it is crucial to move to a cooler environment and hydrate with cool drinks, while common medications include herbal remedies and cooling oils [6] - Special precautions for elderly patients with chronic diseases include regular hydration, reduced physical activity, electrolyte replenishment, and maintaining contact with family for assistance [7][8]