茶艺师在展示茶艺。 潘旺旺摄 "茶者，天地之精也。"饮茶不仅是味觉的享受，更是顺应自然、调和身心的生活智慧。我国茶文化博大 精深，六大茶类各具特色，依循四季时序与昼夜节律科学饮茶，既品得茶香，又护得安康。 四季饮茶讲究顺天应时。 春饮花茶理郁气。春日，人体易受"春困"侵扰，肝经郁滞。此时宜饮香气馥郁的花茶，如茉莉花茶，或 轻发酵的铁观音、温和的普洱熟茶。花茶疏肝解郁，铁观音提神醒脑，普洱熟茶温润护胃，助阳气升 发，驱散寒气。 夏饮绿茶祛暑湿。夏日炎炎，暑湿困脾，宜饮绿茶（如西湖龙井、黄山毛峰等）、白茶（如白毫银针、 白牡丹等），或如台湾冻顶乌龙这样的轻发酵乌龙茶。绿茶富含茶多酚，清热解暑、生津止渴；白茶性 凉味甘，退火消炎；台湾冻顶乌龙兼具绿茶的鲜爽与红茶的醇厚，可缓解暑热带来的烦躁。 秋品乌龙解燥热。秋日，易生"秋燥"。此时，像武夷岩茶、凤凰单枞、铁观音这样的半发酵乌龙茶是首 选，其性平和，不寒不热，茶汤金黄透亮，香气高扬，既能清除夏之余暑，又可润秋燥、养肺气，被誉 为"秋之甘露"。 早餐后至午间，宜饮绿茶，此时人体阳气升发，绿茶中的咖啡碱与茶氨酸协同作用，提神醒脑、增强思 维活力，尤其适合脑力劳动者。 午 ...

Core Viewpoint - Fuding white tea, recognized as a geographical indication product of China, has gained international acclaim and is deeply rooted in the unique culture and values of its origin, Fuding City, particularly in Bai Liu Village, known as the "First Village of Chinese White Tea" [1][3]. Group 1: Historical Significance - Fuding white tea was officially recognized as a protected geographical product by the former National Quality Supervision and Inspection Administration in June 2004 [1]. - Bai Liu Village has been a significant contributor to the white tea industry, with over 3 million acres of white tea seedlings planted nationwide, 70% to 80% of which originate from this village [1]. - The village was designated as the "First Village of Chinese White Tea" in 2009 after expert evaluation by the China International Tea Culture Research Association [1]. Group 2: Cultural Heritage - The legacy of white tea production in Bai Liu Village is attributed to generations of tea artisans, including Mei Xiangjing, a master of white tea making and a national intangible cultural heritage inheritor [3][4]. - Mei Xiangjing's grandfather, Mei Bozhen, played a pivotal role in promoting Fuding white tea, winning a gold medal at the Panama-Pacific International Exposition in 1915 [3][4]. - The family has a rich history in the tea business, with Mei Bozhen establishing a tea business that gained recognition across China and beyond [3][4]. Group 3: Modern Developments - The current tea production area in Bai Liu Village is approximately 5,400 acres, with 16 tea factories operating in the village [1]. - Mei Fusheng, a descendant of the Mei family, is committed to preserving traditional charcoal baking techniques in tea production, emphasizing quality control and the natural properties of white tea [7][8]. - The white tea industry in Fuding City is thriving, with 350,000 out of a population of 600,000 engaged in the white tea sector, supported by 300,000 acres of tea plantations [9].