首先注重保湿：洗澡后3-5分钟内趁皮肤微湿，涂抹含甘油、尿素或凡士林的润肤霜，每天1-2次， 干燥严重时可增加次数；洗手后及时涂护手霜；室内用加湿器维持50%-60%湿度也很关键。 其次减少刺激：适度洗澡，出汗不多时，每周2-3次即可，水温控制在37-40℃，避免搓澡，选择护 肤型沐浴露。 最后调整生活习惯：要注意休息，保证每晚7-8小时睡眠，促进皮肤修复；少刺激，饮食清淡，避 开辛辣油腻食物；贴身衣物换成纯棉或真丝材质。 这些简单的调整，能从根源上修复皮肤屏障，锁住水分，比抓挠更有效。 一是室外寒冷干燥，室内过热，让空气湿度降低，达不到皮肤健康所需的要求。 二是洗澡时水温过高、用力搓洗，再加上碱性肥皂的刺激，破坏了皮肤的保护油脂膜。 三是平时穿着的化纤衣物摩擦皮肤，食用辛辣刺激食物以及睡眠不足等因素，都让皮肤屏障雪上加 霜。 想要摆脱这种 "抓挠怪圈"，可以遵循以下的原则： 人民网北京12月17日电 （记者乔业琼）据无锡疾控微信公众号消息，冬季瘙痒症是季节性皮肤 病，专门盯着皮脂腺分布少的部位 "下手"，小腿、前臂和手部都是高发区，老年人因为皮肤老化、油 脂分泌减少更是易感人群。 冬季瘙痒症的出现，离不开 ...

Core Insights - The article highlights the innovative cross-border e-commerce model in Xiong'an, showcasing the benefits of tax exemptions and price advantages for consumers [2][4] - The experience store allows consumers to physically interact with products before purchasing, addressing common issues in online shopping [3][4] Group 1: Cross-Border E-Commerce Model - The Xiong'an Duty-Free Goods Direct Purchase Experience Store utilizes the cross-border e-commerce 1210 model, which allows for tax exemptions and significant price reductions on imported goods [2] - This model enables e-commerce companies to store goods in a bonded warehouse, facilitating direct shipping to consumers after orders are placed [2][4] Group 2: Consumer Experience - The experience store features a trial area for cosmetics, allowing customers to test products before making a purchase, thus reducing the likelihood of buying unsuitable items [3] - The "front store and back warehouse" model enhances logistics efficiency, ensuring quick delivery of products to consumers [3] Group 3: Industry Growth - Since the establishment of the Xiong'an Comprehensive Pilot Zone for Cross-Border E-Commerce in 2020, the region has seen an annual import and export growth rate of 238% [4] - The area has achieved comprehensive coverage of various cross-border e-commerce models, with significant projects like Cainiao and Douyin's cross-border bonded warehouse signed and implemented [4]

Core Viewpoint - CeraVe celebrates its 20th anniversary, marking two decades of innovation in "Barrier Science" and establishing itself as a leading brand in the skincare industry, particularly in the realm of skin barrier repair [2][6][23] Brand Development and Market Position - CeraVe was founded in 2005 based on insights from dermatologists who identified skin barrier damage as a common issue across various skin conditions, leading to the creation of effective and accessible skincare solutions [7][12] - The brand's name combines "Ceramides" and "MVE Technology," highlighting its commitment to transforming core technology into product efficacy [7] - CeraVe's initial product launch included three cornerstone products that utilized a unique combination of ceramides and MVE technology, achieving both effective repair and long-lasting results [9] Scientific Foundation and Clinical Validation - CeraVe has consistently emphasized evidence-based research, with its products being recommended by leading dermatological organizations globally [10][11] - The brand has maintained a strong connection with dermatologists, ensuring that its scientific findings are published in reputable journals and incorporated into clinical guidelines [11][19] Growth and Expansion Strategy - Acquired by L'Oréal in 2017, CeraVe accelerated its global expansion and deepened its research investments, leading to its recognition as the number one recommended moisturizing skincare brand in the U.S. [10][12] - The brand has successfully penetrated 35 countries, adapting its strategies to local markets while maintaining a focus on scientific integrity and consumer accessibility [10][13] Product Strategy in China - CeraVe's entry into the Chinese market has been marked by a focus on core product categories and a commitment to simplifying skincare routines, promoting the philosophy of "less is more" [14][15] - The brand has established a robust medical collaboration framework, engaging with top scholars and institutions to drive innovation and validate its product efficacy [17][18] Social Responsibility and Community Engagement - CeraVe has undertaken various initiatives to promote skin health awareness and provide support to affected communities, including partnerships with medical associations for research and public health campaigns [18][19] - The brand's commitment to social responsibility is evident in its ongoing efforts to educate consumers about skincare, particularly for vulnerable populations such as children [18][19] Future Outlook - CeraVe aims to focus on the Z generation as a core target demographic, leveraging diverse marketing strategies to enhance brand recognition and consumer engagement [21][22] - The brand's strategy includes a comprehensive channel approach, prioritizing online growth while expanding its offline presence to reach a broader audience [22] - CeraVe's commitment to scientific validation and innovation positions it to redefine industry standards and maintain its leadership in the skincare market [22][23]